Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2233 Argentia Road, Mississauga, ON L5N
Let's Connect (289) 207-6499
I collaborate closely with my clients to truly understand their challenges and unique situations. By adopting a compassionate and non-judgmental stance, I create a safe space where they can openly share their stories. My clinical practice is rooted in evidence-based methods and personalized to fit each client’s strengths and needs. My mission is to empower clients to take charge of their lives, equipping them with the skills to align their actions with their values and build resilience against life’s challenges. Through practical tools and techniques, I guide them on a path of meaningful growth and lasting change.
I specialize in helping people navigate their emotions and improve their interpersonal skills such as effective communication and expressing feelings. With experience in both hospital and community settings, I offer treatment for a range of issues such as depression, anxiety, borderline personality, OCD, relationship challenges (whether you're seeking, da
I get that we all have our own battles and unique journeys. Some problems can be fixed, and I'm here to help you find those solutions. For the challenges that don't have quick fixes, we can work on changing how you respond to them. I'm excited to listen and support you through this part of your journey.
Call or Email Flowing Mind Therapy now for a free 15 minute consultation - (289) 207-6499
Let's Connect (289) 207-6499
Finances
Fees
- Individual Sessions $190
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Sentara Health Plans
- SunLife
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 207-6499
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Terence C To
- In Practice for 11 years
- Attended University Of Windsor, Graduated 2018
- Membership with Ontario College of Social Workers & Social Service Workers 821934
Registered Social Worker: Terence C To
Education and Years In Practice
Additional Credentials
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 207-6499
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Video Game Addiction
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Do these issues align with your needs? Email or (289) 207-6499
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian
I also speak
Cantonese
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 207-6499
Location
Primary Location
Flowing Mind Therapy
2233 Argentia Road
Mississauga, ON L5N
(289) 207-6499Email us
Nearby Areas
Towns/Cities
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Call for a free consultation now - (289) 207-6499