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Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist

Freha Mian

Registered Psychotherapist, RP, MA, HBSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Scarborough, ON M1P
Connect with Freha Mian
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
I utilize a holistic, client-centered approach, where each session is tailored to meet your specific needs while addressing your presenting concerns and also exploring their underlying causes. Sessions will take a collaborative approach where I will support you in identifying and voicing your core concerns and goals in a safe and confidential environment.
As a unique individual going through your own personalized journey through life, you require a unique approach tailored to your specific needs. My aim is to work with you to reduce stagnation by recognizing stuck points so that you can live a more meaningful life.
Freha Mian now for a free 15 minute consultation

My Practice at a Glance

Available online only

Scarborough, ON M1P

I offer Tele-Psychotherapy
I specialize in Anxiety, Relationship Issues and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  
Connect with Freha Mian
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist

My Practice at a Glance

Available online only

Scarborough, ON M1P

I offer Tele-Psychotherapy
I specialize in Anxiety, Relationship Issues and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Green Shield Canada
"
For all other insurance companies, we will not be able to bill directly and the client must seek reimbursement from the insurer.
for a free 15 minute consultation now.
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc
"
For all other insurance companies, we will not be able to bill directly and the client must seek reimbursement from the insurer.
for a free 15 minute consultation now.
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009144 Freha Mian
  • Membership with CCPA 10007651
Feel free to ask about qualifications and training experience.
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc
Feel free to ask about qualifications and training experience.
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Bisexual
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs?
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc
Do these issues align with your needs?
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc

Endorsement

Bertina Tan
Bertina Tan
Registered PsychotherapistMARP
A hallmark of Freha's therapeutic style is her exceptional listening prowess and unique ability to gently encourage growth and self-discovery. Her genuine empathy and tranquil demeanor creates a safe and nurturing environment for all.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

I also speak

Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

I also speak

Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc
Ask about what different forms of therapy will be like.
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc

Location

Primary Location

Scarborough, ON M1P

Nearby Areas

Towns/Cities

Postal Codes

"
I offer Tele-Psychotherapy
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc
"
I offer Tele-Psychotherapy
Photo of Freha Mian, RP, MA, HBSc, Registered Psychotherapist
Freha Mian
Registered Psychotherapist, RP, MA, HBSc