Therapists in Frankford, ON

We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.

Are you feeling overwhelmed, disconnected, or caught in a cycle of worry? Perhaps your sleep is disrupted, or you are anxious about a loved one such as your partner, child, or family member. If you've found yourself isolating, frequently in tears, or avoiding certain situations, or if conflicts and arguments have become a common theme in your life, I'm here to help. I bring extensive experience in supporting individuals, couples, families, and children facing a spectrum of mental health challenges. My goal is to provide a safe and empathetic space to navigate these challenges together.

We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.

Accepting new clients - Struggling with your career, self-esteem, relationships, stress, life transitions, anxiety, or trauma? My therapeutic approach is deeply rooted in person-centered care, where empathy and a non-judgmental understanding serves as the cornerstone of my practice. I embrace an eclectic methodology, drawing on a diverse range of therapeutic modalities. While my focus encompasses Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment theory, and Somatic-based approaches, I weave these together to tailor a unique and effective treatment for everyone.