First Step Men's Therapy (New Year, New YOU!)
Registered Psychotherapist, BA, MA, ASAT, EMDR (he, him)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- First Nations NIHB
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10600 Adam Gelinas
- Certificate from LivingWorks International Applied Suicide Intervention Skills Training (ASIST) / 2021
- Certificate from International Institute for Trauma and Addiction Professionals CSAT-Candidate - 2022-3612 / 2022
Registered Psychotherapist: Adam Gelinas
Specialties and Expertise
Top Specialties
- Men's Issues
- Sexual Addiction
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Cancer
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Porn Addiction
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Avoidance
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Video Game Addiction
4 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- IITAP 30-performables treatment for addiction
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Schema Therapy
- Strength-Based
- Trauma Focused
Groups
Think Better, Live Better with Cristian Renzi
This online men's group program is a structured, ten-week journey designed to help men looking to identify, challenge, and reframe negative thoughts. Participants will learn to build resilience, develop healthier coping strategies, and address issues like shame and self-criticism. Each session includes discussions, group exercises, and personal reflections, fostering a supportive environment where participants can share their experiences and progress together. The program also emphasizes the importance of ongoing support and the maintenance of new skills learned.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Niagara Falls, ON L2J
Women's Group: Healing from Betrayal Trauma
Welcome to our online group therapy program for women focused on healing from betrayal trauma. This group is a safe, supportive space where we come together to navigate the complex emotions and challenges that arise from experiences of betrayal. Whether you're dealing with infidelity, broken trust, or other forms of deep emotional wounds, this group is here to offer understanding, compassion, and guidance.
Expertise
Types of Therapy
Age
Session Cost
Location
Niagara Falls, ON L2G
Location
Primary Location
First Step Men's Therapy
1 Dundas Street West
Suite 2563
Toronto, ON M5G
(289) 216-5075Email us
Additional Location
Mississauga, ON L5B
(289) 216-5075