Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Toronto, ON M4Y

(437) 747-8188

Let's Connect (437) 747-8188

You’re doing your best to hold it together, but inside, everything feels like a bit too much. Your emotions are up and down, your body’s not cooperating, and burnout has become the background noise of daily life. Maybe you’re navigating chronic health stuff, barely sleeping, or snapping at people even when you don’t mean to. You’re tired of being in survival mode and want to feel more balanced—not just in your body, but in your mind, too. You're ready for a reset that actually lasts.

I work with adults dealing with burnout, emotion regulation challenges, and chronic health issues. Therapy with me is supportive, down-to-earth, and tailored to you. We'll make sense of what's going on and build tools that help you feel more calm, capable, and connected—without adding more to your plate.

If you're ready to feel less overwhelmed and more like yourself again, let’s talk. Email or call to book a free consultation—no pressure, just a chance to see if therapy feels like the right fit and to explore what’s possible when things start to click into place.

Call or Email Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈 now for a free 15 minute consultation - (437) 747-8188

Practice at a Glance

Available online only

Toronto, ON M4Y

(437) 747-8188

Ottawa, ON K2P

I offer virtual therapy to clients working through anxiety, self-esteem, depression and identity. Book a free consult to learn more.

I specialize in LGBTQ+, Anxiety and Depression

$150 Per Session, I accept insurance

Please watch my video to learn more about me and my practice.

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Let's Connect (437) 747-8188

Practice at a Glance

Available online only

Toronto, ON M4Y

(437) 747-8188

Ottawa, ON K2P

I offer virtual therapy to clients working through anxiety, self-esteem, depression and identity. Book a free consult to learn more.

I specialize in LGBTQ+, Anxiety and Depression

$150 Per Session, I accept insurance

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Paypal, Visa

Insurance

Alliance
Any/Out-of-network Insurance
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Health Net
Homewood Health
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Pacific Blue Cross
SunLife
TELUS Health
The Co-operators

I offer lower cost therapy to ensure I can reach as many people as possible. Most insurance plans will cover my services. I also offer sliding-scale options. I am happy to chat about options with you on our consult call.

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

Qualifications

Registered Psychotherapist (Qualifying): Fiona Blake

Verified by Psychology Today Licensed by Province of Ontario / 19385 Fiona Blake

I'm a Registered Psychotherapist (Qualifying) with the CRPO and currently completing my clinical practicum under the supervision of an experienced Registered Psychotherapist. This means you're receiving care from a regulated professional, with added layers of support and oversight to ensure quality.

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

Specialties and Expertise

Top Specialties

LGBTQ+
Anxiety
Depression

Expertise

Addiction
ADHD
Anger Management
Attachment
Behavioural Issues
Bipolar Disorder
Body Image
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Coping Skills
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Peer Relationships
People Pleasing
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I support clients in the LGBTQ plus community navigating anxiety, depression, low self-esteem, and identity challenges. We work through overthinking, emotional stress, and patterns that leave you feeling disconnected or unsure of yourself. Our work helps you feel more grounded and in touch with who you are.

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

2 Endorsements

Lindsey - Attachment | Anxiety | Self-Esteem

Registered Psychotherapist (Qualifying)

Michelle Beck

Registered Psychotherapist (Qualifying)

Fiona has a gift for making you feel truly comfortable and seen. She brings warmth, care, and deep insight to her work. A truly safe and affirming presence.

Client Focus

Age

Teen ,

Adults

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Intervention
Narrative
Solution Focused Brief (SFBT)
Strength-Based

Therapy with me is relaxed, respectful, and focused on your goals. I listen without judgment and ask thoughtful questions to help you better understand your patterns. You can expect a space that invites reflection, feels affirming, and offers tools that actually fit your life.

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188

Fiona Blake - LGBTQ+ | Anxiety | Depression 🌈

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (437) 747-8188