Location
About
I believe my role is to support you in your journey and help you build the tools to work through any obstacle life throws at you by providing a space to express and grow. By using the strengths and skills you already have, together we can build healthy coping skills that work for you so you can continue to practice self-care and self-love. I work through an Anti-Oppressive, Anti-Blackness, Anti-Racist, and Trauma-Informed lens and my approaches are both client-centred and strength-based.
The modalities I have experience working with are Cognitive Behavioural Therapy (CBT), Emotional Focused Therapy (EFT), attachment work, and Hip-Hop Therapy. I enjoy motivating and encouraging others to express themselves, and I love to incorporate art, such as music, into the space to help clients articulate themselves.
To contact me directly please email me, if you have any questions. To book a free consult please call the Growth and Wellness Therapy Centre or book online through the website attached to my profile.
Call or Email Freda Uwera Bizimana for a free 15 minute consultation now - (289) 275-9309
Finances
- Session Fee: $145 per session
- Sliding Scale: Yes
Qualifications
- Years in Practice: 1 Year
- Membership: Ontario College of Social Workers & Social Service Workers
- School: The University of Toronto
- Year Graduated: 2022
Location
Specialties
- Coping Skills
- Relationship Issues
- Self Esteem
Issues
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Grief
- Peer Relationships
- Racial Identity
- Stress
- Women's Issues
Client Focus
Ethnicity:
Black and Other Racial or Ethnic Background
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Music Therapy
- Person-Centered
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Feb 2023
(289) 275-9309