Therapists in Toronto, ON
Ariel Blau
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
Toronto, ON M6C (Online Only)
I use anti-racist, anti-oppression, gender affirming, feminist, queer- and sex positive modalities informed by intersectionality and cultural relativism for clients facing problems related to institutional systems of privilege.
I have a formidable passion for helping you build and energize a joyful, loving & creative life. My clients are high functioning, gifted, and imaginative individuals, plus HSPs. I am naturally engaged, authentic & direct. Unlike therapists who are silent and write on a pad, aloof & distant, I listen with curiosity & empathy to provide ample feed-back when you request it. You will feel at ease. I will provide you with personalized therapy, using the best technique that can help you with imagination, intuition, warmth, & effectiveness from Narrative, image-based, Psychodynamic, CBT, DBT therapies, & Mindfulness modalities.
I use anti-racist, anti-oppression, gender affirming, feminist, queer- and sex positive modalities informed by intersectionality and cultural relativism for clients facing problems related to institutional systems of privilege.
I have a formidable passion for helping you build and energize a joyful, loving & creative life. My clients are high functioning, gifted, and imaginative individuals, plus HSPs. I am naturally engaged, authentic & direct. Unlike therapists who are silent and write on a pad, aloof & distant, I listen with curiosity & empathy to provide ample feed-back when you request it. You will feel at ease. I will provide you with personalized therapy, using the best technique that can help you with imagination, intuition, warmth, & effectiveness from Narrative, image-based, Psychodynamic, CBT, DBT therapies, & Mindfulness modalities.
Victoria Mata Therapy
Pre-Licensed Professional, EXAT, MFA, BA, CRPO(Q)
Verified Verified
1 Endorsed
Toronto, ON M6S
I am a Venezuelan-Canadian queer woman of colour with lived experience of migration and I offer services in Spanish and English. I work from an evolving feminist, anti-oppression, sex-positive and poly-affirming framework. Gently and bravely understanding and unpacking the impacts of systemic and colonial structures on the constructs of identity and mental health is crucial for the work we will do together. Creativity, curiosity and compassionate care are at the core of my practice. When journeying through difficult experiences, art becomes a powerful friend for the courageous path of healing and transformation.
I am a Venezuelan-Canadian queer woman of colour with lived experience of migration and I offer services in Spanish and English. I work from an evolving feminist, anti-oppression, sex-positive and poly-affirming framework. Gently and bravely understanding and unpacking the impacts of systemic and colonial structures on the constructs of identity and mental health is crucial for the work we will do together. Creativity, curiosity and compassionate care are at the core of my practice. When journeying through difficult experiences, art becomes a powerful friend for the courageous path of healing and transformation.
Sarah Abušarar
Registered Social Worker, MA, BSW, RSW, EXAT
Verified Verified
1 Endorsed
Toronto, ON M4C
I am a Registered Social Worker and a Feminist Counsellor with a Masters in Expressive Art Therapy.
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy.
I am a Registered Social Worker and a Feminist Counsellor with a Masters in Expressive Art Therapy.
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
Toronto, ON M1T
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
Jessica Hartig
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M6G (Online Only)
Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. My background is in art therapy and I believe in the powerful healing that can come from expressing yourself through creation.
Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. My background is in art therapy and I believe in the powerful healing that can come from expressing yourself through creation.
Tania Marie Da Silva (Behaviour Matters)
HonsBA, CYC, CYW
Verified Verified
Toronto, ON M6A
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
Tiffany Merritt
Registered Psychotherapist, RP, RCAT, DTATI, BFA
Verified Verified
1 Endorsed
Toronto, ON M4M
Waitlist for new clients
Life is a rollercoaster. It’s full of constant ups & downs. For many of us, it can become too overwhelming to face it alone. Having the support of a experienced, empathic & attuned therapist who can work with you to face life challenges with more ease & self-compassion, while learning effective coping practices for future stressors can be a supportive way to navigate life’s many uncertainties.
Life is a rollercoaster. It’s full of constant ups & downs. For many of us, it can become too overwhelming to face it alone. Having the support of a experienced, empathic & attuned therapist who can work with you to face life challenges with more ease & self-compassion, while learning effective coping practices for future stressors can be a supportive way to navigate life’s many uncertainties.
Hannah Marsala
Registered Social Worker, BSW, RSW, MSW (Q)
Verified Verified
2 Endorsed
Toronto, ON M6R (Online Only)
From major life transitions to overwhelming feelings and thoughts, life can deplete us. I support children, adolescents, and adults with anxiety, depression, trauma and self-esteem challenges. With roots in perinatal mental health, my passion is to support you in finding stability and clarity in times of transition, no matter the type. My practice draws on a growth-oriented approach to changing family dynamics. In highlighting your resiliencies, we will tend to your needs in the here and now.
From major life transitions to overwhelming feelings and thoughts, life can deplete us. I support children, adolescents, and adults with anxiety, depression, trauma and self-esteem challenges. With roots in perinatal mental health, my passion is to support you in finding stability and clarity in times of transition, no matter the type. My practice draws on a growth-oriented approach to changing family dynamics. In highlighting your resiliencies, we will tend to your needs in the here and now.
Karen Lynn Goslin
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M6C
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
Melanie Van Nieuw Amerongen
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M4M (Online Only)
All of us can be presented with hardship, pain and overwhelm - sometimes without warning. It is in these stressful moments that we may struggle to find the tools to cope. Confronted by life’s challenges, it can become difficult to see the path forward.
All of us can be presented with hardship, pain and overwhelm - sometimes without warning. It is in these stressful moments that we may struggle to find the tools to cope. Confronted by life’s challenges, it can become difficult to see the path forward.
Ashlee Parker
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M6S
I am passionate about working with folks of all ages and their families to support their journey to explore and get curious about their coping strategies and thinking patterns so they can lead fulfilling lives. I draw on multiple theories and approaches that promote strength, resilience, and wellness. I believe in creating a collaborative, non-judgmental space that meets the individual goals and values of the clients I work with.
I am passionate about working with folks of all ages and their families to support their journey to explore and get curious about their coping strategies and thinking patterns so they can lead fulfilling lives. I draw on multiple theories and approaches that promote strength, resilience, and wellness. I believe in creating a collaborative, non-judgmental space that meets the individual goals and values of the clients I work with.
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Jennifer Pinto
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6N (Online Only)
Hello, I’m a Registered Social Worker (MSW) and Psychotherapist working virtually with clients in Ontario. I provide a safe and caring space to explore the struggles you are facing and guide you towards understanding, healing and overall balance in life. I work from an integrated, holistic approach. This means therapy is collaborative - you already have many strengths and inner wisdom; I shed light and guide you to identify how thought patterns, reactivity and perhaps old wounds keep you stuck. Through evidence-based, mind-body and spiritual approaches we work together so you can start to live with more balance, clarity and joy.
Hello, I’m a Registered Social Worker (MSW) and Psychotherapist working virtually with clients in Ontario. I provide a safe and caring space to explore the struggles you are facing and guide you towards understanding, healing and overall balance in life. I work from an integrated, holistic approach. This means therapy is collaborative - you already have many strengths and inner wisdom; I shed light and guide you to identify how thought patterns, reactivity and perhaps old wounds keep you stuck. Through evidence-based, mind-body and spiritual approaches we work together so you can start to live with more balance, clarity and joy.
Black Therapist Collective
MSW, RSW, RP
Verified Verified
1 Endorsed
Toronto, ON M4P
You Deserve Wellness! The Live Free, Black Therapist Collective provides modern wellness services for everyone! We offer Therapy Online (Across Ontario) & In-Person (Toronto & Hamilton Offices). We are committed to providing high-quality, trauma-informed, anti-oppressive and culturally relevant counselling services. We work collaboratively with you to ensure a goal-focused plan that honours your intersecting identities and meets your unique wellness needs! Call or Email us today for your FREE consultation!
You Deserve Wellness! The Live Free, Black Therapist Collective provides modern wellness services for everyone! We offer Therapy Online (Across Ontario) & In-Person (Toronto & Hamilton Offices). We are committed to providing high-quality, trauma-informed, anti-oppressive and culturally relevant counselling services. We work collaboratively with you to ensure a goal-focused plan that honours your intersecting identities and meets your unique wellness needs! Call or Email us today for your FREE consultation!
Ripple Effect Services
Registered Social Worker, CCW, RSW, MSW
Verified Verified
Toronto, ON M6S
The Ripple Effect. A new way of counselling. A new way of living. Neuroscience-informed counselling provides the tools to understand and create the conditions to be our best selves and gain insight on how to enhance our feelings of safety and connection. With Ripple Effect Services, you can find greater clarity for navigating life’s choices. Our revolutionary model integrates polyvagal, IFS, and relational approaches. We believe this information forms the basis of essential life skills from which anyone can benefit.
The Ripple Effect. A new way of counselling. A new way of living. Neuroscience-informed counselling provides the tools to understand and create the conditions to be our best selves and gain insight on how to enhance our feelings of safety and connection. With Ripple Effect Services, you can find greater clarity for navigating life’s choices. Our revolutionary model integrates polyvagal, IFS, and relational approaches. We believe this information forms the basis of essential life skills from which anyone can benefit.
Shara Claire
Registered Psychotherapist, RP, EXAT, MA
Verified Verified
Toronto, ON M4C (Online Only)
Finding the right therapist can be time-consuming, emotionally exhausting and expensive. For this reason, I offer a complimentary full-length introductory session. I have experience with youth and adults navigating struggles with self-esteem, depression, early childhood or other trauma, disordered eating, relationship issues, anxiety, grief and loss, life transitions, gender & sexuality inquiry, and existential anxiety. Clients appreciate my precision, as well as my gentle but directive approach to therapy. Mindfulness and meditation inform my practice and I am available, if you wish, to support you to explore this part of yourself.
Finding the right therapist can be time-consuming, emotionally exhausting and expensive. For this reason, I offer a complimentary full-length introductory session. I have experience with youth and adults navigating struggles with self-esteem, depression, early childhood or other trauma, disordered eating, relationship issues, anxiety, grief and loss, life transitions, gender & sexuality inquiry, and existential anxiety. Clients appreciate my precision, as well as my gentle but directive approach to therapy. Mindfulness and meditation inform my practice and I am available, if you wish, to support you to explore this part of yourself.
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Verified Verified
Toronto, ON M5M
Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.
Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.
Joanna Salit
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5S
Note: My practice is now re-open for new clients again, daytime and limited evening spots. Are you going through a life transition? Do you want something different for yourself or for your relationships? Find ways to move toward a healthier place in a way that fits for you. Friends and family can be supportive; but, meeting with someone outside of these groups can lead to new insights, perspectives and change. Seeking counselling is a helpful way to get you where you want to be.
Note: My practice is now re-open for new clients again, daytime and limited evening spots. Are you going through a life transition? Do you want something different for yourself or for your relationships? Find ways to move toward a healthier place in a way that fits for you. Friends and family can be supportive; but, meeting with someone outside of these groups can lead to new insights, perspectives and change. Seeking counselling is a helpful way to get you where you want to be.
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5V (Online Only)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Elizabeth Anne Lovrics
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
Dr. Sharleen McDowall - McDowall Psychology
Psychologist, PsyD
Verified Verified
2 Endorsed
Toronto, ON M4P
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
See more therapy options for Toronto
Nearby Feminist Counsellors Searches for Toronto
- Aurora
- East York
- Etobicoke
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge
- York
Feminist Counsellors
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.