Therapists in Calgary, AB

Managing the difficulties of life can feel overwhelming. When these challenges start to consume you and affect your everyday life, it's a great time to seek help. I offer a safe, comfortable space for people struggling with challenges like anxiety, depression, personality disorders, relationship problems, and self-esteem issues.

I bring over twenty years of experience in helping individuals to overcome setbacks and live their best lives. My counselling experience includes working with people across the lifespan facing a multitude of challenges. I have trained with the founders of Parenting with Love and Logic and enjoys helping parents reclaim their confidence and joy in parenting. I would be honoured to accompany you on your journey to improved wellness.

Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.

I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.

Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta P7592, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!

What areas of your life would you like to see improvements? What healing would you benefit from? Together we can set goals towards such themes as feeling more compassionate and at peace with yourself, establishing better connection and communication in your relationships, developing tools to feel resilient to manage anxiety or depression, finding a deeper passion in your current career path or finding a new one, feeling more confident in parenting, improving your body image and relief from eating disorders and working towards healing from past traumas.

Are you finding it difficult to function in your everyday life? Are you overwhelmed? Depressed? or Anxious? Have you experienced trauma or abuse? Do you lack confidence? Do you struggle in relationships, performing at work, or coping with stress? Have you lost perspective and identity? Do you wonder if God cares? Does God even exist? What's the purpose of life? How can you find happiness? What about peace? Do you need hope and new ways to cope? As a counsellor, my goal is to help you discover who you are, empower you, build confidence, and hope for the future.

Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.

Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.

Are you tired of trying to manage your anxiety and/or depression on your own and are ready to get some support and healing? Perhaps you are seeking support with navigating decision-making in your relationship or want to heal from past trauma? I am passionate about creating authentic connection and a safe and non-judgemental space for you -a place where your uniqueness will be honoured and celebrated, and your story can be fully heard. Counselling should absolutely be a space where you can fully be yourself! We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.

I am a professional therapist with over 20 years experience counselling couples, individuals, and families with relationship and personal issues, as well as supervising therapists and facilitating retreats. I truly enjoy helping couples reconnect and bring back the passion in their marriage. I also love helping clients meet their own individual goals such as increased self esteem, stress management and overcoming depression, along with many others. I seek to offer a compassionate approach and sensitivity to your issues, so that you can feel understood without judgement, and also use the latest training to help therapy be as effective as possible.

I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & Alexithymia. I also work with a range of other concerns, including, anxiety, depression, relationship issues, stress, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.

We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we work together to reach your goals. It is important to me to offer a place where we can build a solid connection and create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

I am the owner of Living Well Counselling Services and have over 15 years experience helping people to transform their lives. I offer a free 20 minute consultation and enjoy working with clients that need help with anxiety, mild to moderate depression, emotional abuse, burnout, time management, perfectionism, over-responsibility, sensitivity and relationship concerns. Additionally I specialize in helping adult children deal with unhealthy families and make positive changes. Too often people cycle back into problems, fearing therapy didn't really help. I work to assist you in healing problems at the root.

I understand that at times life can be overwhelming and even the simple things can feel impossible. In these times I believe it is essential to reach out for support to remind ourselves that even the most difficult emotions and situations do not last forever. I am a person-centered therapist who believes in a collaborative practice to support clients through whatever life throws their way. We have all experienced the discomforts that come with being human, we do not need to navigate these alone.

Now Accepting New Clients- I hold the firm belief that everyone has the capacity for healing and growth, and my role is to support people in recognizing and building the resiliency they have within them. With a trauma-informed and client-centered approach, I aim to support you to reconnect with your sense of purpose, passion, and joy. My guiding values are authenticity, humility, and connection. I approach therapy with the belief that my clients are experts in their own lives and I strive to create a safe and therapeutic space to explore some of life’s most challenging moments together.

You don't need a specific problem to come into counselling. If you feel something is unbalanced, or you just want to work on strengthening your personal relationships and embracing your life...counselling with Dr. Esha can help! You deserve to feel good and have rewarding enjoyable relationships. It is time to fight your negative inner voice and find relief. Dr. Esha Chakraborti is a Registered Psychologist who works to gently challenge you towards personal growth.

At Westside Child Psychology, our Calgary-based child psychologists specialize in addressing a wide range of childhood issues and disorders, including ADHD, Autism, Learning Disabilities, Anxiety, OCD, Depression, Giftedness, and Social Skills. We offer comprehensive psychoeducational assessments, enabling us to provide precise diagnoses and tailored treatment plans for both children and teenagers. Additionally, our services are thoughtfully crafted to cater to your child's specific needs, while our parenting consultations provide you with valuable strategies to support your child on their journey to success.