
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Guelph, ON N1H
Let's Connect (548) 798-1027

Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
I work with clients to create a safe, non-judgmental, empathetic relationship where we can explore and challenge the “stuckness.” This might involve talking about the past, present, and future together. In doing so, we can heal past hurts, investigate new ways of thinking about problems, and change behavioural patterns.
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression. We also offer couples counselling for men to work with their partners on healing. Reach out today to get started
Call or Email First Step Men's Therapy (New Year, New You!) now for a free 15 minute consultation - (548) 798-1027
Let's Connect (548) 798-1027

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Beneva | SSQ
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- First Nations NIHB
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (548) 798-1027

First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10666 Rob Munford
Registered Psychotherapist: Rob Munford
Specialties and Expertise
Top Specialties
- Men's Issues
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Video Game Addiction
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
London, ON N6B
(548) 798-1027Call for a free consultation now - (548) 798-1027

First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, RP, MACP