Therapists in Innisfil, ON

Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!

Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.

I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.

Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness. I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success. My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.

Welcome to my practice. I am a registered psychotherapist specializing treatment of anxiety, grief, PTSD, trauma disorders, depression, fears, and relationship or family troubles that develop with these complexities. I am proud to serve Veterans, First Nation's, jTeachers, Medical Personnel, First Responders, and all people with unresolved concerns. The office is conveniently located in Barrie, ON and offers free parking and has full access. Please be welcome to contact me for a free consultation or any questions you have and thank you for viewing my site.

Charlotte Fergusson MACP, R.P. has over 25 years of experience providing high quality, compassionate services. She is also a Certified Clinical Trauma Professional (CCTP) and offers psychotherapy for a wide range of concerns, such as, anxiety, depression, self-esteem, acute trauma, grief, anger management, stress management, emotional regulation, life transitions, separation and divorce to children, teens, families and adults. Charlotte also meet the CPRO criteria for Clinical Supervision offers Clinical supervision to students and those qualifying for CPRO hours.

I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone or virtually through On Call Health from the convenience of wherever you are.

Life's challenges can wear you down, make you feel anxious and overwhelmed. If you find yourself overwhelmed with stress, depression, anxiety, or relationship issues, I am here to help you develop new, helpful ways to cope with the challenges in your life. Many clients come to see me feeling overwhelmed with stress and anxiety. They’ve been struggling to manage and are coping the best they can, but despite their motivation and effort, their coping skills aren’t working the way they need them to. If you’re wanting to move past surface-level work, and are looking for deeper transformation, I might be a great fit for you.

Are you feeling like you have lost control of your life or what’s important to you? Does any of the following describe what you are experiencing - feeling stuck, hurt, lost, broken, betrayed, hopeless, helpless, confused, stressed, anxious, afraid, exhausted or worthless? Are you grappling with shame and regret? It doesn’t have to end this way. I have been there, and I can help you rewrite your story and pull things back together. My goal is to partner with you in achieving your goals and resolutions. I acknowledge that you know your story best and I will collaborate with you to discover your unique strengths and resources.

Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, and Cognitive Processing Therapy along with other modalities.

Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.

I am a compassionate and empathetic counsellor who is dedicated to providing a safe, confidential, and non-judgmental space for you to freely speak your truth. My goal is to give you room to explore yourself and lead the sessions in whichever direction you feel you need to go. I am here to support you towards living a fuller life while guiding you toward self-awareness and empowerment.

Anxiety/Stress/People-Pleasing/Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!

Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.

Have you been feeling "stuck" or not "yourself"? Or maybe you are finding past experiences are affecting how you feel in the present? Has anxiety/depression been challenging to cope with? If you are reading this, it would seem you are considering taking the step towards working through what you are struggling with. I would be happy to help support you! I offer a safe, non - judgmental, easy going environment where you can express yourself freely. I can help you establish what your goals are for therapy and from there, help guide you towards success in those goals.

Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.

VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.

Way to go! You’ve made the decision that self-care is important, and you want things to change. It’s tough to do it alone, and you want to give therapy a try. The next step is to find a therapist that’s right for you! My aim is to support women with where they are at in life. We all go through ups and downs, but when stress, anxiety, or depression start to creep in, finding the right therapist can help set you on a path that’s made for you.

Welcome! I'm a Social Worker passionate about helping individuals seeking support on their mental health journey. I combine the power of Internal Family Systems and EMDR. EMDR has the power to reduce the emotional impact of traumatic or troublesome historical or present-day memories, beliefs or experiences by desensitizing them and giving the brain space to come to a resolution about what's happened at a neural network level. It's like rewiring your brain to handle difficult experiences with greater clarity often leading to rapid relief and lasting change. We can also use this same tool to help with future-related concerns!