Corrie Lynn Elliott
Registered Psychotherapist, BA , MA, RP Verified
Sarnia, ON N7T
Offers online therapy
I have a Master's in Marriage and Family Therapy, additional training in trauma work, art therapy techniques, couple's therapy and grief work.
ONLY ACCEPTING WAIT LIST CLIENTS AT THIS TIME. I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated on the road to recovery. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
(226) 702-8661
Verified
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Sarnia, ON N7T
Offers online therapy
I have a Master's in Marriage and Family Therapy, additional training in trauma work, art therapy techniques, couple's therapy and grief work.
ONLY ACCEPTING WAIT LIST CLIENTS AT THIS TIME. I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated on the road to recovery. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
Photo of Darryl Silvestri, Registered Psychotherapist
Darryl Silvestri
Registered Psychotherapist, MSc, RP Verified
Sarnia, ON N7T
Offers online therapy
I have a graduate degree in Couples and Family Therapy.
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
(226) 773-9226
Verified
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Sarnia, ON N7T
Offers online therapy
I have a graduate degree in Couples and Family Therapy.
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
Photo of Jill Cousins, RN, MScN, Psychotherapist,
Jill Cousins, RN, MScN, Psychotherapist
RN, MScN Verified
Sarnia, ON N7T
Offers online therapy
I am a registered nurse psychotherapist who has formal training in art and play therapy, cognitive behaviour therapy, solution-focused brief therapy, trauma and loss, and family wellness.
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
(226) 773-5375
Verified
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Sarnia, ON N7T
Offers online therapy
I am a registered nurse psychotherapist who has formal training in art and play therapy, cognitive behaviour therapy, solution-focused brief therapy, trauma and loss, and family wellness.
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
Chris Lindsay
Clinical Social Work/Therapist, MEd, RSW Verified
Office is near:
Sarnia, ON N7T
Offers online therapy
I provide family therapy, and help parents understand and support kids with disruptive behaviour.
It's hard to manage day-to-day, when anxiety, trauma and/or depression fill your mind (and body) with stressful, negative thoughts and feelings. You've tried to make things better, and feel frustrated and disappointed with progress. You're stuck, but you still hope that -- with a bit of help -- you can achieve a better, more satisfying daily experience.
(226) 457-0697
Verified
View

Office is near:
Sarnia, ON N7T
Offers online therapy
I provide family therapy, and help parents understand and support kids with disruptive behaviour.
It's hard to manage day-to-day, when anxiety, trauma and/or depression fill your mind (and body) with stressful, negative thoughts and feelings. You've tried to make things better, and feel frustrated and disappointed with progress. You're stuck, but you still hope that -- with a bit of help -- you can achieve a better, more satisfying daily experience.
Photo of Margaret Elizabeth Myers Ed.d. Phd, Registered Psychotherapist
Margaret Elizabeth Myers Ed.d. Phd
Registered Psychotherapist, RP, RMFT, CCC-S, CBT (c) Verified
Office is near:
Sarnia, ON N7T
Offers online therapy
As a Registered Marriage and Family Therapists (RMFT), Registered Psychotherapist (RP) Certified Cognitive Behaviour Therapists, (CBT cert), and Canadian Certified Counsellor -Supervisor (CCC-S), I treat individuals, couples and families, and provide supervision and consultation for in-process counsellors/therapists as well as those who are certified/registered. In addition to family therapy models, I practice Attachment Therapy, Compassion Focused Therapy, Cognitive Behaviour Therapy, Group Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Virtual Reality Therapy and Coaching.
(855) 463-1721
Verified
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Office is near:
Sarnia, ON N7T
Offers online therapy
As a Registered Marriage and Family Therapists (RMFT), Registered Psychotherapist (RP) Certified Cognitive Behaviour Therapists, (CBT cert), and Canadian Certified Counsellor -Supervisor (CCC-S), I treat individuals, couples and families, and provide supervision and consultation for in-process counsellors/therapists as well as those who are certified/registered. In addition to family therapy models, I practice Attachment Therapy, Compassion Focused Therapy, Cognitive Behaviour Therapy, Group Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Virtual Reality Therapy and Coaching.
Photo of Chris Chmielewski, Clinical Social Work/Therapist
Chris Chmielewski
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Office is near:
Sarnia, ON N7T
Perspectives applied: our deeper subconscious energies and persuasions; family dynamics ; Neuropsychology; social-cultural-historical factors; philosophy.
My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.
(226) 400-1834
Verified
View

Office is near:
Sarnia, ON N7T
Perspectives applied: our deeper subconscious energies and persuasions; family dynamics ; Neuropsychology; social-cultural-historical factors; philosophy.
My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.
Photo of Dianne Hayman, Clinical Social Work/Therapist
Dianne Hayman
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”
(226) 406-8453
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”
Photo of Southwest Counselling Services, Clinical Social Work/Therapist
Southwest Counselling Services
Clinical Social Work/Therapist Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
We are a professional collective of qualified counsellors with a passion for helping individuals and families navigate their way through life’s difficulties and challenges. If you, or a family member is being impacted by stress, anxiety, depression, trauma, grief, relationship conflict or sports performance issues, we are here to help! Our diverse team of Clinical Social Workers offer services to children, adolescents, teenagers, adults, couples and families . We also offer supervision and consultation for clinicians in the areas of EMDR and Play Therapy.
(226) 241-7032
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
We are a professional collective of qualified counsellors with a passion for helping individuals and families navigate their way through life’s difficulties and challenges. If you, or a family member is being impacted by stress, anxiety, depression, trauma, grief, relationship conflict or sports performance issues, we are here to help! Our diverse team of Clinical Social Workers offer services to children, adolescents, teenagers, adults, couples and families . We also offer supervision and consultation for clinicians in the areas of EMDR and Play Therapy.
Photo of Wellspring Counselling Services, Clinical Social Work/Therapist
Wellspring Counselling Services
Clinical Social Work/Therapist, MScMHC, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
I genuinely desire to see you and your family thrive.
Life is not easy, and COVID has made day to day functioning even more difficult. When anxiety, exhaustion, and frustration fill your mind with unhelpful thoughts it is not always easy to change that pattern. There is hope! Things can change, and the outcome can look different for you and your family, with some support.
(226) 270-5094
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
I genuinely desire to see you and your family thrive.
Life is not easy, and COVID has made day to day functioning even more difficult. When anxiety, exhaustion, and frustration fill your mind with unhelpful thoughts it is not always easy to change that pattern. There is hope! Things can change, and the outcome can look different for you and your family, with some support.
Photo of Centrepeace Counselling & Therapy Services, Clinical Social Work/Therapist
Centrepeace Counselling & Therapy Services
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Sarnia, ON N7T
Offers online therapy
Individual and family therapy are options, both require parents/caregivers to take an active part in the process.
Are you feeling stressed, worried, sad or exhausted to the point that it's impacting your self-confidence, relationships, work or school? Are you questioning things about your identity that you want to explore? Maybe it's your pre-teen or teen that is dealing with these issues. I offer a safe space to work on things like strengthening relationships; setting boundaries; improving communication, coping skills, & self-confidence; processing emotions & experiences; & exploring one's strengths, skills, identity, gender, & sexuality. See our website for more info on services offered & and our clinicians with openings now.
(226) 782-2413
Verified
View

Office is near:
Sarnia, ON N7T
Offers online therapy
Individual and family therapy are options, both require parents/caregivers to take an active part in the process.
Are you feeling stressed, worried, sad or exhausted to the point that it's impacting your self-confidence, relationships, work or school? Are you questioning things about your identity that you want to explore? Maybe it's your pre-teen or teen that is dealing with these issues. I offer a safe space to work on things like strengthening relationships; setting boundaries; improving communication, coping skills, & self-confidence; processing emotions & experiences; & exploring one's strengths, skills, identity, gender, & sexuality. See our website for more info on services offered & and our clinicians with openings now.
Photo of Rey T. Singh, Clinical Social Work/Therapist
Rey T. Singh
Clinical Social Work/Therapist, MSW, RCS, CHyp, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
Specialty areas are marriage/family counselling, mental health stabilization, treatment of addictions, and healing of intergenerational trauma.
Hello! I am pleased to offer my services to assist you in your journey towards optimal integration and health. If you are experiencing decline in your mental health and wellness and need counselling support for you or a loved one, I can help you. I will provide you with the professional and confidential services of an experienced and skilled therapist. You will be able to integrate practical skills and strategies, achieve emotional balance, heal past traumas, and the confidence required to achieve and maintain your wellness. My practice is founded on an integrative and action-oriented approach focusing on healing and self-focus.
(855) 339-1666
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
Specialty areas are marriage/family counselling, mental health stabilization, treatment of addictions, and healing of intergenerational trauma.
Hello! I am pleased to offer my services to assist you in your journey towards optimal integration and health. If you are experiencing decline in your mental health and wellness and need counselling support for you or a loved one, I can help you. I will provide you with the professional and confidential services of an experienced and skilled therapist. You will be able to integrate practical skills and strategies, achieve emotional balance, heal past traumas, and the confidence required to achieve and maintain your wellness. My practice is founded on an integrative and action-oriented approach focusing on healing and self-focus.
Photo of Searchlight Professional Therapy, Registered Psychotherapist
Searchlight Professional Therapy
Registered Psychotherapist, MDiv, RP, LLMFT Verified
Sarnia, ON N7T
Offers online therapy
I have a Master of Divinity in Clinical Counselling along with a Bachelor of Arts in Psychology. Working with children and families to help them develop strategies for understanding the truth of their circumstances and better equip them for future challenges is my passion. Congratulations on taking your first powerful step toward healing.
(226) 605-5442
Verified
View

Sarnia, ON N7T
Offers online therapy
I have a Master of Divinity in Clinical Counselling along with a Bachelor of Arts in Psychology. Working with children and families to help them develop strategies for understanding the truth of their circumstances and better equip them for future challenges is my passion. Congratulations on taking your first powerful step toward healing.
Photo of Brian Littlewood, Clinical Social Work/Therapist
Brian Littlewood
Clinical Social Work/Therapist, MSW, RSW Verified
Sarnia, ON N7T
Offers online therapy
Hi, my name is Brian and I am a Registered Social Worker . After quitting my job in a factory, I went back to school and got my Master degree in Social Work. I have been in the helping field for over 15 years working with people who struggle with mental health, additions, and relationship issues. Most people know me for my humor, and my ability to get to the “nuts and bolts” of the situation. I work at The Couples Clinic and offer couples therapy to people who are struggling in their relationship- whether they are trying to rebuild it, or thinking of ending it. However, much of my work is with individuals.
(226) 210-9690
Verified
View

Sarnia, ON N7T
Offers online therapy
Hi, my name is Brian and I am a Registered Social Worker . After quitting my job in a factory, I went back to school and got my Master degree in Social Work. I have been in the helping field for over 15 years working with people who struggle with mental health, additions, and relationship issues. Most people know me for my humor, and my ability to get to the “nuts and bolts” of the situation. I work at The Couples Clinic and offer couples therapy to people who are struggling in their relationship- whether they are trying to rebuild it, or thinking of ending it. However, much of my work is with individuals.
Photo of Lori Ann Girolametto, Clinical Social Work/Therapist
Lori Ann Girolametto
Clinical Social Work/Therapist, MSW, RSW, BSW, BA Verified
Sarnia, ON N7W
Offers online therapy
It’s become a complex world that we live in, but it doesn’t always have to feel that way. Trauma. Conflict. Discrimination. Bullying. Relationship issues. Addiction. Parenting. Where do we begin? I believe that given the proper tools to navigate these challenges, and an opportunity to communicate and problem solve, we can nurture ourselves back to a healthy and more resilient lifestyle! I am a passionate and committed clinician who enjoys building from the strengths of each client I meet. It’s important for me to provide a safe, nonjudgmental environment to nurture personal growth and healing.
(226) 778-2313
Verified
View

Sarnia, ON N7W
Offers online therapy
It’s become a complex world that we live in, but it doesn’t always have to feel that way. Trauma. Conflict. Discrimination. Bullying. Relationship issues. Addiction. Parenting. Where do we begin? I believe that given the proper tools to navigate these challenges, and an opportunity to communicate and problem solve, we can nurture ourselves back to a healthy and more resilient lifestyle! I am a passionate and committed clinician who enjoys building from the strengths of each client I meet. It’s important for me to provide a safe, nonjudgmental environment to nurture personal growth and healing.
Photo of Vallee Psychology Professional Corp., Psychologist
Vallee Psychology Professional Corp.
Psychologist, PhD, MA, MSW Verified
Sarnia, ON N7S
I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.
(855) 618-5303
Verified
View

Sarnia, ON N7S
I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.
Photo of Emily Lewis, Registered Psychotherapist
Emily Lewis
Registered Psychotherapist, BA, MDiv, RP Verified
Sarnia, ON N7T
Offers online therapy
Welcome. If you're reading this, you’re on the search for a Therapist and thinking about taking the brave step of reaching out. I respect that and hope you find the best fit for yourself and your needs. Here is a little bit about the process of psychotherapy and about myself: Psychotherapy offers the opportunity to carve out space to discuss how you’re doing, what is affecting you during this season of life, and what resources or changes could be helpful for you to make positive movement in the direction you want to go.
(226) 641-0801
Verified
View

Sarnia, ON N7T
Offers online therapy
Welcome. If you're reading this, you’re on the search for a Therapist and thinking about taking the brave step of reaching out. I respect that and hope you find the best fit for yourself and your needs. Here is a little bit about the process of psychotherapy and about myself: Psychotherapy offers the opportunity to carve out space to discuss how you’re doing, what is affecting you during this season of life, and what resources or changes could be helpful for you to make positive movement in the direction you want to go.
Photo of Bri Dubowski, Clinical Social Work/Therapist
Bri Dubowski
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Sarnia, ON N7T
Offers online therapy
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
(548) 483-6741
Verified
View

Sarnia, ON N7T
Offers online therapy
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
Photo of Dawn Whalls, Clinical Social Work/Therapist
Dawn Whalls
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
(855) 215-7929
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
Photo of Taryn Barnes, Clinical Social Work/Therapist
Taryn Barnes
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
Hello, and thank you for visiting my page. I feel honoured to have worked in the field for over a decade, providing counselling and psychotherapy services to many incredible people. I am extremely passionate about mental health, and have a keen interest in serving the population of children, teens, families, and adults who have experienced trauma in their childhood. I have the deepest respect for those who have survived hardships, painful and difficult life experiences, and are on a path of wanting to heal and move forward in their lives.
(855) 805-8954
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
Hello, and thank you for visiting my page. I feel honoured to have worked in the field for over a decade, providing counselling and psychotherapy services to many incredible people. I am extremely passionate about mental health, and have a keen interest in serving the population of children, teens, families, and adults who have experienced trauma in their childhood. I have the deepest respect for those who have survived hardships, painful and difficult life experiences, and are on a path of wanting to heal and move forward in their lives.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BaHo, RP Verified
Office is near:
Sarnia, ON N7V
Offers online therapy
I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I am not going to say that I have a clue what you are going through, because I truly don't. But what I do know is that the practitioners at SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and a place to call home. If you are looking to find meaning, purpose and feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.
(226) 400-8938
Verified
View

Office is near:
Sarnia, ON N7V
Offers online therapy
I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I am not going to say that I have a clue what you are going through, because I truly don't. But what I do know is that the practitioners at SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and a place to call home. If you are looking to find meaning, purpose and feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.

See more therapy options for Sarnia

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sarnia are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Sarnia then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sarnia, or Child Psychologists in Sarnia.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sarnia psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sarnia specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.