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Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C

Follow Your Heart Counselling

Counsellor, RPC-C (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Calgary, AB T2C
Let's Connect (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
I excel at recognizing your strengths and accomplishments, even when depression, domestic violence, or stress may obscure them. Using an evidence-based approach, I address underlying issues and support you in processing difficult emotions. By identifying unhelpful thinking patterns, I can help you transform your relationships with yourself and others.
I understand how deeply painful and overwhelming these challenges can be, as I've faced depression, grief, and challenging life transitions myself. You don’t have to navigate this alone—I’m here to help lighten your burdens and support you through this. You can feel better! Reach out for a free 15-20 minute call. Let’s talk!
Call or Follow Your Heart Counselling now for a free 15 minute consultation - (587) 816-8742

Practice at a Glance

Available both in-person and online

Calgary, AB T2C

(587) 816-8742

Canmore, AB T1W

I offer online counselling mornings, afternoons, or evenings and Walk-and-Talk sessions in Calgary for your convenience.
I specialize in Depression, Domestic Abuse and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Is fear holding you back from counselling? Are you afraid to face your emotions? I've been there. Let's talk and ease your fears!
Follow Your Heart Counselling
Let's Connect (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor

Practice at a Glance

Available both in-person and online

Calgary, AB T2C

(587) 816-8742

Canmore, AB T1W

I offer online counselling mornings, afternoons, or evenings and Walk-and-Talk sessions in Calgary for your convenience.
I specialize in Depression, Domestic Abuse and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Is fear holding you back from counselling? Are you afraid to face your emotions? I've been there. Let's talk and ease your fears!
Follow Your Heart Counselling

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Aspiria
  • Chamber of Commerce
  • ComPsych
  • Empire Life
  • Green Shield Canada
  • Homewood Health
  • Optima Global Health
  • Pacific Blue Cross
  • Pacific Life
  • Saskatchewan Blue Cross
  • SunLife
  • Telus Health
"
I accept payment by credit card or E-transfer. Please contact your insurance provider with any questions about your coverage, as I do not offer direct billing at this time.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
"
I accept payment by credit card or E-transfer. Please contact your insurance provider with any questions about your coverage, as I do not offer direct billing at this time.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C

Qualifications

    Counsellor: Sharon Cameron

  • Verified by Psychology Today Prelicense by Province of Alberta / 4827 Supervised by Jacqueline Nadworny (British Columbia / 3464) Sharon Cameron
  • In Practice for 2 Years
  • Certificate from Bow Valley College Intercultural Competencies for Leaders / 2018
  • Degree/Diploma from Rhodes Wellness College Life Coach & Wellness Counsellor Diploma / 2021
  • Attended Rhodes Wellness College, Professional Counsellor Diploma, Graduated 2024
"
In addition to my formal training and counselling experience, I've supported women who have experienced domestic violence and coercive control, gaining insight into their complex healing journey. My experience includes individuals from diverse cultural backgrounds and those with disabilities.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
"
In addition to my formal training and counselling experience, I've supported women who have experienced domestic violence and coercive control, gaining insight into their complex healing journey. My experience includes individuals from diverse cultural backgrounds and those with disabilities.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C

Specialties and Expertise

Top Specialties

  • Depression
  • Domestic Abuse
  • Life Transitions

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Domestic Violence
  • Grief
  • Hoarding
  • Intellectual Disability
  • Life Coaching
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I understand the complexity of domestic abuse and the overwhelming struggle of dealing with depression. Together, we will work on rebuilding your self-esteem, exploring the messages you've received, and addressing underlying issues such as core beliefs, so that you can feel better and improve your relationships, including your relationship with yourself.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
"
I understand the complexity of domestic abuse and the overwhelming struggle of dealing with depression. Together, we will work on rebuilding your self-esteem, exploring the messages you've received, and addressing underlying issues such as core beliefs, so that you can feel better and improve your relationships, including your relationship with yourself.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C

5 Endorsements

Break the Cycle Counselling
Break the Cycle Counselling
CounsellorRTC
Sharon's has that innate sense of kindness and truly an advocate for everyone, she is very inviting and able to hold that space necessary for growth, Sharon's ability to connect with client on their level is amazing!
Lorena Koenig
Lorena Koenig
Registered Social WorkerMSWRSW
I highly recommend Sharon as a compassionate and empathetic counselor She is warm and non-judgmental, helping clients navigate their challenges Sharon's ability to foster healing while empowering clients to recognize their strengths is truly remarkable
Sarah Jarosz Counselling
Sarah Jarosz Counselling
CounsellorRPCc
Sharon has a compassionate approach and provides a deep understanding of emotions that come along with grief, depression, and anxiety. She creates a supportive environment for clients to navigate their healing and personal growth.
Cienna Counselling
Cienna Counselling
RPCcPCC
Sharon is a very skilled, compassionate therapist. She knows what it means to "hold space" for individuals and exhibits a genuine, warm, and highly intuitive connection. I would trust her therapeutic skills with my loved ones.
Agape Transitions
Agape Transitions
CounsellorRTC
Sharon is such a beautiful soul. You will feel seen, heard and validated. Her wisdom and knowledge offer comfort without judgement. Sharon's calm demeanour will help you feel relaxed and confident that she will help you with your goals

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Gestalt
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
"
Cognitive Behavioral Therapy (CBT) helps individuals recognize how their thought patterns influence their emotions and actions, as well as the negative impacts on their lives. By understanding these connections, you can start to make positive changes. Additionally, I incorporate Narrative and Somatic Therapy, which allows individuals to gain different perspectives and release negative energy.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
"
Cognitive Behavioral Therapy (CBT) helps individuals recognize how their thought patterns influence their emotions and actions, as well as the negative impacts on their lives. By understanding these connections, you can start to make positive changes. Additionally, I incorporate Narrative and Somatic Therapy, which allows individuals to gain different perspectives and release negative energy.
Call or for a free 15 minute consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C

Location

Primary Location

Calgary, AB T2C

(587) 816-8742

Additional Location

Canmore, AB T1W

(587) 816-8742

Nearby Areas

Postal Codes

Neighborhoods

"
I offer online counselling mornings, afternoons, or evenings and Walk-and-Talk sessions in Calgary for your convenience.
Call for a free consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
"
I offer online counselling mornings, afternoons, or evenings and Walk-and-Talk sessions in Calgary for your convenience.
Call for a free consultation now - (587) 816-8742
Photo of Sharon Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C