First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 814-9978
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
In our work together, we will explore how you arrived at this part of your journey and identify unhelpful and destructive thoughts, feelings, and behaviours that have impacted your ability to live authentically and be true to yourself. We will develop goals and clarify values that are meaningful to you while focusing on your strengths, gifts, and assets.
Our specializations include: sex therapy, sexual addiction, alcohol use, substance misuse, ADHD, anger management, anxiety, infidelity, divorce, depression, men's issues, grief, parenting, and couples counselling. We also have therapists that are NIHB and VAC registered. For a free 20-minute consultation, please email, call, or visit the website link today.
Call or Email First Step Men's Therapy now for a free 15 minute consultation - (289) 814-9978
Let's Connect (289) 814-9978
Finances
Payment Methods
American Express, Mastercard, VisaInsurance
- Beneva | SSQ
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- First Nations NIHB
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Call or Email us for a free 15 minute consultation now - (289) 814-9978
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10600 Adam Gelinas
Registered Psychotherapist: Adam Gelinas
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Call or Email us for a free 15 minute consultation now - (289) 814-9978
Specialties and Expertise
Top Specialties
- ADHD
- Sex Therapy
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Trauma and PTSD
- Video Game Addiction
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Call or Email us for a free 15 minute consultation now - (289) 814-9978
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- EMDR
- Gottman Method
- Hypnotherapy
- Imago
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Call or Email us for a free 15 minute consultation now - (289) 814-9978
Location
Primary Location
First Step Men's Therapy - Markham/Thornhill
Markham, ON L3T
(289) 814-9978Email Us
Additional Location
Windsor, ON N8X
(289) 814-9978Nearby Areas
Towns/Cities
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Call for a free consultation now - (289) 814-9978