Flow Athletics
Counsellor, BA, MA, LCT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1115 Regent Street, Suite 202, Fredericton, NB E3B
Connect with Flow Athletics
Is your child a competitive athlete? Do they have big goals but struggle to structure their plan of attack? Are they very skilled at their sport but seem to 'fall apart' under pressure? Do you worry about their negative self-talk? Would you like to see your young athlete succeed AND have fun? Flow Athletics could be the answer! We offer a targeted approach for all of this and more. We value the mental health of young athletes and aim to provide them with the skills, coping tools, confidence, and resilience they need to compete at their highest level.
Offering services individually, in small groups, and even to teams - Flow Athletics is open to tailor our approach to meet your needs. Sessions will include sport-specific psychoeducation regarding mindset, emotional regulation, goal setting, and coping with setbacks and pressure - whether it is internal or external, to help athletes perform at their best.
Our program is built on a passion for sport, for competition, and for fun. Research shows that many youth athletes eventually drop-out of their sport due to perceived pressure, a struggle to cope with setbacks, and because 'it just isn't fun anymore'. We aim to provide young athletes with the tools and strategies to keep enjoyment in sport - long term!
Email Flow Athletics now for a free 15 minute consultation
Connect with Flow Athletics
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT20-018 Ashley Rossignol
Counsellor: Ashley Rossignol
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Sports Performance
Expertise
- ADHD
- Anger Management
- Child
- Coping Skills
- Peer Relationships
- Self Esteem
Endorsement
Client Focus
Age
Preteen ,
Teen
Participants
Individuals ,
Group
Age
Preteen ,
Teen
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Towns/Cities
Postal Codes
Flow Athletics
Counsellor, BA, MA, LCT