Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
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First Step Men's Therapy - Hamilton Office

Registered Social Worker, MSW, RSW (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (289) 236-5280
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
Available both in-person and online
1638 Upper James Street Suite 203 Hamilton, ON L9B
Hamilton In-Person - Our clients are men who feel stuck, overwhelmed, disconnected, or tired of carrying everything alone. They may be struggling with anxiety, anger, depression, trauma, addiction, relationship conflict, or a major life change. Some know exactly what they want to address; others only know that something needs to change. Our team offers a practical, supportive, and non-judgmental space to understand what’s beneath the surface, develop healthier ways of coping, strengthen relationships, and move forward with greater clarity, confidence, and control. Don't wait for help - it is never too late to take the first step.
At our Hamilton office, we help men navigate anxiety, depression, anger, trauma, addiction, ADHD, grief, relationship challenges, and major life transitions. We offer practical, personalized therapy in a supportive, judgment-free space—helping you understand what’s holding you back, develop healthier patterns, and move forward with greater confidence.
Our specializations include: men’s issues, anxiety, relationship issues, depression, anger management, trauma and PTSD, addiction, sexual addiction, ADHD, infidelity, stress, and grief. We offer free 20 minute consultations and have in-person in Hamilton and virtual options. Group therapy programs are also available. Don't wait - take the first step today.
Call or First Step Men's Therapy - Hamilton Office now for a free 15 minute consultation - (289) 236-5280

Practice at a Glance

Available both in-person and online

1638 Upper James Street

Suite 203

Hamilton, ON L9B map

(289) 236-5280

Burlington, ON L7R

Website
Welcome! We are a dynamic team of therapists offering in-person and virtual sessions in the heart of Hamilton. Learn more today!
I specialize in Depression, Anxiety and Men's Issues 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (289) 236-5280
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW

Practice at a Glance

Available both in-person and online

1638 Upper James Street

Suite 203

Hamilton, ON L9B map

(289) 236-5280

Burlington, ON L7R

Website
Welcome! We are a dynamic team of therapists offering in-person and virtual sessions in the heart of Hamilton. Learn more today!
I specialize in Depression, Anxiety and Men's Issues 
I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 236-5280
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 236-5280

Qualifications

    Registered Social Worker: Zack Chiodi

  • Verified by Psychology Today Licensed by Province of Ontario / 866429 Zack Chiodi
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (289) 236-5280
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (289) 236-5280

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Men's Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Divorce
  • Emotional Regulation
  • First Responders
  • Gambling
  • Grief
  • Infertility
  • Internet Addiction
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Trauma and PTSD
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (289) 236-5280
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (289) 236-5280


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Location

Primary Location

1638 Upper James Street

Suite 203

Hamilton, ON L9B

(289) 236-5280

Additional Location

Burlington, ON L7R

(289) 236-5280

Nearby Areas

"
Welcome! We are a dynamic team of therapists offering in-person and virtual sessions in the heart of Hamilton. Learn more today!
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 236-5280
"
Welcome! We are a dynamic team of therapists offering in-person and virtual sessions in the heart of Hamilton. Learn more today!
Photo of Zack Chiodi - First Step Men's Therapy - Hamilton Office, Registered Social Worker, MSW, RSW
First Step Men's Therapy - Hamilton Office
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 236-5280