Photo of Steph Clark Art Therapist, Counsellor in Calgary, AB
Steph Clark Art Therapist
Counsellor, BA, DVATI, RTC
Verified Verified
3 Endorsed
Calgary, AB T2G
Using a client-centred, feminist and strength-based approach, I work to create a safe and collaborative space.
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
Using a client-centred, feminist and strength-based approach, I work to create a safe and collaborative space.
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
(587) 400-3124 View (587) 400-3124
Photo of Michelle Dyer, Counsellor in Calgary, AB
Michelle Dyer
Counsellor, MC:AT, CCC, RCAT
Verified Verified
1 Endorsed
Calgary, AB T3H  (Online Only)
I offer creative and somatic approaches (which include Art Therapy and EMDR) for individuals and groups from a you-centered, feminist lens.
Reaching out for therapy is courageous. Showing up is enough! I can additionally offer empathy, non-judgmental compassionate care, recommendations, resources and skills to enhance your therapeutic journey. I will assist you in exploring challenges creatively through processing unresolved trauma, learning how to trust yourself, discovering your inner resources, understanding and meeting your needs, and in setting boundaries that align with your needs, goals, and values. My hope above all, is to meet you where you are at, in the pace that works for you, so you feel safe, understood and heard.
I offer creative and somatic approaches (which include Art Therapy and EMDR) for individuals and groups from a you-centered, feminist lens.
Reaching out for therapy is courageous. Showing up is enough! I can additionally offer empathy, non-judgmental compassionate care, recommendations, resources and skills to enhance your therapeutic journey. I will assist you in exploring challenges creatively through processing unresolved trauma, learning how to trust yourself, discovering your inner resources, understanding and meeting your needs, and in setting boundaries that align with your needs, goals, and values. My hope above all, is to meet you where you are at, in the pace that works for you, so you feel safe, understood and heard.
(825) 602-5477 View (825) 602-5477
Photo of Mateo Huezo, Psychologist in Calgary, AB
Mateo Huezo
Psychologist, RPsych, CCC
Verified Verified
1 Endorsed
Calgary, AB T2P  (Online Only)
My training and specializations include using postmodern and feminist approaches, play and arts in therapy, cognitive behavioural approaches, and approaches that meet the World Professional Association for Transgender Health's Standards for Care.
Welcome! I'm so glad you found your way here. My name is Mateo Huezo and I'm a Latin Patlacheh (2 Spirit) person who works with folks across Alberta. I work with folks who are navigating issues around mood, anxiety, stress, burnout, trauma, grief, and more. Most of my work has been within 2SLGBTQ+ communities, with folks who are neurodiverse, and/or folks who are racially diverse in this society.
My training and specializations include using postmodern and feminist approaches, play and arts in therapy, cognitive behavioural approaches, and approaches that meet the World Professional Association for Transgender Health's Standards for Care.
Welcome! I'm so glad you found your way here. My name is Mateo Huezo and I'm a Latin Patlacheh (2 Spirit) person who works with folks across Alberta. I work with folks who are navigating issues around mood, anxiety, stress, burnout, trauma, grief, and more. Most of my work has been within 2SLGBTQ+ communities, with folks who are neurodiverse, and/or folks who are racially diverse in this society.
(587) 570-7991 View (587) 570-7991
Photo of Alyssa Walsh, Counsellor in Calgary, AB
Alyssa Walsh
Counsellor, BEd, MEd, CCC, CT
Verified Verified
Calgary, AB T1X  (Online Only)
I take a trauma-informed, relational, feminist approach to my work.
Starting therapy with someone new can be tough. Finding the right therapist for you can be even tougher. I've worked with clients who have bounced around a lot, who are looking for someone who makes them feel heard, seen, and understood. If you want a safer, inclusive, non-judgmental person to offer some support with your challenges and goals, I'd love to meet you.
I take a trauma-informed, relational, feminist approach to my work.
Starting therapy with someone new can be tough. Finding the right therapist for you can be even tougher. I've worked with clients who have bounced around a lot, who are looking for someone who makes them feel heard, seen, and understood. If you want a safer, inclusive, non-judgmental person to offer some support with your challenges and goals, I'd love to meet you.
(825) 606-0767 View (825) 606-0767
Photo of Jenn Labrecque, Registered Social Worker in Calgary, AB
Jenn Labrecque
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2N
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
(587) 600-7941 View (587) 600-7941
Janet Mackenzie
Psychologist, MSc, R, PSYCH
Verified Verified
Calgary, AB T3C
I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.
I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.
(403) 242-8286 View (403) 242-8286
Photo of Holeigh Urquhart, Counsellor in Calgary, AB
Holeigh Urquhart
Counsellor, CCC
Verified Verified
2 Endorsed
Calgary, AB T2R
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.
(587) 812-4902 View (587) 812-4902
Photo of Sheri Boyd, Registered Provisional Psychologist in Calgary, AB
Sheri Boyd
Registered Provisional Psychologist, BSc, MBA, MACP
Verified Verified
Calgary, AB T2Z
Ready to shift your perspective, embrace empowerment and reclaim your well-being? Hi there, I'm Sheri Boyd, a Provisional Psychologist with a fire for helping people like you navigate life's tricky terrain. I may not have a cape, but I do have a unique blend of skills, specialty training and life experience. My superpower? Empathy! I care deeply about each and every client. I meet you where you're at, whether you're facing anxiety, depression, relationship issues, or something else entirely.
Ready to shift your perspective, embrace empowerment and reclaim your well-being? Hi there, I'm Sheri Boyd, a Provisional Psychologist with a fire for helping people like you navigate life's tricky terrain. I may not have a cape, but I do have a unique blend of skills, specialty training and life experience. My superpower? Empathy! I care deeply about each and every client. I meet you where you're at, whether you're facing anxiety, depression, relationship issues, or something else entirely.
(587) 609-6030 View (587) 609-6030
Photo of Building Bridges Counselling Services, Counsellor in Calgary, AB
Building Bridges Counselling Services
Counsellor, BA, MC, CCC
Verified Verified
Calgary, AB T3B
At Building Bridges Counselling Services we support clients in managing issues that impact personal and relational well-being. Our counsellors have a vast range of experiences which inform their therapeutic approaches. Building Bridges offers Family, Couples, Individual, and Youth counselling. In addition to counselling services, psycho-educational assessments are also available. Please call 587-318-0018 or check out our website www.buildingbridgescounselling.ca for more information about our assessments and counselling services. Due to current circumstances, we are offering multiple ways to meet for Coffee and Chats(see website)
At Building Bridges Counselling Services we support clients in managing issues that impact personal and relational well-being. Our counsellors have a vast range of experiences which inform their therapeutic approaches. Building Bridges offers Family, Couples, Individual, and Youth counselling. In addition to counselling services, psycho-educational assessments are also available. Please call 587-318-0018 or check out our website www.buildingbridgescounselling.ca for more information about our assessments and counselling services. Due to current circumstances, we are offering multiple ways to meet for Coffee and Chats(see website)
(587) 850-3124 View (587) 850-3124
Photo of Priscilla Lee @ Innerlogue Therapy, Psychologist in Calgary, AB
Priscilla Lee @ Innerlogue Therapy
Psychologist, MA
Verified Verified
4 Endorsed
Calgary, AB T2N
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
(587) 803-1972 View (587) 803-1972
Photo of Leighton Doty, Registered Provisional Psychologist in Calgary, AB
Leighton Doty
Registered Provisional Psychologist, BA, MSc, PMCCP
Verified Verified
Calgary, AB T3E
Over the past ten years I have worked in various psychological environments including secure mental health facilities, hospitals, schools, and private practice settings. My personal experiences with debilitating anxiety, depression, and ADHD over the years ultimately led to my decision to become a clinical psychologist. Experiencing these conditions first hand and personally utilizing their various treatment methods, adds an additional layer of expertise and understanding that surpasses what can be learned from a textbook or classroom setting.
Over the past ten years I have worked in various psychological environments including secure mental health facilities, hospitals, schools, and private practice settings. My personal experiences with debilitating anxiety, depression, and ADHD over the years ultimately led to my decision to become a clinical psychologist. Experiencing these conditions first hand and personally utilizing their various treatment methods, adds an additional layer of expertise and understanding that surpasses what can be learned from a textbook or classroom setting.
(825) 609-4837 x5 View (825) 609-4837 x5
Photo of Mary Bihnam, Counsellor in Calgary, AB
Mary Bihnam
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2N
Life is beautiful and unique, and it can sometimes have its challenges. It is a journey, and as one of my favourite authors, Brene Brown, would say, "The middle is messy, but it is also where the magic happens." I work from a person-centered perspective where you are the expert in your own life, and my goal is to walk alongside your journey as you navigate your path by building a trusting therapeutic relationship and holding a space for you.
Life is beautiful and unique, and it can sometimes have its challenges. It is a journey, and as one of my favourite authors, Brene Brown, would say, "The middle is messy, but it is also where the magic happens." I work from a person-centered perspective where you are the expert in your own life, and my goal is to walk alongside your journey as you navigate your path by building a trusting therapeutic relationship and holding a space for you.
(587) 741-1386 View (587) 741-1386
Photo of Margaret J Taylor, Psychologist in Calgary, AB
Margaret J Taylor
Psychologist, BEd, BA, MC, R Psych, EMDR
Verified Verified
Calgary, AB T2Y  (Online Only)
Margaret believes that Eye Movement Desensitization and Reprocessing (EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies! I will assist you similarly to how you learned your multiplication tables, and safely and securely via Jane software video on your computer, laptop, tablet or smartphone or via telephone or texting. *Alberta residents only, please and thank you, as per my registered psychologist license. 1-403-680-9707 Cel.
Margaret believes that Eye Movement Desensitization and Reprocessing (EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies! I will assist you similarly to how you learned your multiplication tables, and safely and securely via Jane software video on your computer, laptop, tablet or smartphone or via telephone or texting. *Alberta residents only, please and thank you, as per my registered psychologist license. 1-403-680-9707 Cel.
(587) 800-4220 View (587) 800-4220
Photo of Zinah Al-Saffar, Psychologist in Calgary, AB
Zinah Al-Saffar
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Calgary, AB T2X
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
(825) 602-5049 View (825) 602-5049
Photo of Cheryl Spence, Psychologist in Calgary, AB
Cheryl Spence
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3H
Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.
Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.
(855) 256-3387 View (855) 256-3387
Photo of Jennifer Marie Sawa, Psychologist in Calgary, AB
Jennifer Marie Sawa
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2X
Jennifer Sawa has over 10 years experience in the mental health field. She values evidence-based approaches and specializes in Dialectical Behavioural Informed Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and ART (Accelerated Resolution Therapy). Jennifer works with children 7+, teens and adults and is strength based. She assists clients with emotional regulation disorders such as borderline personality disorders, PTSD, self-esteem, life transition stress and mood disorders. Jennifer also provides formal assessments for personality/mental health (for self exploration and diagnosing), and career guidance.
Jennifer Sawa has over 10 years experience in the mental health field. She values evidence-based approaches and specializes in Dialectical Behavioural Informed Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and ART (Accelerated Resolution Therapy). Jennifer works with children 7+, teens and adults and is strength based. She assists clients with emotional regulation disorders such as borderline personality disorders, PTSD, self-esteem, life transition stress and mood disorders. Jennifer also provides formal assessments for personality/mental health (for self exploration and diagnosing), and career guidance.
(587) 906-1474 View (587) 906-1474
Photo of Jasmine Dixon, Registered Social Worker in Calgary, AB
Jasmine Dixon
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2N
I am skilled at working with folks experiencing anxiety, depression, relationship tensions, and grief - particularly during the postpartum period. If you're hoping to feel more grounded, supported and hopeful, I look forward to the chance to work with you.
I am skilled at working with folks experiencing anxiety, depression, relationship tensions, and grief - particularly during the postpartum period. If you're hoping to feel more grounded, supported and hopeful, I look forward to the chance to work with you.
(587) 741-2819 View (587) 741-2819
Photo of Dr. Alana Ireland, Psychologist in Calgary, AB
Dr. Alana Ireland
Psychologist, MSc, PhD
Verified Verified
Calgary, AB T3A
I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.
I am dedicated to helping clients enhance wellness and overcome life's challenges. I have had experience working with diverse clientele including children, adolescents, adults, and families with a wide range of concerns or issues. My goal is to help clients develop insight and strategies to make meaningful change in their lives. I use a strength-based approach and research supported therapies to help clients live healthier, happier lives.
(866) 984-2346 View (866) 984-2346
Photo of Lisa Skriver, Psychologist in Calgary, AB
Lisa Skriver
Psychologist, MEd, RPsych
Verified Verified
3 Endorsed
Calgary, AB T2W
*Accepting new clients* Struggle and challenge are part of the human experience and I believe it is our response to adversity that shapes our lives. Walking alongside clients, I strive to take a holistic approach to address many different aspects of a client's experience (e.g. mental, emotional, physical, spiritual).
*Accepting new clients* Struggle and challenge are part of the human experience and I believe it is our response to adversity that shapes our lives. Walking alongside clients, I strive to take a holistic approach to address many different aspects of a client's experience (e.g. mental, emotional, physical, spiritual).
(855) 807-9065 View (855) 807-9065
Photo of Kevin G. Alderson, Psychologist in Calgary, AB
Kevin G. Alderson
Psychologist, PhD
Verified Verified
2 Endorsed
Calgary, AB T3L
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
(587) 805-0544 View (587) 805-0544

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Feminist Counsellors

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.