Flow Psychology
Counsellor, BA, MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fernie, BC V0B
Waitlist for new clients
Let's Connect (581) 333-4610
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
I approach my clients with warmth, respect, and understanding. Although I have training in specific therapy approaches such as EFT for couples, EMDR, DBT, Mindfulness, etc., I practice using an eclectic approach that fits with a client's unique strengths, values, and experience. A strong therapeutic alliance is critical for success!
It would be an honor to walk with you on your journey to living a life well lived.
Call or Email Flow Psychology now for a free 15 minute consultation - (581) 333-4610
Let's Connect (581) 333-4610
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Check fees and, if listed, ask to verify your insurance coverage. Email or (581) 333-4610
Flow Psychology
Counsellor, BA, MSc
Qualifications
- Counsellor: Lindsay Alexis Day
- Verified by Psychology Today Licensed by Province of British Columbia / 18323 Lindsay Alexis Day
- In Practice for 10 Years
- License: College of Alberta Psychologists 4407 / 2014
- Attended Acadia University , MSc Clinical Psychology, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Emotional Disturbance
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (581) 333-4610
Flow Psychology
Counsellor, BA, MSc
Last Modified: 20 Feb 2024