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Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP

Fika Low-Fee Therapy Program

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stoney Creek, ON L8J
Let's Connect (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Accepting NEW Clients! - Are you looking for lower-cost counselling service to explore stress, anxiety, trauma, relationships, depression, ADHD, and more? Do you feel stuck and want to improve your mood and wellbeing? Are you wanting to "make things make sense" or feel less "stuck?" Do you want to attend on a weekly or biweekly basis, but felt limited by cost? We are a team of clinicians who looks forward to being able to offer sliding scale and low-cost therapy. Evening and daytime availabilities and no wait-lists (clinician dependent), and we see individuals and couples. We currently have spaces open - send us a note!
We offer FREE phone consultations to allow you to ask any questions you may have, learn more about what therapy could look like for you, and to get to know your clinician before committing. Contact us today to learn more and be set up with an appointment at your earliest convenience. Our interns are supervised by Registered Psychotherapists.
Our experience comes from many years of experience both in the mental health field and outside of it while completing and holding Masters Degrees. The goal is to provide you a warm, non-judgemental space to take a break for yourself. Often, one of the hardest parts of therapy is the first step of reaching out, and you're already there.
Call or Fika Low-Fee Therapy Program now for a free 15 minute consultation - (365) 601-4184

Practice at a Glance

Available online only

Stoney Creek, ON L8J

(365) 601-4184
Hi! Get in touch today to set up a FREE 15-minute consultation call! Daytimes and evenings available.
I specialize in ADHD, Anxiety and Depression 
$65 Per Session  
I see individuals, couples and groups  
Let's Connect (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist

Practice at a Glance

Available online only

Stoney Creek, ON L8J

(365) 601-4184
Hi! Get in touch today to set up a FREE 15-minute consultation call! Daytimes and evenings available.
I specialize in ADHD, Anxiety and Depression 
$65 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $65
  • Couple Sessions $80
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa, Wire
"
Please check with your insurance to see if "Registered Psychotherapists" are covered. Our students are supervised by licensed therapists.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP
"
Please check with your insurance to see if "Registered Psychotherapists" are covered. Our students are supervised by licensed therapists.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP

Qualifications

    Registered Psychotherapist: Laurie Kolesa

  • Verified by Psychology Today Licensed by Province of Ontario / 10267 Laurie Kolesa
  • Certificate from ASIST Suicide Training - LifeWorks 2022
"
Our clinicians prioritize ongoing professional development, and are always eager to add to their learning to better support your care.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP
"
Our clinicians prioritize ongoing professional development, and are always eager to add to their learning to better support your care.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Our therapists approach therapy based on your needs and preferences, while using their professional expertise to support you in the journey to reach your goals. We like to get to the root of the issues and make sure you don't leave feeling like a "band-aid" for your thoughts, feelings, and experiences.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP
"
Our therapists approach therapy based on your needs and preferences, while using their professional expertise to support you in the journey to reach your goals. We like to get to the root of the issues and make sure you don't leave feeling like a "band-aid" for your thoughts, feelings, and experiences.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We use many different trauma-informed frameworks that best suit your needs. With you, we will figure out what your goals for therapy are and your therapist will develop a plan that encompasses aspects of coping skills, better understanding and self-awareness, and growth/healing towards how you'd like to feel.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP
"
We use many different trauma-informed frameworks that best suit your needs. With you, we will figure out what your goals for therapy are and your therapist will develop a plan that encompasses aspects of coping skills, better understanding and self-awareness, and growth/healing towards how you'd like to feel.
Call or for a free 15 minute consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP

Location

Primary Location

Stoney Creek, ON L8J

(365) 601-4184

Nearby Areas

Postal Codes

"
Hi! Get in touch today to set up a FREE 15-minute consultation call! Daytimes and evenings available.
Call for a free consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP
"
Hi! Get in touch today to set up a FREE 15-minute consultation call! Daytimes and evenings available.
Call for a free consultation now - (365) 601-4184
Photo of Laurie Kolesa - Fika Low-Fee Therapy Program, RP, Registered Psychotherapist
Fika Low-Fee Therapy Program
Registered Psychotherapist, RP