Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Forouz Salari Online Counselling & Consulting - NS

If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, you may be carrying exhaustion, self-doubt, or disconnection shaped by systems that were not built with you in mind. You may want relief from burnout, stronger boundaries, deeper self-trust, and relationships that feel safer and more authentic. Your goal may be to feel grounded, understood and resourced enough to live, work, study, and care for others, without losing yourself in the process. You want and deserve support that is thoughtful, collaborative and human.
I offer trauma-informed counselling tailored to your goals, identities and capacity. I support burnout recovery, boundaries, neurodivergent and identity-based stress, and relationship concerns through collaborative, flexible sessions that blend reflection, practical tools and compassion.
If you’re feeling overwhelmed, disconnected, or unsure where to begin, you don’t have to figure it out alone. I offer a grounded, compassionate and collaborative space where you can slow down, feel understood, and work toward change at a pace that respects your capacity. I’d be glad to support you when you’re ready.
Email Forouz Salari Online Counselling & Consulting - NS now for a free 15 minute consultation
Connect with Forouz Salari Online Counselling & Consulting - NS

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Visa
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Nova Scotia College of Social Workers Forouz Salari
- In Practice for 14 years
- Attended University of Toronto - Social Work Faculty, Master of Social Work, Graduated 2015
- Degree/Diploma from York University Master of Arts in Social / Cultural Anthropology / 2013
- Degree/Diploma from University of Toronto Honours Bachelor of Arts (Anthropology & Psychology) / 2011
Registered Social Worker: Forouz Salari
Education and Years In Practice
Additional Credentials
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Children of Immigrants / Childhood Immigration
- LGBTQ+
- ADHD
Expertise
- Anxiety
- Autism
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- PCOS
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Farsi ,
Persian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Farsi ,
Persian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brene Brown's Dare to Lead program
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Culturally Sensitive
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma-Informed
Forouz Salari Online Counselling & Consulting - NS
Registered Social Worker, MA, MSW, RSW
Email us for a free 15 minute consultation now.