Farah Memon

Registered Psychotherapist, MA, RP

Farah Memon

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2904 South Sheridan Way, Oakville, ON L6J

(289) 271-1192

Let's Connect (289) 271-1192

Are you feeling overwhelmed by life’s challenges, struggling to find balance, or feeling stuck in the past? You’ve worked hard to get where you are, and from the outside, it might look like you have it all together. But inside, it can feel like a different story. I’m Farah, a Registered Psychotherapist with 12 years of experience in mental health, having worked in India and now in Canada. I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child. This process is key to healing old wounds. Together, we’ll explore those old patterns, heal deep wounds, and nurture your inner child.

In our sessions, you’ll find a supportive and warm space where humor, art, & movement may be used to make healing more engaging and accessible. My trauma-informed approach allows us to work at your pace, using grounding techniques like mindfulness and breathing exercises to help you stay present & manage difficult emotions. These tools can provide stability.

If you're ready to develop better coping strategies, break generational patterns, and start healing, I invite you to a free 20-minute consultation. This initial meeting will help us determine if we are a good fit for therapeutic work. Feel free to reach out with any questions or queries & I would love to help you. You could call, email or book a session.

Call or Email Farah Memon now for a free 15 minute consultation - (289) 271-1192

My Practice at a Glance

Available both in-person and online

Wellness Mindscape

2904 South Sheridan Way

Oakville, ON L6J map

(289) 271-1192

Toronto, ON M5C

My website

Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.

I specialize in Anxiety, Trauma and PTSD and Immigration Grief

$160 Per Session, I accept insurance

I see individuals and couples

1. Schedule a free 15 minutes consultation. 2.Let's chat and see if we're a good therapeutic fit. 3.Begin to unburden, connect, heal & grow!

Let's Connect (289) 271-1192

My Practice at a Glance

Available both in-person and online

Wellness Mindscape

2904 South Sheridan Way

Oakville, ON L6J map

(289) 271-1192

Toronto, ON M5C

My website

Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.

I specialize in Anxiety, Trauma and PTSD and Immigration Grief

$160 Per Session, I accept insurance

I see individuals and couples

1. Schedule a free 15 minutes consultation. 2.Let's chat and see if we're a good therapeutic fit. 3.Begin to unburden, connect, heal & grow!

Finances

Fees

Individual Sessions $160
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

Blue Cross
BlueCross and BlueShield
Canada Life | Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
SunLife
TELUS Health
WSIB

Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim. I do offer direct billing with Blue Cross

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim. I do offer direct billing with Blue Cross

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14119 Farah Memon

Education and Years In Practice

In Practice for 14 years

Attended Degree in Clinical Psychology, Masters in Clinical Psychology, Graduated 2012

Additional Credentials

License: CRPO 14119 / 2023

I have a Masters in Applied Psychology specializing in Clinical and have completed BREM which is recognized by CRPO.

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

I have a Masters in Applied Psychology specializing in Clinical and have completed BREM which is recognized by CRPO.

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Immigration Grief

Expertise

ADHD
Anger Management
Body Image
Coping Skills
Cultural impact
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Marital and Premarital
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Women's Issues

I work with clients who may be struggling with immigration grief, anxiety, depression or trauma related to their relationships or family. The initial session would typically involve creating a safe space & a therapeutic relationship enabling us to delve deeply into the issues at hand & collaborate & create a plan to address them at a comfortable pace. What would follow is a journey of healing!

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

2 Endorsements

Divya Radhakrishnan

Registered Psychotherapist, MA, PGDip

I highly reccomend Farah. She is experienced and highly qualified therapist, with deep compassion and understanding. She has a remarkable ability to create a safe, non-judgmental space where clients feel truly heard and supported.

Warda Khan

Registered Psychotherapist, MSc

Farah is a highly experienced and knowledgeable therapist who brings both skill and compassion to her work. Her clients benefit from her thoughtful, grounded, and deeply insightful approach.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Urdu

Religion

Muslim

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioural (CBT)
Eclectic
Inner Child Healing
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Psychodynamic
Rational Emotive Behaviour (REBT)
Somatic
Strength-Based
Trauma Focused

My clinical approach is integrative. Currently being trained in EMDR along with incorporating Inner Child Healing & somatic work helps me meet my client where they are at. Functioning from a culturally sensitive & trauma informed lens allows me to be present with clients. The first step is often heavy but I am here to provide you with a safe space. Let's explore, unburden, heal & grow together!

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

Farah Memon

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 271-1192

Location

Primary Location

Wellness Mindscape

2904 South Sheridan Way

Oakville, ON L6J

(289) 271-1192

Email me

My website

Additional Location

Toronto, ON M5C

(289) 271-1192

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.

Farah Memon

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 271-1192

Available virtually Monday to Friday & in-person on Tuesdays & Thursday between 9am-8pm. Call (289) 805-5187 to book a free consultation.

Farah Memon

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 271-1192

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