
Farah Memon
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2904 South Sheridan Way, Oakville, ON L6J
Let's Connect (289) 271-1192

Are you feeling overwhelmed by life’s challenges, struggling to find balance, or feeling stuck in the past? You’ve worked hard to get where you are, and from the outside, it might look like you have it all together. But inside, it can feel like a different story. I’m Farah, a Registered Psychotherapist with 12 years of experience in mental health, having worked in India and now in Canada. I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child. This process is key to healing old wounds. Together, we’ll explore those old patterns, heal deep wounds, and nurture your inner child.
In our sessions, you’ll find a supportive and warm space where humor, art, & movement may be used to make healing more engaging and accessible. My trauma-informed approach allows us to work at your pace, using grounding techniques like mindfulness and breathing exercises to help you stay present & manage difficult emotions. These tools can provide stability.
If you're ready to develop better coping strategies, break generational patterns, and start healing, I invite you to a free 20-minute consultation. This initial meeting will help us determine if we are a good fit for therapeutic work. Feel free to reach out with any questions or queries & I would love to help you. You could call, email or book a session.
Call or Email Farah Memon now for a free 15 minute consultation - (289) 271-1192
Let's Connect (289) 271-1192

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 271-1192

Farah Memon
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14119 Farah Memon
- In Practice for 13 Years
- License: CRPO 14119 / 2023
- Attended Degree in Clinical Psychology, Masters in Clinical Psychology, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Immigration Grief
Expertise
- ADHD
- Anger Management
- Body Positivity
- Coping Skills
- Cultural impact
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Inner Child Healing
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Wellness Mindscape
2904 South Sheridan Way
Oakville, ON L6J
(289) 271-1192Email me
Additional Location
Toronto, ON M5C
(289) 271-1192Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 271-1192

Farah Memon
Registered Psychotherapist, MA, RP