As an individual therapist, my goal is to help you uncover your deepest potential and encourage you towards the life you desire. If you are experiencing barriers to living your authentic self, feel emotionally stuck, or are just looking for extra support through a difficult event, I’m here for you. Reaching out is not easy and I appreciate the courage it takes to call, or email me. When you’re ready to take those first steps of simply showing up, you might discover that you have set something special in motion, something that activates your own unique process, of becoming wholly you. firstname.lastname@example.org
My integrative/ experiential approach can assist you with troublesome thoughts, emotions or behaviours that get in the way of living a life of meaning, confidence and true sense of your authentic self. I often pull from modalities such as ACT, CBT, IFS and Nature-Based therapies, including the use of private trails for confidential walk and talk therapy.
The human condition includes suffering. We are left with the realization that we must navigate our way through and this entails choice. The choice is that when suffering comes, and it will, we can choose “how” we travel through it. I’m honored to journey with you if you privilege me with your story and your pain. Reach out for a free consultation.
Call or Email Fernbank Road Counselling & Psychotherapy for a free 15 minute consultation now - (343) 307-7230
- Cost per Session: $150+
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Eligibility for insurance is the responsibility of the client. They apply directly to their own insurance company for reimbursement.
Email us or call (343) 307-7230 with questions.
- Years in Practice: 4 Years
- Licence: Ontario / 009390
- School: Université Saint Paul, Ottawa, ON
- Year Graduated: 2020
Completed: Masters Degree in Counselling, Psychotherapy and Spirituality. I'm also a Registered Psychotherapist, practicing in Stittsville.
- Certificate: Everest College - Health Care - PSW / 152165
- Certificate Date: 2012
- Degree: The Ohio State University / Bachelor of Science
- Year graduated: 1992
- Anger Management
- Behavioural Issues
- Chronic Illness
- Life Transitions
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness Based Ecotherapy
- Mindfulness-Based (MBCT)
- Nature-Based Psychotherapy
Fernbank Road Counselling & Psychotherapy