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Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker

Flowing Mind Therapy

Registered Social Worker, BA, BSW, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
2233 Argentia Road, Mississauga, ON L5N
Let's Connect (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
I collaborate closely with my clients to truly understand their challenges and unique situations. By adopting a compassionate and non-judgmental stance, I create a safe space where they can openly share their stories. My clinical practice is rooted in evidence-based methods and personalized to fit each client’s strengths and needs. My mission is to empower clients to take charge of their lives, equipping them with the skills to align their actions with their values and build resilience against life’s challenges. Through practical tools and techniques, I guide them on a path of meaningful growth and lasting change.
I specialize in helping people navigate their emotions and improve their interpersonal skills such as effective communication and expressing feelings. With experience in both hospital and community settings, I offer treatment for a range of issues such as depression, anxiety, borderline personality, OCD, relationship challenges (whether you're seeking, da
I get that we all have our own battles and unique journeys. Some problems can be fixed, and I'm here to help you find those solutions. For the challenges that don't have quick fixes, we can work on changing how you respond to them. I'm excited to listen and support you through this part of your journey.
Call or Flowing Mind Therapy now for a free 15 minute consultation - (289) 207-6499

Practice at a Glance

Available both in-person and online

Flowing Mind Therapy

2233 Argentia Road

Mississauga, ON L5N

(289) 207-6499
I offer both phone and video based sessions. I specialize in teaching skills to manage OCD, Anxiety and Depression.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$190 Per Session, I accept insurance 
Let's Connect (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker

Practice at a Glance

Available both in-person and online

Flowing Mind Therapy

2233 Argentia Road

Mississauga, ON L5N

(289) 207-6499
I offer both phone and video based sessions. I specialize in teaching skills to manage OCD, Anxiety and Depression.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$190 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $230
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Optima | Sentara
  • SunLife
"
I am registered for direct billing with Green Shield and Blue Cross insurance providers.
Call or for a free 15 minute consultation now - (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
I am registered for direct billing with Green Shield and Blue Cross insurance providers.
Call or for a free 15 minute consultation now - (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Qualifications

    Registered Social Worker: Terence C To
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Terence C To
  • In Practice for 10 Years
  • Attended University Of Windsor, Graduated 2018
"
I am seasoned ACT therapy provider.
Call or for a free 15 minute consultation now - (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
I am seasoned ACT therapy provider.
Call or for a free 15 minute consultation now - (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Video Game Addiction
Do these issues align with your needs? or (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Do these issues align with your needs? or (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Ethnicity

Asian

I also speak

Cantonese

Age

Preteen
Teen
Adults
Elders (65+)

Ethnicity

Asian

I also speak

Cantonese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Ask about what different forms of therapy will be like. or (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW

Location

Primary Location

Flowing Mind Therapy

2233 Argentia Road

Mississauga, ON L5N

(289) 207-6499

Nearby Areas

Postal Codes

"
I offer both phone and video based sessions. I specialize in teaching skills to manage OCD, Anxiety and Depression.
Call for a free consultation now - (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
"
I offer both phone and video based sessions. I specialize in teaching skills to manage OCD, Anxiety and Depression.
Call for a free consultation now - (289) 207-6499
Photo of Terence C To - Flowing Mind Therapy , BA, BSW, MSW, RSW, Registered Social Worker
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW