Farzana Jafary
Counsellor, MEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
New Westminster, BC V3M
Let's Connect (587) 841-0471
If you feel stressed, overwhelmed, or stuck with daily challenges, or you find yourself overthinking or constantly worrying; if you have a fear of being judged by others, or you suffer from mood swings, depressed mood, fatigue, lack of motivation, or tearfulness; if you have a hard time regulating your emotions or managing your anger, or you suffer from low self-esteem; if you need help with your parent-child relationship issues, communication or relationship problems, You Are in the Right Place! I am here to provide a safe and supportive space where you can begin your therapeutic journey toward relief, peace, and happiness!
I provide a safe and supportive space and practice evidence-based interventions from various therapeutic models (i.e. CBT, attachment model, etc.). My approach is trauma-informed, culturally sensitive, and strength-based. I build my model of therapy on a solid foundation of care, empathy, and human connection!
Life has its chapters of turmoil and tranquillity, and I am here to walk beside you, offering support through each phase. I believe individuals have the power within themselves to transform their world into what they desire. Let’s embark on a journey of self-discovery, growth, healing, and empowerment. Your well-being is my commitment. Let's chat more!
Call or Email Farzana Jafary now for a free 15 minute consultation - (587) 841-0471
Let's Connect (587) 841-0471
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- CVAP | Crime Victim
- First Nations Health Authority
- Green Shield Canada
- Insurance Corporation of British Columbia
Call or Email me for a free 15 minute consultation now - (587) 841-0471
Farzana Jafary
Counsellor, MEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18343 Farzana Jafary
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Attachment trauma
- Behavioural Issues
- Child
- Coping Skills
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Dari ,
Farsi
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Dari ,
Farsi
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (587) 841-0471
Farzana Jafary
Counsellor, MEd, RCC