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Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist

First Step Men's Therapy (No Waitlist)

Registered Psychotherapist

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond Hill, ON L4B
Let's Connect (289) 903-0965
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!
Through our work, men develop the tools to become un-stuck in life, develop awareness, gain new tools, and are able to move on with a healthier outlook on their story. They also re-design relationships with themselves and those closest to them. I work with clients to not only address the symptoms, but also the root causes that have led them to this point.
Our specialities include: ADHD, men's issues, career guidance, sexual addiction, grief, video game addiction, gambling, alcohol use, addiction, infidelity, anger management, behavioural issues, anxiety, and depression. We also offer couples counselling and therapy for partners looking for support. Reach out to us by phone, email, or visit our website!
Call or First Step Men's Therapy (No Waitlist) now for a free 15 minute consultation - (289) 903-0965

Practice at a Glance

Available online only

Richmond Hill, ON L4B

(289) 903-0965

Markham, ON L3T

Book a free consultation at firststepmenstherapy.janeapp.com
I specialize in Relationship Issues, Anger Management and Addiction 
I accept insurance 
I see individuals, couples and groups  
Book a free consultation at firststepmenstherapy.janeapp.com
First Step Men's Therapy (No Waitlist)
Let's Connect (289) 903-0965
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist

Practice at a Glance

Available online only

Richmond Hill, ON L4B

(289) 903-0965

Markham, ON L3T

Book a free consultation at firststepmenstherapy.janeapp.com
I specialize in Relationship Issues, Anger Management and Addiction 
I accept insurance 
I see individuals, couples and groups  
Book a free consultation at firststepmenstherapy.janeapp.com
First Step Men's Therapy (No Waitlist)

Finances

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Equitable Life of Canada
  • First Nations Health Authority
  • First Nations NIHB
  • Green Shield Canada
  • Johnson
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
We have different rates to suit all budgets and we have an affordable therapy program starting at $25. We can also direct bill for several insurance providers under Telus E-Claims.
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call or for a free 15 minute consultation now - (289) 903-0965
"
We have different rates to suit all budgets and we have an affordable therapy program starting at $25. We can also direct bill for several insurance providers under Telus E-Claims.
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call or for a free 15 minute consultation now - (289) 903-0965

Qualifications

    Registered Psychotherapist: Emad Zahedi

  • Verified by Psychology Today Licensed by Province of Ontario / 13975 Emad Zahedi
  • Additional Credentials

  • Licensed by Province of Ontario / 13975
  • Certificate from Gottman Couples Training Level 1 & 2 - The Gottman Institute
"
Our therapists have a diverse training background in sex and porn addiction, trauma, couples, alcohol and drug addiction, and other issues.
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call or for a free 15 minute consultation now - (289) 903-0965
"
Our therapists have a diverse training background in sex and porn addiction, trauma, couples, alcohol and drug addiction, and other issues.
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call or for a free 15 minute consultation now - (289) 903-0965

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anger Management
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Do these issues align with your needs? or (289) 903-0965
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Do these issues align with your needs? or (289) 903-0965

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Ethnicity

Other Racial or Ethnic Background

I also speak

Farsi

Age

Adults

Participants

Individuals
Couples
Group

Ethnicity

Other Racial or Ethnic Background

I also speak

Farsi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Schema Therapy
  • Structural Family Therapy
  • Trauma Focused
"
I have training in Gottman and Brainspotting among other modalities.
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call or for a free 15 minute consultation now - (289) 903-0965
"
I have training in Gottman and Brainspotting among other modalities.
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call or for a free 15 minute consultation now - (289) 903-0965

Location

Primary Location

Richmond Hill, ON L4B

(289) 903-0965

Additional Location

Markham, ON L3T

(289) 903-0965

Nearby Areas

"
Book a free consultation at firststepmenstherapy.janeapp.com
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call for a free consultation now - (289) 903-0965
"
Book a free consultation at firststepmenstherapy.janeapp.com
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Call for a free consultation now - (289) 903-0965