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Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist

Fizzah Rizvi

Registered Psychotherapist, MA, MSc, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Milton, ON L9T
(289) 677-1528
Let's Connect (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
The most impactful patterns are the ones we can’t see. The ones that have been normalised since childhood. They are in the way we love & fight, the partners we choose, the friendships we uphold and the boundaries we find difficult to set. Some of us don’t even see these patterns in our lifetime. We do not notice because it has been our normal for so long. Trauma often goes unidentified because it is disguised as family traditions, cultural expectations or love languages. If you’re struggling, I hear you. It’s tough, and therapy isn’t about pretending it’s not. Healing & breaking cycles would require us to first see these patterns.
I specialize in trauma, attachment issues, and helping people break through the emotional and relational patterns that hold them back. Drawing from a neuro-affirming, holistic, trauma-specific approach that blends elements of parts work, EMDR, somatic and narrative therapies, and anti-oppressive frameworks, I offer support tailored to your needs.
In therapy, we’re going to get real about the tough stuff—like the ways society, relationships, and your own survival strategies have shaped how you show up in the world. We will bring in lots of compassion and empathy with a few jokes (and a couple of choice words). If this sounds like a fit for you, feel free to reach out!
Call or Fizzah Rizvi now for a free 15 minute consultation - (289) 677-1528

My Practice at a Glance

Available both in-person and online

Milton, ON L9T

(289) 677-1528
I offer therapy sessions in-person in Milton, or online via video.
I specialize in Trauma and PTSD, Relationship Issues and Borderline Personality (BPD) 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Milton, ON L9T

(289) 677-1528
I offer therapy sessions in-person in Milton, or online via video.
I specialize in Trauma and PTSD, Relationship Issues and Borderline Personality (BPD) 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Blue Cross
  • Desjardins
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
I am in-network with Sunlife, Medavie Blue Cross as well as Telus Health eclaims which supports a number of insurance providers. Registered Psychotherapists are covered by majority insurance providers, please contact the provider to confirm about your plan/coverage.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
"
I am in-network with Sunlife, Medavie Blue Cross as well as Telus Health eclaims which supports a number of insurance providers. Registered Psychotherapists are covered by majority insurance providers, please contact the provider to confirm about your plan/coverage.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11407 Fizzah Rizvi
  • In Practice for 7 Years
  • Certificate from Applied Suicide Intervention Skills Training (ASIST) 2023
  • Certificate from Certified Clinical Trauma Professional 2022
  • Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2022
"
With extensive training in trauma and attachment, I specialize in helping clients work through trauma, grief, relationship issues and the complexities of life. My approach is rooted in trauma-informed care, and I have a deep understanding of neurodivergent needs.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
"
With extensive training in trauma and attachment, I specialize in helping clients work through trauma, grief, relationship issues and the complexities of life. My approach is rooted in trauma-informed care, and I have a deep understanding of neurodivergent needs.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Borderline Personality (BPD)

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
"
My professional experience is geared towards working with CPTSD, and relationships. I support individuals and couples with communication, parenthood, boundaries, separaTtion, consensual/ethical non-monogamy and other life transitions. I have a strong understanding of adverse childhood experiences and the impact of attachment and intergenerational trauma on individuals and their worldview.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
"
My professional experience is geared towards working with CPTSD, and relationships. I support individuals and couples with communication, parenthood, boundaries, separaTtion, consensual/ethical non-monogamy and other life transitions. I have a strong understanding of adverse childhood experiences and the impact of attachment and intergenerational trauma on individuals and their worldview.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP

6 Endorsements

Shaina Madden
Shaina Madden
Registered Psychotherapist, MACP, RP
Fizzah has an extraordinary ability to create a supportive and non-judgmental therapeutic environment. They excel in establishing trust with individuals of diverse backgrounds, ensuring that each client feels genuinely understood and valued.
Aseel Al-Saheb
Aseel Al-Saheb
Registered Psychotherapist, CCC, MA
Fizzah offers clients a comfortable and open space enabling them to explore their strengths and weaknesses.
Tharsika Tharmasrirajah
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Fizzah excels not only in acknowledging and celebrating people's strengths but also in empathizing with their struggles. She authentically listens, provides valuable feedback, and wholeheartedly dedicates herself to serving her clients.
Jessica Simms
Jessica Simms
Registered Psychotherapist (Qualifying), BA, BEd, MACP
Fizzah is helpful and supportive, and very flexible in her practice. She is very approachable as well, and offers clients a space to express themselves freely.
Kristen Drozda Pace Counselling Pregnancy Postpartum Therapy
Kristen Drozda Pace Counselling Pregnancy Postpartum Therapy
Registered Psychotherapist, MA, RP, CCC, PMH-C, CYC
Noelle Hansen
Noelle Hansen
Registered Psychotherapist (Qualifying), BA, MA, DMD
Fizzah has such a unique combination of skills and knowledge. Her direct authenticity is a breath of fresh air, and she's really funny.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

I also speak

Hindi , 
Urdu

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

I also speak

Hindi , 
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is eclectic, combining EMDR, parts work, and trauma-informed approaches to address your unique needs. Therapy will be collaborative, with a focus on exploring past wounds, building emotional resilience, and fostering healthier relationships. You can expect a safe, non-judgmental space where we work together to understanding you and create a sense of clarity.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
"
My approach is eclectic, combining EMDR, parts work, and trauma-informed approaches to address your unique needs. Therapy will be collaborative, with a focus on exploring past wounds, building emotional resilience, and fostering healthier relationships. You can expect a safe, non-judgmental space where we work together to understanding you and create a sense of clarity.
Call or for a free 15 minute consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP

Location

Primary Location

Milton, ON L9T

(289) 677-1528

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person in Milton, or online via video.
Call for a free consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
"
I offer therapy sessions in-person in Milton, or online via video.
Call for a free consultation now - (289) 677-1528
Photo of Fizzah Rizvi, MA, MSc, CCTP, Registered Psychotherapist
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP