First Step Men's Therapy - Now Direct Billing
Registered Psychotherapist, RP, MACP (he, him)
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Beneva | SSQ
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- First Nations NIHB
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10666 Rob Munford
Registered Psychotherapist: Rob Munford
Specialties and Expertise
Top Specialties
- Men's Issues
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Video Game Addiction
Endorsement
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Stronger In Relationships - An 8 Week Journey
Stronger In Relationships is an 8-week therapy group for men who want to build healthier, more connected relationships with their partners, family, friends, and themselves. Through practical discussions, evidence-based strategies, and peer support, you'll develop skills in communication, emotional awareness, conflict resolution, vulnerability, trust, and healthy boundaries. Whether you're looking to strengthen your current relationship, prepare for a future one, or break unhelpful patterns, this group provides practical tools you can apply immediately in a supportive, confidential environment.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Guelph, ON N1H
Breaking the Cycle - Moving Past Addiction
Breaking the Cycle is an 8-week therapy group for men who want to overcome unhealthy habits and regain control of their lives. Whether you're struggling with pornography, alcohol, gambling, cannabis, gaming, or other compulsive behaviours, this group combines evidence-based strategies, practical skill-building, and peer support to help you understand the root causes of addiction, manage cravings, and create lasting change. You'll leave with a personalized recovery plan and practical tools to build a healthier, more intentional life.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
London, ON N6B
The Field Manual - A Pro-Active Model for Growth
The Field Manual is an 8-week men's mental health group designed for men who want to become a stronger version of themselves before life reaches a crisis point. Through practical discussions, evidence-based strategies, and peer support, you'll build skills in emotional awareness, communication, stress management, relationships, confidence, and resilience. Whether you're looking to become a better partner, father, leader, or simply understand yourself more deeply, The Field Manual provides practical tools you can apply immediately to everyday life in a supportive, confidential environment.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Windsor, ON N8X
Location
Additional Location
London, ON N6B
(548) 798-1027