Frank Marchese
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 364-1249
Do you find that things that used to feel easy don’t feel so easy anymore? You might notice that being around others takes more out of you than it used to. On the surface you seem fine, but inside you feel close to tears and are working hard to keep it together. You want to feel seen and at ease, to have a bit of peace in your nervous system, but you’re running out of willpower to keep pushing through each day.
Realizing this can leave you exhausted and panicked about how long you can keep going like this. You try what you’re “supposed” to do: talk to a friend, go for walks, keep pushing yourself. It helps for a while, then the tight chest and tired and wired feeling creep back, and you start wondering about therapy, even while you worry it’s not “bad enough”.
Therapy with me starts right there, with gentle support for a tired, overworked nervous system. We notice what your unique nervous system is asking for right now and help big waves of overwhelm settle into more manageable ripples. If this resonates, you’re welcome to reach out so we can see whether working together feels right.
Call or Email Frank Marchese now for a free 15 minute consultation - (365) 364-1249
Let's Connect (365) 364-1249
Finances
Fees
- Individual Sessions $165
Insurance
- Blue Cross
- Green Shield Canada
- Manulife
- SunLife
Frank Marchese
Registered Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 364-1249
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9872 Frank Marchese
- In Practice for 7 years
- Attended Gestalt Institute of Toronto, Gestalt Psychotherapy, Graduated 2020
- Degree/Diploma from Wilfrid Laurier University BA (Philosophy & Psychology) / 2015
Education and Years In Practice
Additional Credentials
Frank Marchese
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email or (365) 364-1249
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Codependency
- Depression
- Family Conflict
- Men's Issues
- Peer Relationships
- Sleep or Insomnia
- Stress
Frank Marchese
Registered Psychotherapist
Do these issues align with your needs? Email or (365) 364-1249
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- CBT-I
- Experiential Therapy
- Gestalt
- Humanistic
Frank Marchese
Registered Psychotherapist
Ask about what different forms of therapy will be like. Email or (365) 364-1249
Location
Primary Location
In Person Office - Frank Marchese Psychotherapy
Saint Catharines, ON L2M
(365) 364-1249Email Me
Additional Location
Virtual
Etobicoke, ON M9B
(365) 364-1249