Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, ON N2J
Let's Connect (226) 790-3759
Are you grappling with changes in your life that you don’t like and didn’t want? The end of a relationship, a life-altering diagnosis, or loss of a loved one? Maybe you knew the change was coming – like the kids leaving home or retirement, and yet you are still struggling with it. I work with clients who are just like you (and me!) to wrestle with grief and loss to find a greater sense of clarity and meaning- and a way forward. In my practice, I build a high level of trust and use the therapeutic relationship to foster your own self-understanding and self compassion. Together, we can explore what's in your way.
I take a positive approach and look for your strengths in mind, body and soul. Practical and down-to-earth, I see you as a whole person and leverage all the resources available to you. Following your interests and comfort, we can incorporate elements such as EMDR, breathwork, journaling, art, music, yoga, guided imagery, or other forms of self expression.
Engaging the existential questions in life is important to me. I work with people like you, who see through the veneer of TikTok life hacks and are seeking substance, meaning and more moments of joy. If you’ve read this far, I encourage you to follow your curiosity. Reach out and let’s connect to explore what's possible. Visit me at: www.jenhelmuth.com.
Call or Email Finding Joy Psychotherapy now for a free 15 minute consultation - (226) 790-3759
Let's Connect (226) 790-3759
Finances
Fees
- Individual Sessions $145
Payment Methods
ACH Bank transfer, Cash Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 790-3759
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007580 Jennifer Helmuth
- In Practice for 8 years
- Attended Waterloo Lutheran Seminary, Wilfred Laurier University, MA, Graduated 2018
Registered Psychotherapist: Jennifer Helmuth
Education and Years In Practice
Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Call or Email us for a free 15 minute consultation now - (226) 790-3759
Specialties and Expertise
Top Specialties
- Grief
- Stress
- Life Transitions
Expertise
- ADHD
- Anxiety
- Cancer
- Cancer Journey
- Caregiver Support
- Caregivers
- Chronic Illness
- Depression
- Divorce
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Call or Email us for a free 15 minute consultation now - (226) 790-3759
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- EMDR
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Call or Email us for a free 15 minute consultation now - (226) 790-3759
Location
Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Call for a free consultation now - (226) 790-3759