Frances Garrido
Registered Psychotherapist (Qualifying), RP(Q)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Calgary, AB T3K
Let's Connect (647) 560-7807
Before becoming a therapist, I delved into working for non-profit organizations as a life skills coach. Later on, I decided to specialize in Love, Sex & Relationship learning somatic and mindfulness tools that would later on helped me in my practice. I understand the struggles you may face because I went on the journey of learning more because of my own struggles around my relationship and my empowerment. I am committed to helping you develop the awareness and skills so that you can achieve the life and relationships that you want. I utilized the tools that I am about to teach in my day-to-day life and I am now here to share it you.
I specialized in working with adults who are struggling with boundaries, codependency, self-esteem issues and multicultural concerns. As an eclectic therapist, I utilized the evidence based techniques available and blend it to our session to ensure its tailored fit to you.
I understand the hesitation and feelings of uncertainty when considering therapy. My approach is always putting your needs first while ensuring I create a space of safety and openness into our session so that you feel confident working with me towards your goals and desire. My 100% virtual practice can serve clients located in ON, AB, SK, MB and BC.
Call or Email Frances Garrido now for a free 15 minute consultation - (647) 560-7807
Let's Connect (647) 560-7807
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 560-7807
Frances Garrido
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15804 Frances GarridoLicence province differs from primary location province.
- Attended Yorkville University , Masters in Counselling Psychology
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Codependency
- Women's Issues
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Racial Identity, Religious Trauma
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Filipino
Age
Adults
Participants
Individuals ,
Couples
I also speak
Filipino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive, Person-Centered, Eclectic
- Dialectical Behavior (DBT)
- EMDR
- Intervention
- Psychodynamic, Strength-based, Narrative
Location
Call for a free consultation now - (647) 560-7807
Frances Garrido
Registered Psychotherapist (Qualifying), RP(Q)