Flora
Registered Social Worker, CYC, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (437) 476-0328

Are you feeling overwhelmed, stuck, or unsure on how to move forward? Is work, school, grief, or life changes feeling heavier than expected? Sometimes it helps to have a space where you can talk, laugh, and cry while feeling heard.
The focus is on helping you feel more steady, clear, and connected to yourself—not on “fixing” you. Together, we look at what has been weighing on you and find practical ways to move forward that actually fit your life.
I work with youth, adults, and families navigating disengagement, grief, school anxiety and life transitions. My approach is trauma-informed and culturally responsive, using CBT-informed, solution-focused, mindfulness, and supportive counselling. The work is both reflective and practical, with the goal of building understanding while also giving you tools.
It can feel isolating to navigate systems that do not always reflect your reality.
This is a space for your story, your voice, and your goals.
If this feels like a fit, you are welcome to reach out
Call or Email Flora Roche now for a free 15 minute consultation - (437) 476-0328
Let's Connect (437) 476-0328

Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Health Savings Account, Mastercard, Visa, Wire
Flora Roche
Registered Social Worker, CYC, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 476-0328
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Flora Roche
- In Practice for 20 years
Education and Years In Practice
Flora Roche
Registered Social Worker, CYC, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (437) 476-0328
Specialties and Expertise
Top Specialties
- School Issues
- Education and Learning Disabilities
- Grief
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Caregivers
- Child
- Depression
- Intellectual Disability
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Teen Violence
- Women's Issues
Flora Roche
Registered Social Worker, CYC, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 476-0328
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Relational
- Strength-Based
- Trauma Focused
Flora Roche
Registered Social Worker, CYC, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 476-0328
Location
Flora Roche
Registered Social Worker, CYC, MSW, RSW
Call for a free consultation now - (437) 476-0328