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Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT

Flow Athletics

Counsellor, BA, MA, LCT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1115 Regent Street, Suite 202, Fredericton, NB E3B
Connect with Flow Athletics
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Is your child a competitive athlete? Do they have big goals but struggle to structure their plan of attack? Are they very skilled at their sport but seem to 'fall apart' under pressure? Do you worry about their negative self-talk? Would you like to see your young athlete succeed AND have fun? Flow Athletics could be the answer! We offer a targeted approach for all of this and more. We value the mental health of young athletes and aim to provide them with the skills, coping tools, confidence, and resilience they need to compete at their highest level.
Offering services individually, in small groups, and even to teams - Flow Athletics is open to tailor our approach to meet your needs. Sessions will include sport-specific psychoeducation regarding mindset, emotional regulation, goal setting, and coping with setbacks and pressure - whether it is internal or external, to help athletes perform at their best.
Our program is built on a passion for sport, for competition, and for fun. Research shows that many youth athletes eventually drop-out of their sport due to perceived pressure, a struggle to cope with setbacks, and because 'it just isn't fun anymore'. We aim to provide young athletes with the tools and strategies to keep enjoyment in sport - long term!
Flow Athletics now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

1115 Regent Street

Suite 202

Fredericton, NB E3B

I specialize in Anxiety, Stress and Sports Performance 
I see individuals and groups  
Connect with Flow Athletics
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor

Practice at a Glance

Available both in-person and online

1115 Regent Street

Suite 202

Fredericton, NB E3B

I specialize in Anxiety, Stress and Sports Performance 
I see individuals and groups  

Qualifications

    Counsellor: Ashley Rossignol

  • Verified by Psychology Today Licensed by Province of New Brunswick / LCT20-018 Ashley Rossignol
Feel free to ask about qualifications and training experience.
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT
Feel free to ask about qualifications and training experience.
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Sports Performance

Expertise

  • ADHD
  • Anger Management
  • Child
  • Coping Skills
  • Peer Relationships
  • Self Esteem
Do these issues align with your needs?
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT
Do these issues align with your needs?
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT

Client Focus

Age

Preteen
Teen

Participants

Individuals
Group

Age

Preteen
Teen

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT
Ask about what different forms of therapy will be like.
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT

Location

Primary Location

1115 Regent Street

Suite 202

Fredericton, NB E3B

Nearby Areas

Towns/Cities

Postal Codes

Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT
Photo of Ashley Rossignol - Flow Athletics, BA, MA, LCT, Counsellor
Flow Athletics
Counsellor, BA, MA, LCT