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Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP

First Step Men's Therapy (New Year, New You!)

Registered Psychotherapist, RP, MACP (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Guelph, ON N1H
Let's Connect (548) 798-1027
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
I work with clients to create a safe, non-judgmental, empathetic relationship where we can explore and challenge the “stuckness.” This might involve talking about the past, present, and future together. In doing so, we can heal past hurts, investigate new ways of thinking about problems, and change behavioural patterns.
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression. We also offer couples counselling for men to work with their partners on healing. Reach out today to get started
Call or First Step Men's Therapy (New Year, New You!) now for a free 15 minute consultation - (548) 798-1027

Practice at a Glance

Available online only

Guelph, ON N1H

(548) 798-1027

London, ON N6B

Our admin team is available 9am-7pm to answer your questions and book a free consult. Our booking system is open 24/7/365. No Waitlist!
I specialize in Men's Issues, Relationship Issues and Self Esteem 
I accept insurance 
I see individuals, couples and groups  
Book a free consultation by clicking the "website" button today!
First Step Men's Therapy (New Year, New You!)
Let's Connect (548) 798-1027
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP

Practice at a Glance

Available online only

Guelph, ON N1H

(548) 798-1027

London, ON N6B

Our admin team is available 9am-7pm to answer your questions and book a free consult. Our booking system is open 24/7/365. No Waitlist!
I specialize in Men's Issues, Relationship Issues and Self Esteem 
I accept insurance 
I see individuals, couples and groups  
Book a free consultation by clicking the "website" button today!
First Step Men's Therapy (New Year, New You!)

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • First Nations NIHB
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
We offer rates that vary on each therapist. Our clinic also offers an affordable therapy option run by our master's interns that starts at $25 per session. We also offer direct billing under Telus E-Claims for certain insurance providers.
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (548) 798-1027
"
We offer rates that vary on each therapist. Our clinic also offers an affordable therapy option run by our master's interns that starts at $25 per session. We also offer direct billing under Telus E-Claims for certain insurance providers.
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (548) 798-1027

Qualifications

    Registered Psychotherapist: Rob Munford

  • Verified by Psychology Today Licensed by Province of Ontario / 10666 Rob Munford
  • Additional Credentials

  • Licensed by Province of Ontario / 10666
"
I have completed some Gottman Couples Therapy training and an Emotion-Focused Therapy Externship
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (548) 798-1027
"
I have completed some Gottman Couples Therapy training and an Emotion-Focused Therapy Externship
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (548) 798-1027

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Sex Therapy
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Video Game Addiction
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Do these issues align with your needs? or (548) 798-1027
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Do these issues align with your needs? or (548) 798-1027

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals

Age

Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Ask about what different forms of therapy will be like. or (548) 798-1027
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Ask about what different forms of therapy will be like. or (548) 798-1027

Location

Primary Location

Guelph, ON N1H

(548) 798-1027

Additional Location

London, ON N6B

(548) 798-1027

Nearby Areas

Postal Codes

"
Our admin team is available 9am-7pm to answer your questions and book a free consult. Our booking system is open 24/7/365. No Waitlist!
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (548) 798-1027
"
Our admin team is available 9am-7pm to answer your questions and book a free consult. Our booking system is open 24/7/365. No Waitlist!
Photo of Rob Munford - First Step Men's Therapy (New Year, New You!), Registered Psychotherapist, RP, MACP
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (548) 798-1027