Therapists in Whitby, ON

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

Welcome! Are you feeling lost, disconnected, exhausted or burnt out? Do you feel alone or a sense of disconnect for yourself or partner? Whatever your concern is, know you are not alone! I specialize in helping couples, families, and individuals through life's changes and conflicts. Relationships can be hard, but I'm here to meet you where you are. Together, we'll create a safe space for growth, discovery, and healing. My hope is that through our work you will gain a deeper perspective and apply tools beyond the therapeutic setting. I look forward to working with you as you embark on your therapeutic journey.

I am a dedicated social worker and therapist who specializes in the mental and emotional health of racialized communities, and has expertise working with Black African Diaspora boys and men. I have a strong commitment to helping people heal through trauma, including African and Indigenous-centered understandings of healing and people of colour whose mental health has been greatly harmed by the effects of colonialism and subsequent marginalization, war, violence and poverty. I help clients heal the mind, an entity that can be so easily damaged by distressing experiences, while fostering an interconnection between mind, body and soul.

I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel

Inspiring Change From Within. Are you an individual: adult, parent, youth who is seeking changes in your life due to depression, grief, separation, anxiety? Are you a parent seeking to bring your family together in counselling? Are you worried about your youth's self-esteem? Consider a therapist on your healing journey. Aset Group Consulting and Counselling Services is a group practice specializing in depression, trauma, adoption, family counselling, depression& more. Our approach is flexible to your needs, client-centered and goal-oriented.

I am extremely skilled and passionate in providing successful therapy to individuals and couples experiencing emotional pain. With over 19 years experience specializing in the areas of mental health, addictions, trauma, crisis intervention and dual diagnosis, I am extremely skilled in empowering and applying effective treatment modalities helping my client cope, resume and return to live productive and satisfied lives. My strongest belief is that achieving optimal Mental Health is within reach for each of us.

As a mixed European-Indigneous therapist, I aim to empower individuals to achieve their envisioned path toward a happy, healthy, loving, and balanced life. Through a mix of healing work and wellness promotion, I will walk with you down the path, and at the speed, you wish to go. I believe in the use of mindfulness, humour, and unconditional kindness as key supplies for a healing journey together. My practice is grounded in trauma-informed, culturally responsive, anti-racist, harm reduction, and unconditional kindness. I strive to be inclusive of all folks, with specific training and lived experience working with Indigenous peoples.

I am a Registered Social Worker in Ontario working with children, youth, and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Aaniin boozhoo, I am an Indigenous counsellor and registered social worker. As a First Nations practitioner, the seven grandfather teachings are at the heart of my work. My hope is to be a travel companion to you on your healing journey, offering my skills and training to you as support. Together, we will co-create a safe therapeutic relationship where you can share, explore and define your story.

We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.

Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!

With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.