Flow Psychology
Psychologist, BA, MSc
Each one of us will struggle at some point in our lives, but these are particularly challenging times for many us. With lockdown, stress, anxiety, and depression are increasing, as are unhelpful coping strategies. Relationships are being tested. Many of my clients are seeking to feel calm and experience more emotional balance. Others are deciding that now is a good time to start the healing process from a past traumatic experience. Another common goal for clients is to start living in line with their values, or what they truly want in life.
I approach my clients with warmth, respect, and understanding. Although I have training in specific therapy approaches such as EFT for couples, EMDR, DBT, Mindfulness, etc., I practice using an eclectic approach that fits with a client's unique strengths, values, and experience. A strong therapeutic alliance is critical for success!
It would be an honor to walk with you on your journey to living a life well lived.
Call or Email Flow Psychology for a free 15 minute consultation now - (581) 333-4610
Finances
- Cost per Session: $150
Qualifications
- Years in Practice: 7 Years
- Licence: Alberta / 4470
- School: Acadia University
- Year Graduated: 2013
Additional Credentials
- Membership: BCACC / RCC 18323
- Member Since: 2021
Specialties
- Anxiety
- Relationship Issues
- Emotional Disturbance
Issues
- Alcohol Use
- Anger Management
- Borderline Personality
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 20 Jan 2021
(581) 333-4610