Therapists in Calgary, AB
Rebecca Lieb
MA, MC, CCC
Verified Verified
Calgary, AB T2M (Online Only)
Waitlist for new clients
I am an abolitionist and I use systemic, person-centred/humanistic, somatic, solutions-focused, and feminist therapies.
I do not work with police officers, security guards, peace officers, or prison employees. We might be a good therapeutic fit if you are at the onset of considering a life event in a new light; if you're trying to navigate systems of oppression with grace for yourself; if you're looking for support in finding a sweet spot between codependence and individualism in your relationships; or if you're just looking to be kept company in the hard parts of being a person.
I am an abolitionist and I use systemic, person-centred/humanistic, somatic, solutions-focused, and feminist therapies.
I do not work with police officers, security guards, peace officers, or prison employees. We might be a good therapeutic fit if you are at the onset of considering a life event in a new light; if you're trying to navigate systems of oppression with grace for yourself; if you're looking for support in finding a sweet spot between codependence and individualism in your relationships; or if you're just looking to be kept company in the hard parts of being a person.
Kristin Munro
Registered Provisional Psychologist, MC, RCC, CCC, PMP, CPHR
Verified Verified
1 Endorsed
Calgary, AB T2T
In addition to EMDR and IFS, we also draw on other therapeutic techniques from EFT for couples, Feminist, Somatic, and other complementary approaches to help reach your goals.
Compassion, non-judgement, empathy, and clarity are what you can look forward to when working with Kristin. Specializing in trauma-informed approaches like EMDR (S.A.F.E.) and Internal Family Systems (IFS), Kristin will work to support you on your journey as you become the best version of your Self—as defined by you.
In addition to EMDR and IFS, we also draw on other therapeutic techniques from EFT for couples, Feminist, Somatic, and other complementary approaches to help reach your goals.
Compassion, non-judgement, empathy, and clarity are what you can look forward to when working with Kristin. Specializing in trauma-informed approaches like EMDR (S.A.F.E.) and Internal Family Systems (IFS), Kristin will work to support you on your journey as you become the best version of your Self—as defined by you.
Steph Clark Art Therapist
Counsellor, BA, DVATI, RTC
Verified Verified
3 Endorsed
Calgary, AB T2G
Using a client-centred, feminist and strength-based approach, I work to create a safe and collaborative space.
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
Using a client-centred, feminist and strength-based approach, I work to create a safe and collaborative space.
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
Crys Vincent
Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2T
I practice Feminist Narrative Therapy, which means my work is focused and targeted, and detailed oriented.
I aim to be an unusual therapist. I harness imagination, energy, enthusiasm, poetry, and humour in my effort to understand your story and elevate your voice. Whether you are considering the past, the present, or the future, I believe that therapeutic conversations can expand the options, responses, and actions we have available to us to heal ourselves heart, mind, and spirit. It is a privilege to come alongside you and join you in this journey. I practice the art of paying attention, which means what you say to me and who you are-is extremely important. I will work hard during our time together to listen, to understand, and to help.
I practice Feminist Narrative Therapy, which means my work is focused and targeted, and detailed oriented.
I aim to be an unusual therapist. I harness imagination, energy, enthusiasm, poetry, and humour in my effort to understand your story and elevate your voice. Whether you are considering the past, the present, or the future, I believe that therapeutic conversations can expand the options, responses, and actions we have available to us to heal ourselves heart, mind, and spirit. It is a privilege to come alongside you and join you in this journey. I practice the art of paying attention, which means what you say to me and who you are-is extremely important. I will work hard during our time together to listen, to understand, and to help.
Kursten MacKenzie
Registered Social Worker, BA Psyc, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T3A
Are you struggling to feel heard and understood? Maybe you are having a hard time with a change, or perhaps you know a change is needed, but you aren’t sure what action to take. All you know is something is not right. I help adults to identify their sources of pain and distress and assist them in developing strategies to manage negative self-talk and ease challenges or stressors.
Are you struggling to feel heard and understood? Maybe you are having a hard time with a change, or perhaps you know a change is needed, but you aren’t sure what action to take. All you know is something is not right. I help adults to identify their sources of pain and distress and assist them in developing strategies to manage negative self-talk and ease challenges or stressors.
Steven Ngu
Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T2Z
I believe that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. I offer my clients a comfortable space to voice their personal concerns without any judgement. I enjoy working with youth, adolescents, adults, couples, and families that present with a variety of different concerns. I have acquired valuable experience from my time with Calgary Counselling Centre, Distress Centre Calgary and within a school system in Calgary.
I believe that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. I offer my clients a comfortable space to voice their personal concerns without any judgement. I enjoy working with youth, adolescents, adults, couples, and families that present with a variety of different concerns. I have acquired valuable experience from my time with Calgary Counselling Centre, Distress Centre Calgary and within a school system in Calgary.
Laurel York
Registered Provisional Psychologist, MC
Verified Verified
2 Endorsed
Calgary, AB T2X
Accepting New Clients - Life is challenging, but getting the right support doesn't have to be. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout - I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
Accepting New Clients - Life is challenging, but getting the right support doesn't have to be. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout - I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
Simone Swenson
Psychologist, MC
Verified Verified
2 Endorsed
Calgary, AB T2H
Accepting New Clients- I am a Registered Psychologist and a trained EMDR therapist specializing in working with adults and couples. I am a compassionate and authentic individual that offers unconditional positive regards and genuine empathy. As a therapist, I am very person-centered, empathetic and nurturing. I use techniques and strategies from the Advanced Eye Movement Desensitization Reprocessing, Gottman Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Mindfulness to best support clients' personal needs.
Accepting New Clients- I am a Registered Psychologist and a trained EMDR therapist specializing in working with adults and couples. I am a compassionate and authentic individual that offers unconditional positive regards and genuine empathy. As a therapist, I am very person-centered, empathetic and nurturing. I use techniques and strategies from the Advanced Eye Movement Desensitization Reprocessing, Gottman Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Mindfulness to best support clients' personal needs.
Charis Falardeau
Registered Provisional Psychologist, MSc
Verified Verified
7 Endorsed
Calgary, AB T2N
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
Carrie Le
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Calgary, AB T2P
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and family of origin issues. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday!
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and family of origin issues. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday!
McKenzie Lukacs
Registered Provisional Psychologist, BA, MC
Verified Verified
2 Endorsed
Calgary, AB T2G
As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer, intersectional, and social justice approach to counselling.
As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer, intersectional, and social justice approach to counselling.
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Counsellor, MPS, CCC, FOT
Verified Verified
Calgary, AB T3A
Reaching out for help when you are in pain, or wanting to change and grow, is a natural and healthy thing to do. My background as an Occupational Therapist in Palliative Care set me on a healing path that includes the body's wisdom and the whole environment when taking the next steps. I provide somatic psychotherapy for individuals and couples, which adds a potent dimension to traditional talk therapy such as CBT. I create a safe place to allow greater exploration and the risk of change. FOT is the gentlest and most respectful approach to trauma that I know. It is ideal for improving inner and outer relationships.
Reaching out for help when you are in pain, or wanting to change and grow, is a natural and healthy thing to do. My background as an Occupational Therapist in Palliative Care set me on a healing path that includes the body's wisdom and the whole environment when taking the next steps. I provide somatic psychotherapy for individuals and couples, which adds a potent dimension to traditional talk therapy such as CBT. I create a safe place to allow greater exploration and the risk of change. FOT is the gentlest and most respectful approach to trauma that I know. It is ideal for improving inner and outer relationships.
Kevin G. Alderson
Psychologist, PhD
Verified Verified
2 Endorsed
Calgary, AB T3L
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
Stephanie Sikorski
Psychologist, MSc, RPsych
Verified Verified
4 Endorsed
Calgary, AB T3B
Waitlist for new clients
I am a compassionate Registered Psychologist with over 19 years experience. I offer a variety of evidence-based approaches for various concerns. However, if you have no idea what approach you want – that’s completely okay! Research indicates the most important factor in therapy is the relationship: that you feel safe, understood and accepted. I offer a warm, empathic, non-judgemental space to explore difficult issues and increase your self-understanding.
I am a compassionate Registered Psychologist with over 19 years experience. I offer a variety of evidence-based approaches for various concerns. However, if you have no idea what approach you want – that’s completely okay! Research indicates the most important factor in therapy is the relationship: that you feel safe, understood and accepted. I offer a warm, empathic, non-judgemental space to explore difficult issues and increase your self-understanding.
Meg Hasek-Watt
Psychologist, RPsych, MC, MA
Verified Verified
8 Endorsed
Calgary, AB T2P
Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).
Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement, Grief & Loss, Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss, sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).
Dominika O’Grady
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2G
*ACCEPTING NEW CLIENTS * “ I can’t seem to shut my brain off”, “Why do I feel so anxious all the time?”, “ I actually don’t feel anything, I’m numb”. If any of these statements resonate with you and you want to explore them further I might be of help! I am a people person that truly believes in the power of human connection and therefore place a great importance on the right fit between a therapist and a client. My work is very much based on a collaborative approach because “You” know “You” the best. It’s important to me that you will feel comfortable and safe to explore and address any issues you are struggling with.
*ACCEPTING NEW CLIENTS * “ I can’t seem to shut my brain off”, “Why do I feel so anxious all the time?”, “ I actually don’t feel anything, I’m numb”. If any of these statements resonate with you and you want to explore them further I might be of help! I am a people person that truly believes in the power of human connection and therefore place a great importance on the right fit between a therapist and a client. My work is very much based on a collaborative approach because “You” know “You” the best. It’s important to me that you will feel comfortable and safe to explore and address any issues you are struggling with.
Nina Sangra
Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T3A
Welcome! It takes courage to begin the journey towards wellness and wholeness. Whether you’re feeling exhausted, confused, sad, numb, anxious, stuck, or just ready to take the next big step, I’d be honoured to walk beside you as you heal and grow. Traumatic or painful life events like violence, abuse, losses, or accidents may have suddenly or drastically thrown you off of your life trajectory. Or, maybe they happened a long time ago yet resurface, affecting habits, decisions, and relationships today. Therapy can help you to feel empowered and in control of your life by restoring stability, safety, and trust.
Welcome! It takes courage to begin the journey towards wellness and wholeness. Whether you’re feeling exhausted, confused, sad, numb, anxious, stuck, or just ready to take the next big step, I’d be honoured to walk beside you as you heal and grow. Traumatic or painful life events like violence, abuse, losses, or accidents may have suddenly or drastically thrown you off of your life trajectory. Or, maybe they happened a long time ago yet resurface, affecting habits, decisions, and relationships today. Therapy can help you to feel empowered and in control of your life by restoring stability, safety, and trust.
Lauren Cowley
Counsellor, CCC, MC, BAID
Verified Verified
3 Endorsed
Calgary, AB T2R
Picture a sacred space of human connection that invites you to make room for the complexity of emotion and experience, moving towards meaning and personal values. In our sessions, there is the invitation to cozy up with a warm cup of tea, slow down, and reconnect with yourself, practicing self-acceptance through exploration. From a place of gentleness and curiosity, I aim to be courageous alongside you as we navigate the thoughts, feelings, and sensations that seem too big to carry alone. Because, let's keep it real, being human is hard, and healing begins with the permission to embrace our messy, imperfect selves.
Picture a sacred space of human connection that invites you to make room for the complexity of emotion and experience, moving towards meaning and personal values. In our sessions, there is the invitation to cozy up with a warm cup of tea, slow down, and reconnect with yourself, practicing self-acceptance through exploration. From a place of gentleness and curiosity, I aim to be courageous alongside you as we navigate the thoughts, feelings, and sensations that seem too big to carry alone. Because, let's keep it real, being human is hard, and healing begins with the permission to embrace our messy, imperfect selves.
Megan Kontrimas
Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T2R
I am a Registered Psychologist who works primarily with individuals ages 14 and older. My areas of interest include self esteem, complex trauma, disordered eating, life transitions, anxiety, stress, and interpersonal relationships. I use a client-centred and collaborative approach with the intention to empower each person I work with. I work best with clients who are creative, curious, and critical thinkers, and for whom authentic and compassionate therapeutic care is important. Sessions can be suited to individual comfort levels and evening & weekend appointments available. Offering in-person, video, and phone sessions.
I am a Registered Psychologist who works primarily with individuals ages 14 and older. My areas of interest include self esteem, complex trauma, disordered eating, life transitions, anxiety, stress, and interpersonal relationships. I use a client-centred and collaborative approach with the intention to empower each person I work with. I work best with clients who are creative, curious, and critical thinkers, and for whom authentic and compassionate therapeutic care is important. Sessions can be suited to individual comfort levels and evening & weekend appointments available. Offering in-person, video, and phone sessions.
Cari Ionson
Registered Social Worker, RSW, MSW
Verified Verified
Calgary, AB T2P
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
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How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.