
First Step Men's Therapy (In-Person & Online)
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1 Dundas Street West, Suite 2563, Toronto, ON M5G
Let's Connect (647) 360-9723

Feeling stuck? Tired of carrying the weight on your own? If you're battling stress, anxiety, relationship struggles, or just feel like you're not where you want to be, it’s time to stop pretending everything’s fine. I work with men who are ready to break free from the cycle of self-doubt, rebuild confidence, and take control of their lives. Whether it’s betrayal, depression, or just feeling lost, I’ll help you tackle it head-on. You don’t have to figure this out alone—let's make this the turning point. Ready to take the first step? Reach out today and learn more about how we can help! We offer a free 20-minute consultation.
I help men break through the barriers holding them back—whether it's anxiety, relationship issues, or the burden of past betrayals. Using practical, evidence-based methods, I guide you to challenge negative thoughts, rebuild confidence, and develop real solutions. Together, we’ll create a path toward healing, resilience, and the clarity to move forward.
Our specialities include: addiction, alcohol use, ADHD, first responders, anger management, men's issues, parenting, relationship issues, gambling, marriage counselling, trauma and PTSD, infidelity, anxiety, sleep or insomnia, and Emotion Focused Therapy (EFT). Want to learn more or ask questions - reach out today for a free consultation!
Call or Email First Step Men's Therapy (In-Person & Online) now for a free 15 minute consultation - (647) 360-9723
Let's Connect (647) 360-9723

Finances
Payment Methods
American Express, Mastercard, VisaInsurance
- Beneva | SSQ
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada

First Step Men's Therapy (In-Person & Online)
Registered Psychotherapist (Qualifying), MA, RP(Q)
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 360-9723
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15684 Darryl Agbuis
- Licensed by Province of Ontario / 15684
Registered Psychotherapist (Qualifying): Darryl Agbuis
Additional Credentials
Specialties and Expertise
Top Specialties
- Addiction
- Men's Issues
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- First Responders
- Gambling
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sexual Addiction
- Stress
- Trauma and PTSD
- Veterans
- Video Game Addiction
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Brampton, ON L6Y
(647) 360-9723Nearby Areas
Towns/Cities
Neighborhoods

First Step Men's Therapy (In-Person & Online)
Registered Psychotherapist (Qualifying), MA, RP(Q)
Call for a free consultation now - (647) 360-9723