Fatima Tariq
Registered Psychotherapist (Qualifying), RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 236-3873
Hello! My name is Fatima, and I'm open to working with anyone and everyone seeking support. I offer a space that feels safe, real, and non-judgmental, where you can show up as you are. I value empathy, honesty, and cultural humility, tailoring therapy to each person rather than using a one-size-fits-all approach—some want more guidance, while others want more room to explore; I'm here for both. I tend to mirror clients so they feel understood, and I strive to meet each person where they're at. I see therapy as a joint effort: you choose the direction, and I'll support, reflect, and help you make sense of what comes up along the way.
I provide a warm, non-judgmental, collaborative space where you can explore your emotions, gain insight, and feel supported. I integrate ACT, CBT, DBT, narrative, solution-focused, and person-centred approaches to address your needs. Together, we can work on emotional regulation, coping strategies, and making sense of what is overwhelming or stuck for you.
If you’re feeling trapped, overloaded, or just trying to make sense of things, you don’t have to figure it out alone. Therapy is a space where you can show up as you are and move at your own pace. If you think we might be a good fit, I’d be glad to connect and explore with you—you can call, email, or book a session or free phone consultation on my website.
Call or Email Fatima Tariq now for a free 15 minute consultation - (289) 236-3873
Let's Connect (289) 236-3873
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, WireInsurance
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Arcora
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
Fatima Tariq
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 236-3873
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21364 Fatima Tariq
- Attended Yorkville University, MA in Counselling Psychology (Candidate)
- Certificate from Psychological First Aid International Medical Corps
- Degree/Diploma from University of Toronto Bachelor of Science, Major in Health Science, Minor in Chemistry and Psychology
Education and Years In Practice
Additional Credentials
Fatima Tariq
Registered Psychotherapist (Qualifying), RP (Q)
Feel free to ask about qualifications and training experience. Email or (289) 236-3873
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Emotional Regulation
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Burnout
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Gay
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- View my website for the full list!
- Women's Issues
Fatima Tariq
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 236-3873
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Pashto ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Pashto ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- View my website for the full list!
Fatima Tariq
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (289) 236-3873
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 236-3873Email Me
Additional Location
Building Bridges Psychotherapy
1200 Bay Street
Suite 1201
Toronto, ON M5R
(289) 236-3873Nearby Areas
Towns/Cities
Neighborhoods
Fatima Tariq
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (289) 236-3873