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Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP

Farah Memon

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2904 South Sheridan Way, Oakville, ON L6J
Let's Connect (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Are you feeling overwhelmed by life’s challenges, struggling to find balance, or feeling stuck in the past? You’ve worked hard to get where you are, and from the outside, it might look like you have it all together. But inside, it can feel like a different story. I’m Farah, a Registered Psychotherapist with 12 years of experience in mental health, having worked in India and now in Canada. I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child. This process is key to healing old wounds. Together, we’ll explore those old patterns, heal deep wounds, and nurture your inner child.
In our sessions, you’ll find a supportive and warm space where humor, art, & movement may be used to make healing more engaging and accessible. My trauma-informed approach allows us to work at your pace, using grounding techniques like mindfulness and breathing exercises to help you stay present & manage difficult emotions. These tools can provide stability.
If you're ready to develop better coping strategies, break generational patterns, and start healing, I invite you to a free 20-minute consultation. This initial meeting will help us determine if we are a good fit for therapeutic work. Feel free to reach out with any questions or queries & I would love to help you. You could call, email or book a session.
Call or Farah Memon now for a free 15 minute consultation - (289) 271-1192

My Practice at a Glance

Available both in-person and online

Wellness Mindscape

2904 South Sheridan Way

Oakville, ON L6J

(289) 271-1192

Toronto, ON M5C

Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.
I specialize in Anxiety, Trauma and PTSD and Immigration Grief 
$160 Per Session, I accept insurance 
I see individuals and couples  
1. Schedule a free 15 minutes consultation. 2.Let's chat and see if we're a good therapeutic fit. 3.Begin to unburden, connect, heal & grow!
Farah Memon
Let's Connect (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Wellness Mindscape

2904 South Sheridan Way

Oakville, ON L6J

(289) 271-1192

Toronto, ON M5C

Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.
I specialize in Anxiety, Trauma and PTSD and Immigration Grief 
$160 Per Session, I accept insurance 
I see individuals and couples  
1. Schedule a free 15 minutes consultation. 2.Let's chat and see if we're a good therapeutic fit. 3.Begin to unburden, connect, heal & grow!
Farah Memon

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • WSIB
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim. I do offer direct billing with Blue Cross
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim. I do offer direct billing with Blue Cross
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14119 Farah Memon
  • In Practice for 13 Years
  • License: CRPO 14119 / 2023
  • Attended Degree in Clinical Psychology, Masters in Clinical Psychology, Graduated 2012
"
I have a Masters in Applied Psychology specializing in Clinical and have completed BREM which is recognized by CRPO.
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP
"
I have a Masters in Applied Psychology specializing in Clinical and have completed BREM which is recognized by CRPO.
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Immigration Grief

Expertise

  • ADHD
  • Anger Management
  • Body Positivity
  • Coping Skills
  • Cultural impact
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with immigration grief, anxiety, depression or trauma related to their relationships or family. The initial session would typically involve creating a safe space & a therapeutic relationship enabling us to delve deeply into the issues at hand & collaborate & create a plan to address them at a comfortable pace. What would follow is a journey of healing!
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP
"
I work with clients who may be struggling with immigration grief, anxiety, depression or trauma related to their relationships or family. The initial session would typically involve creating a safe space & a therapeutic relationship enabling us to delve deeply into the issues at hand & collaborate & create a plan to address them at a comfortable pace. What would follow is a journey of healing!
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP

2 Endorsements

Victoria Muñoz
Victoria Muñoz
Registered PsychotherapistMScBA
Farah is a strong clinician with years of experience.
Divya Radhakrishnan
Divya Radhakrishnan
Registered PsychotherapistMA
I highly reccomend Farah. She is experienced and highly qualified therapist, with deep compassion and understanding. She has a remarkable ability to create a safe, non-judgmental space where clients feel truly heard and supported.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Inner Child Healing
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My clinical approach is integrative. Using Inner Child Healing along with Parts Work (Internal Family Systems) has been something both me & my clients find extremely helpful. Functioning from a culturally sensitive & trauma informed lens allows me to be present with clients. The first step is often heavy but I am here to provide you with a safe space. Let's explore, unburden, heal & grow together!
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP
"
My clinical approach is integrative. Using Inner Child Healing along with Parts Work (Internal Family Systems) has been something both me & my clients find extremely helpful. Functioning from a culturally sensitive & trauma informed lens allows me to be present with clients. The first step is often heavy but I am here to provide you with a safe space. Let's explore, unburden, heal & grow together!
Call or for a free 15 minute consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP

Location

Primary Location

Wellness Mindscape

2904 South Sheridan Way

Oakville, ON L6J

(289) 271-1192

Additional Location

Toronto, ON M5C

(289) 271-1192

Nearby Areas

"
Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.
Call for a free consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP
"
Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.
Call for a free consultation now - (289) 271-1192
Photo of Farah Memon, MA, RP, Registered Psychotherapist
Farah Memon
Registered Psychotherapist, MA, RP