Therapists in Sharon, ON

Are you feeling overwhelmed, disconnected, or caught in a cycle of worry? Perhaps your sleep is disrupted, or you are anxious about a loved one such as your partner, child, or family member. If you've found yourself isolating, frequently in tears, or avoiding certain situations, or if conflicts and arguments have become a common theme in your life, I'm here to help. I bring extensive experience in supporting individuals, couples, families, and children facing a spectrum of mental health challenges. My goal is to provide a safe and empathetic space to navigate these challenges together.

How are you really feeling? Our emotions can feel out of reach, confusing or overwhelming. At EmotionMatters Psychology, we believe emotions are part of the normal human experience. When we start to feel our emotions in a safe and supportive environment, we can begin to understand how we truly feel and open ourselves to healing, growth and change. Our skilled, compassionate and inclusive therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.

We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.

I am an open, warm, caring, calm and compassionate therapist with a decade of experience helping people through psychotherapy. I am a believer of the power of psychotherapy as I have experienced it for myself and has helped me gain a deeper sense of empathy and understanding for my clients. I provide a safe space in our therapy session which creates an environment conducive to self-reflection, awareness, healing and growth.

Accepting new clients - Struggling with your career, self-esteem, relationships, stress, life transitions, anxiety, or trauma? My therapeutic approach is deeply rooted in person-centered care, where empathy and a non-judgmental understanding serves as the cornerstone of my practice. I embrace an eclectic methodology, drawing on a diverse range of therapeutic modalities. While my focus encompasses Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment theory, and Somatic-based approaches, I weave these together to tailor a unique and effective treatment for everyone.

Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.