Therapists in Calgary, AB

Accepting new clients - I am an EMDR-trained psychologist helping people heal from anxiety, trauma, relationship issues, low self-esteem, women's issues, immigrant stress, and other life challenges. Do you often find yourself worrying a lot, feeling exhausted from taking care of other people, or often thinking you're not good enough? Peace can feel far away right now, but wouldn't it be nice to have the tools to change that? If so, you are in the right place. I will help you regain the peace of your mind, reconnect with yourself and others, heal from the past, and embrace the future.

I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, and ACT. EMDR.

I am a certified psychotherapist and counsellor (CCC) and I specialize in individual and couples counselling. I also offer supervision to therapists. I deeply enjoy working with adults and teens and I have more than 12 years experience in the field. I specialize in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting in multicultural organizations. I use inner child work - a transformative approach which helps one identify root causes and gain deep understanding and compassion for oneself. I am deeply touched to have witnessed profound shifts in people's lives and in their relationships.

Hello! My name is Andrea and I am happy to see you are looking for mental health support for yourself or your loved ones! As a Registered Provisional Psychologist, I offer a confidential and accepting environment to safely explore your therapy goals. I am most comfortable and experienced working with clients ages 10+ that may be struggling with stress, anxiety, depression, ADHD, Learning Disabilities, identity, healthy relationships, life transitions, trauma, or grief/loss.

I am passionate about supporting people through the bumps that life throws at us. My expertise is in supporting people suffering from mild/moderate anxiety and depression, prenatal and postpartum anxiety and depression, dealing with chronic illness and trauma.

Hello and welcome! I have 13 years of experience providing individual therapy to adults with an emphasis on Women’s Mental Health and trauma. Your relationship with your therapist is one of the strongest predictors of positive outcomes in therapy. That’s why I always start with taking the time to get to know you, understanding what matters to you, and to create a space where you feel safe and comfortable enough to share your concerns with me. Seeking help is a difficult step to take and I consider it a privilege to hear your story and share in your journey to growth and wellness. Whatever your concerns may be, you deserve help.

I work with individuals dealing with depression, anxiety, low self-esteem, perfectionism, relationship issues, maternal mental health, and body dysmorphia. I approach therapy from trauma-informed and attachment perspectives. This means that current beliefs, emotions, and relationships are influenced by the experiences of our past. I utilize psychodynamic, emotion-focused, internal family systems, mindfulness, and Gottman therapy interventions in my work.

You are the expert of your life, and your story and experiences are unique. Your healing journey is also unique, and your personal counselling needs and goals will be addressed through a therapeutic approach that is designed to suit you. You will be given the opportunity to share your perspective and ideas about what effective counselling looks like for you in my client-led, culturally responsive approach to therapy. A trusting therapeutic relationship is the key to successful therapy. Whether my clients are adults, couples, parents, families, teenagers, or children, all voices are respected and heard.

I specialize in ADHD, trauma, anxiety (including phobias), life transitions, and various other concerns that teens, adults, and older adults may be struggling with. I know reaching out for help can be daunting. I am here to help you move from surviving to thriving. You may have struggles similar to others, but each individual is on their own journey. My goal is to help you reach your destination.

I aim to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I am focused on providing therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons inclusive of BIPOC, minority, and immigrant communities.

I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety, depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.

Self-discovery and healing is a journey—and you don’t have to take it alone. Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for.

We all need support with managing the struggles and challenges of life. Having an empathic, respectful, safe client-therapist relationship is the key to therapeutic success. I believe that clients bring their own wisdom, expertise, and insight to the therapeutic process, and view counselling as a collaboration. Using a variety of clinical approaches, I support clients in reaching their goals by building on their strengths and resiliency, teaching practical skills and strategies, increasing self-awareness and understanding, and improving overall coping and wellness.

**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.

I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.

The Calgary Counselling and Psychology Centre is based in South Calgary. Our psychologists have varied therapeutic orientations and clinical trainings and will work with you to find the right approach for you based on your goals. We aim to support folks in reconnecting with themselves, create meaningful relationships with others, and build a sense of empowered agency in their lives. We often work with people who are struggling with mood (e.g., anxiety and depression, panic attacks), requiring relief from historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.

I am a Registered Provisional Psychologist with 8 years of experience in non-profits with youth and adults with complex mental health needs. I recognize the importance of creating a space where you can be your true self, knowing connection and vulnerability are powerful agents of healing. At the core of my practice is a deep commitment to building a genuine connection through trust and safety. As a therapist, I support people as they navigate life’s challenges and stressors. I practice from a strength-based approach and I am passionate about using flexible interventions that meet your specific needs.

Accepting New Clients! You want to live a meaningful life where you have strong and healthy relationships with yourself and others but something has gotten in the way of that. It may have been experiencing trauma as a child or adult, experiencing dysfunctional family dynamics, suffering a loss, or other difficult life experiences. Whether you struggle with anxiety or depression, have difficulty recognizing your own self-worth, struggle to feel a sense of connection with self or others, or feel overwhelmed and stuck in your life, my aim is to help you take steps toward living a more authentic and fulfilling life.

Exploring mental health can be scary and challenging. I am passionate about helping others and offer a safe space to explore various issues. As a Registered Psychologist, I have experience helping individuals with anxiety, depression, stress, grief/ loss, life transitions, sexuality, women’s health issues, as well as divorce/separation. I believe in working with my clients to create tailored treatment goals. I offer a free, 15-minute consultation to help you decide whether we would be a good fit and to answer any of your questions.