Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Email Us
or
Email Us

Fernweh Wellness | Therapy for life's curveballs!

Counsellor

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Calgary, AB T2C
Call Us
Available both in-person and online
Calgary, AB T2C
Let's Connect (587) 847-3990
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Ready to embrace a brighter tomorrow? Our compassionate team of therapists is here and accepting new clients right now! If you’re seeking a safe, supportive space to express your thoughts and experiences, you've come to the right place. At Fernweh Wellness, we prioritize the therapeutic relationship, ensuring each client is matched with a therapist who feels like the right fit. At Fernweh Wellness, we believe mental health care should be as unique as you are. Life transitions, ADHD support, trauma processing, school or career challenges, we've got therapists who can help.
We’re dedicated to supporting you in a way that truly aligns with your needs. With personalized options tailored just for you, we offer a range of services including traditional talk therapy, Bespoke Super Sessions (Therapy Intensives or Single Session Therapy), ADHD Assessments, EMDR therapy, Trauma Therapy, and more.
We believe that high-quality mental health care should be accessible to everyone, regardless of financial circumstances. Our practice offers a tiered approach to support, ensuring you receive the specialized care you deserve. If you're seeking advanced therapeutic techniques or looking for a compassionate space to navigate life's challenges, we're here.
Call or Fernweh Wellness | Therapy for life's curveballs! now for a free 15 minute consultation - (587) 847-3990

Practice at a Glance

Available both in-person and online

Fernweh Wellness (In Person and Virtual Sessions)

Calgary, AB T2C

(587) 847-3990

Fernweh Wellness (Online, Phone Sessions)

Saskatoon, SK S7H

Website
Here for you through all of life's curveballs. Try therapy the fern-way!
$80 Per Session, I accept insurance 
I see individuals, couples and groups  
Try therapy the Fern-Way at Fernweh Wellness
Fernweh Wellness | Therapy for life's curveballs!
Let's Connect (587) 847-3990
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor

Practice at a Glance

Available both in-person and online

Fernweh Wellness (In Person and Virtual Sessions)

Calgary, AB T2C

(587) 847-3990

Fernweh Wellness (Online, Phone Sessions)

Saskatoon, SK S7H

Website
Here for you through all of life's curveballs. Try therapy the fern-way!
$80 Per Session, I accept insurance 
I see individuals, couples and groups  
Try therapy the Fern-Way at Fernweh Wellness
Fernweh Wellness | Therapy for life's curveballs!

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $80
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Any/Out-of-network Insurance
  • Blue Cross
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Homewood Health
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
For many, the cost of therapy can feel like a major barrier to seeking support, especially without insurance coverage. We believe that financial constraints shouldn't prevent anyone from accessing the care they need. That's why we offer several budget-friendly therapy options and sliding scale fees.
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990
"
For many, the cost of therapy can feel like a major barrier to seeking support, especially without insurance coverage. We believe that financial constraints shouldn't prevent anyone from accessing the care they need. That's why we offer several budget-friendly therapy options and sliding scale fees.
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990

Qualifications

    Counsellor: Ashley Foster

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 11245522 Ashley Foster
    Licence province differs from primary location province.
  • Additional Credentials

  • License: College of Registered Psychotherapists of Ontario 13391
"
Our therapists are here to support you online from a space that feels safe to you online across Canada, or in person in Calgary or Edmonton, AB, at The Fern Room!
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990
"
Our therapists are here to support you online from a space that feels safe to you online across Canada, or in person in Calgary or Edmonton, AB, at The Fern Room!
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • First Responders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Our Team at Fernweh Wellness is known for their compassionate and empathetic approach, dedicated to supporting you on your path to a more balanced well-being.
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990
"
Our Team at Fernweh Wellness is known for their compassionate and empathetic approach, dedicated to supporting you on your path to a more balanced well-being.
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990

3 Endorsements

Eras Therapy & Wellness | Anxiety Trauma ADHD
Eras Therapy & Wellness | Anxiety Trauma ADHD
Registered PsychotherapistBScMAMSW
Fernweh Wellness is a nurturing space where healing and growth are at the forefront. Ashley and her team offer a compassionate and holistic approach, creating an environment where you feel safe, understood, and supported on your journey toward wellness.
Jen @ Fernweh | EMDR, Unresolved Trauma, Anxiety
Jen @ Fernweh | EMDR, Unresolved Trauma, Anxiety
CounsellorCCCMACPEMDR
Fernweh believes therapy should feel like coming home to yourself. Fernweh's team of compassionate, highly skilled therapists is here to support you through life's transitions - and they do it dang well.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
Therapeutic approaches differ by clinician. We'll tailor our approaches to support your unique needs.
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990
"
Therapeutic approaches differ by clinician. We'll tailor our approaches to support your unique needs.
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call or for a free 15 minute consultation now - (587) 847-3990

Location

Primary Location

Fernweh Wellness (In Person and Virtual Sessions)

Calgary, AB T2C

(587) 847-3990

Additional Location

Fernweh Wellness (Online, Phone Sessions)

Saskatoon, SK S7H

(587) 847-3990
"
Here for you through all of life's curveballs. Try therapy the fern-way!
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call for a free consultation now - (587) 847-3990
"
Here for you through all of life's curveballs. Try therapy the fern-way!
Photo of Ashley Foster - Fernweh Wellness | Therapy for life's curveballs!, Counsellor
Fernweh Wellness | Therapy for life's curveballs!
Counsellor
Call for a free consultation now - (587) 847-3990