Farokh Farhadi
Registered Psychotherapist, MCP, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 210-6221
I help individuals achieve emotional and mental wellness by providing a warm, safe, and non-judgmental space for self-exploration and growth. My approach is rooted in the belief that true healing begins with self-awareness. Often, we remain unaware of the assumptions and beliefs shaping our thoughts and emotions. By actively questioning and reassessing these perspectives, we gain a deeper understanding of ourselves and develop a more flexible, resilient mindset. This process fosters self-awareness, emotional resilience, and confidence, allowing you to navigate life with greater ease and joy.
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness practices, I help clients build greater awareness of their thoughts, beliefs, emotions, and bodily sensations. With this awareness, they can cultivate mindfulness skills and respond to life’s challenges with openness and clarity.
If you are feeling stuck, there is help. If you are looking for a compassionate, experienced psychotherapist to help you overcome mental health challenges and reach for your goals, I would be honored to work with you. To book a consultation with me, please feel free to reach out via text or email.
Call or Email Farokh Farhadi now for a free 15 minute consultation - (289) 210-6221
Let's Connect (289) 210-6221
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Farokh Farhadi
Registered Psychotherapist, MCP, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-6221
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005682 Farokh Farhadi
- In Practice for 4 years
Education and Years In Practice
Farokh Farhadi
Registered Psychotherapist, MCP, RP
Feel free to ask about qualifications and training experience. Email or (289) 210-6221
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Thinking Disorders
- Video Game Addiction
Farokh Farhadi
Registered Psychotherapist, MCP, RP
Do these issues align with your needs? Email or (289) 210-6221
Client Focus
Participants
Individuals
I also speak
Farsi
Participants
Individuals
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Farokh Farhadi
Registered Psychotherapist, MCP, RP
Ask about what different forms of therapy will be like. Email or (289) 210-6221
Location
Nearby Areas
Towns/Cities
Farokh Farhadi
Registered Psychotherapist, MCP, RP
Call for a free consultation now - (289) 210-6221