Guelph
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Email Us
(548) 708-0984 Call Us
(548) 708-0984 Call Us
or
Email Us
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.

Foxglove Psychotherapy

Registered Psychotherapist (Qualifying), MA., BA., B.Ed.

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (548) 708-0984
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Available online only
Guelph, ON N1H
Website
Each client has their own lived experience that they bring to the therapy space. Our goal is to work together to notice how past experiences may effect the present moment. By identifying patterns and emotions the client and I can navigate their experience of the world today and orient it to the desired present moment. Understanding there is no limit to how we can connect to and love ourself is a helpful place to start. Mindfulness, CBT, DBT and psychodynamic therapy are the primary modalities I use. Each of these has their own helpful flavor of therapy.
It is my goal to actively hold space for those who need it and help you move toward a future and experiences that create a life you want to live, whether this be with me or alongside other practitioners. I offer a direct and honest approach that includes playfulness, compassion and creativity as we navigate your needs.
I have experience working with anxiety, trauma, depression, life transitions, LGBTQ, OCD and neurodiversity. I am also open to working with any topic or experience you may have that we can explore together mindfully. So, if you are interested in working with a therapist who is passionate about nature, art, EDM, mindfulness and self expression - lets connect.
Call or Foxglove Psychotherapy now for a free 15 minute consultation - (548) 708-0984

Practice at a Glance

Available online only

Guelph, ON N1H

(548) 708-0984
Website
Our therapy sessions can take place via 1-1 video, phone call, or my video only. I am available weeknights and Saturday afternoons.
I specialize in Life Transitions, Anxiety and Autism 
$160 Per Session  
I see individuals, families and groups  
Beautiful to meet you. Thanks for being here.
Foxglove Psychotherapy
Let's Connect (548) 708-0984
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.

Practice at a Glance

Available online only

Guelph, ON N1H

(548) 708-0984
Website
Our therapy sessions can take place via 1-1 video, phone call, or my video only. I am available weeknights and Saturday afternoons.
I specialize in Life Transitions, Anxiety and Autism 
$160 Per Session  
I see individuals, families and groups  
Beautiful to meet you. Thanks for being here.
Foxglove Psychotherapy

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, e-Transfer, Mastercard, Visa
"
I aim to make payment accessible. Once you are billed the Jane site will automatically charge your card. You will receive an automatic invoice. You can submit this invoice to your insurance company and they will pay you the appropriate amount. We can also discuss the option of E-transfer.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984
"
I aim to make payment accessible. Once you are billed the Jane site will automatically charge your card. You will receive an automatic invoice. You can submit this invoice to your insurance company and they will pay you the appropriate amount. We can also discuss the option of E-transfer.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984

Qualifications

    Registered Psychotherapist (Qualifying): Sarah Drost
  • Verified by Psychology Today Prelicense by Province of Ontario / 19445 Supervised by Sam (Ontario / Pockele) Sarah Drost

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Masters in Counselling , Graduated 2025

    • Additional Credentials

  • Degree/Diploma from University of Toronto Bachelor of Education / 2011
  • Degree/Diploma from McMaster University Honors Degree in Relgious Studies / 2010
"
I have over 15 years experience working with folks who are neurodiverse, anxious and traumatized in the education system. I helped them succeed in education and in their lives. I now am building my skills to walk alongside folks on their journey through life and will soon be qualified in EMDR.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984
"
I have over 15 years experience working with folks who are neurodiverse, anxious and traumatized in the education system. I helped them succeed in education and in their lives. I now am building my skills to walk alongside folks on their journey through life and will soon be qualified in EMDR.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Autism

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Depending what your area of focus is I like to gather as much information as needed. From there the treatment will follow a structured practice and path to help alleviate your symptoms and help you to grow. My clients have reported seeing improvements and progress within the first few sessions and significant improvement after practice within 3 months.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984
"
Depending what your area of focus is I like to gather as much information as needed. From there the treatment will follow a structured practice and path to help alleviate your symptoms and help you to grow. My clients have reported seeing improvements and progress within the first few sessions and significant improvement after practice within 3 months.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
We are all human. Some therapies work for some better than others. Due to this fact I try to begin with understanding who you are as a person and learning about your past present and goals. From there we can decide which modalities work best for who you are now and what your next steps are. During treatment I will update and adjust the method to best assist you on your path.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984
"
We are all human. Some therapies work for some better than others. Due to this fact I try to begin with understanding who you are as a person and learning about your past present and goals. From there we can decide which modalities work best for who you are now and what your next steps are. During treatment I will update and adjust the method to best assist you on your path.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call or for a free 15 minute consultation now - (548) 708-0984

Location

Primary Location

Guelph, ON N1H

(548) 708-0984

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
Our therapy sessions can take place via 1-1 video, phone call, or my video only. I am available weeknights and Saturday afternoons.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call for a free consultation now - (548) 708-0984
"
Our therapy sessions can take place via 1-1 video, phone call, or my video only. I am available weeknights and Saturday afternoons.
Photo of Sarah Renee Jacoba Drost - Foxglove Psychotherapy, Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Foxglove Psychotherapy
Registered Psychotherapist (Qualifying), MA., BA., B.Ed.
Call for a free consultation now - (548) 708-0984
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