Fiza
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1200 Bay Street, Toronto, ON M4W
Let's Connect (437) 476-0516
Are you looking to better manage your emotions, shift unhelpful thoughts or patterns, or strengthen your relationship with yourself and others? Feeling overwhelmed by current challenges or past pain can be difficult to carry alone. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, with experience as a suicide line responder, I offer a safe, respectful, and non judgmental space to share your story at your pace. My approach is warm, compassionate and person-centered.
I draw from psychodynamic and CBT approaches to support concerns like depression, anxiety, life transitions, and relationship issues. I believe therapy should create lasting transformation—beyond insight to real shifts in how you feel, think, and see yourself. Together, we’ll explore beliefs, heal emotional wounds, and build healthy, supportive boundaries.
I invite you to reach out for a complimentary 30 minute consultation to see if we are a good fit. It takes strength to seek support, and I admire your commitment to meaningful change. Together, we focus on healing that helps you move beyond coping and toward relief, resilience, and a more fulfilling life.
Call or Email Fiza Bashir now for a free 15 minute consultation - (437) 476-0516
Let's Connect (437) 476-0516
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Insurance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Homewood Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Fiza Bashir
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 476-0516
Qualifications
- Verified by Psychology Today Supervised by Tala El Achkar (Ontario / 008741) Fiza Bashir
- Attended Yorkville University, MA Counselling Psychology
- Certificate from Udemy UC-e558ffeb-3ccd-4431-b099-c519c41a65d2 / 2024
- Degree/Diploma from McMaster University Honours Bachelor of Arts in Sociology / 2023
Education and Years In Practice
Additional Credentials
Fiza Bashir
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (437) 476-0516
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Betrayal
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Geriatric and Seniors
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Fiza Bashir
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (437) 476-0516
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Fiza Bashir
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (437) 476-0516
Location
Additional Location
Toronto, ON M5V
(437) 476-0516