Non-Insured Health | First Nations Therapists in Saskatoon, SK

If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.

And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.

I am prepared to walk with clients, wherever they would like to move forward in their own life, with their own goals.

I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.

Hello! My name is Pam, and I am proud to call Treaty 6 Territory – Homeland of the Metis – the place where I take up space. I am committed to creating a safe, inclusive, and non-judgemental environment to support you while you navigate your personal goals towards growth, healing, and a deeper understanding of self. I approach each person with curiosity, kindness, and compassion – walking alongside you through life’s challenges. I believe everyone has a deep sense of knowing – an intuitive guide that helps illuminate your path forward and that sometimes life circumstances dim the light that we have within.

Sometimes life can be challenging and overwhelming. Having a professional walk beside you as you face these challenges can help.

Hi there, my name is Brittany, and I obtained my Bachelor of Social Work (BSW) Degree from The University of Regina in 2014. I have worked in a variety of settings including: The Ministry of Justice, in Child and Adolescent Mental Health Counselling, Education, and in Mental Health Promotion. I am experienced working with children, youth, adults, and families from diverse cultural backgrounds and feel honored to work with people as they seek awareness, healing and strength.

I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.

My desire is for every client to experience healing through therapy that remains grounded in real life (which is often very messy). I offer you a judgement-free space to be yourself and let go of whatever stress or pain you’re carrying. You set the goals and the pace, and together we move towards what’s meaningful amidst a history of trauma and hardship.

I am a Mexican-Canadian, loving living in the Great White North. I am a wife and a loving mother of a sometimes-too-smart-for-her-own-good toddler and three fur babies. I am also a nerd who enjoys board games and a good cup of coffee. My professional life took me down many different roads until I finally realized my passion was to listen and help people, particularly those who feel they do not deserve help.

Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.

Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.

Tansi and hello!! I am a holistic counsellor, I work very hard to do all my own work on my own self so that if there is something I would like you to try its because I believe in it and have seen it work on my own in my life. I myself am a recovered dual addict of crystal meth and I use my own life story to help others and see where they are at with their own struggles, especially if they struggle with connecting to their culture as Indigenous peoples who have majority been displaced. I work with all other demographics as well, different cultures and beliefs, as the work that I do is strength based and client focused.

For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges.

When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.

I enjoy working with relationship issues whether you are dating, partnered or married. I also specialize in couples therapy. I can also help you if you are considering separation or are grieving due to a separation or loss. I work with anyone who needs a caring and compassionate support and guidance for a wide variety of issues and concerns.

At Sâkâstew - Empowerment Wellness & Counselling, we are privileged to introduce you to a unique approach to mental health therapy. Stephanie's therapy style is holistic, drawing from her rich Indigenous heritage. She firmly believes that every individual, regardless of their background, shares a profound and interconnected relationship with the world around them. Her mission is to guide you in tapping into this inherent potential, offering empowerment that enables you to surmount challenges, heal from trauma, and manifest your cherished desires.

Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.

I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/PTSD, loss/grief/bereavement. I support my client's while they process out their trauma and help them to learn coping for their mental health struggles. I use a holistic approach and incorporate the four quadrants of health: Mental, emotional, physical and spiritual. Being mindful of each client's individual and unique needs. I am approved as a mental health counsellor for both NIHB as well as Victim's Services.