Photo of Chloe McKinley, Counsellor in Duncan, BC
Chloe McKinley
Counsellor, RCC
Verified Verified
2 Endorsed
Duncan, BC V9L
Specialized training include: • Autism Spectrum Disorder • Clinical hypnotherapy • Couples counselling • Eating disorders clinical practices • EMDR • Indian residential school generational impact • Indigenous cultural competency • Family systems therapy • Mindfulness based • Social thinking curriculums • Clinical Supervision Trauma and Ego States.
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves the neuro-diverse community as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS is accepting new referrals.
Specialized training include: • Autism Spectrum Disorder • Clinical hypnotherapy • Couples counselling • Eating disorders clinical practices • EMDR • Indian residential school generational impact • Indigenous cultural competency • Family systems therapy • Mindfulness based • Social thinking curriculums • Clinical Supervision Trauma and Ego States.
Chloe McKinley, a registered clinical counsellor (RCC) and behavioural consultant, offers a unique therapeutic approach for individuals and families seeking counselling support. Chloe specializes in addressing the psychological needs of children, adolescents, adults, couples, and families, embracing cultural and gender diverse LGBTQ2 communities. She is one of the few counsellors on Vancouver Island to offer both clinical counselling and behavioural consultation. Chloe also serves the neuro-diverse community as part of the multidisciplinary team known as Cowichan Autism Team Services (CATS). CATS is accepting new referrals.
(778) 488-5349 View (778) 488-5349
Photo of Franya Jedwab, Counsellor in Duncan, BC
Franya Jedwab
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Duncan, BC V9L
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.
(778) 760-4302 View (778) 760-4302
Photo of Vancouver Island Therapy, Counsellor in Duncan, BC
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT
Verified Verified
1 Endorsed
Duncan, BC V9L
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach
Welcome! We all love what we do and are here to help you find health, balance and peace. Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria. Diverse, professional and experienced, our practitioners bring a broad range of experience into their practice with clients. We are here to help emotionally, mentally, physically and spiritually. Each of us has decades of experience, a unique approach
(778) 200-2900 View (778) 200-2900
Photo of Bill Wagg, Counsellor in Duncan, BC
Bill Wagg
Counsellor, MA, RCC
Verified Verified
Duncan, BC V9L
With my own life experience, education, training and skills I have helped people with a wide variety of issues: Trauma, Stress, Anxiety, Depression, Couple counselling, Grief and loss, Parenting, Blended families, Addiction, Coping, High conflict, Narcissist personalities, Work conflict and Family of origin issues.
I know you already have your own resources and skills to deal with your struggles. My skills and experiences are simply to help you find these resources within you. A person comes to me because they are stuck and lost in stressful worries or getting angry too quickly or frustrated and powerless in conflicts with other. Our work together is for you to find your natural instinct and insights to develop the clarity to move forward. The skills I use to help you are in grounded in Somatic Experiencing, an understanding of the dynamic of your nervous systems and Focusing, a therapy skill to open your clarity and the way to go forward.
With my own life experience, education, training and skills I have helped people with a wide variety of issues: Trauma, Stress, Anxiety, Depression, Couple counselling, Grief and loss, Parenting, Blended families, Addiction, Coping, High conflict, Narcissist personalities, Work conflict and Family of origin issues.
I know you already have your own resources and skills to deal with your struggles. My skills and experiences are simply to help you find these resources within you. A person comes to me because they are stuck and lost in stressful worries or getting angry too quickly or frustrated and powerless in conflicts with other. Our work together is for you to find your natural instinct and insights to develop the clarity to move forward. The skills I use to help you are in grounded in Somatic Experiencing, an understanding of the dynamic of your nervous systems and Focusing, a therapy skill to open your clarity and the way to go forward.
(250) 737-3157 View (250) 737-3157
Photo of Ben Kotler, Counsellor in Duncan, BC
Ben Kotler
Counsellor, MA, GCertSH, RCC
Verified Verified
3 Endorsed
Duncan, BC V9L
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
Clients who seek me out are interested in developing a deeper experience of life. Their journey may be precipitated by depression, anxiety, or relationship difficulties, but they are often interested in more than symptom relief. They are seeking to develop a stronger sense of self, or an optimized experience of life. This may take the form of becoming the most effective they can be in their personal and professional lives, or it can take the form of embarking on, or continuing, a spiritual search for meaning and connection.
(855) 785-7814 View (855) 785-7814
Photo of Michael Sorsdahl, Psychologist in Duncan, BC
Michael Sorsdahl
Psychologist, PhD(Ed), MA, RPsyc, CCC, RCC
Verified Verified
Duncan, BC V9L
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
(888) 539-9961 View (888) 539-9961
Photo of Gillian Sutherland, Clinical Social Work/Therapist in Duncan, BC
Gillian Sutherland
Clinical Social Work/Therapist, MSW, RCSW, RCC
Verified Verified
1 Endorsed
Duncan, BC V9L
Waitlist for new clients
At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.
At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.
(226) 799-0835 View (226) 799-0835
Photo of Aziza Ahmed, Clinical Social Work/Therapist in Duncan, BC
Aziza Ahmed
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Duncan, BC V9L  (Online Only)
The journey toward healing can be challenging and you don’t have to do it alone. As a counsellor, my goal is to offer you a safe space to belong, be seen and heard, and explore life's challenges together. I will work with you to develop and deepen an awareness of your experiences, understand narratives/patterns that prevent you from making a change, and move towards more preferred ways of being. I have over 5 years of experience working in therapeutic and supportive roles with youth, families, and adults. I specialize in the areas of anxiety, depression, trauma, relationships, life transitions & more.
The journey toward healing can be challenging and you don’t have to do it alone. As a counsellor, my goal is to offer you a safe space to belong, be seen and heard, and explore life's challenges together. I will work with you to develop and deepen an awareness of your experiences, understand narratives/patterns that prevent you from making a change, and move towards more preferred ways of being. I have over 5 years of experience working in therapeutic and supportive roles with youth, families, and adults. I specialize in the areas of anxiety, depression, trauma, relationships, life transitions & more.
(873) 503-0263 View (873) 503-0263
Photo of Sakina Counselling and Wellness, Counsellor in Duncan, BC
Sakina Counselling and Wellness
Counsellor, RPC-C
Verified Verified
2 Endorsed
Duncan, BC V9L  (Online Only)
Accepting NEW clients from ALL communities including BIPOC folks. Everyone is welcome. With over 5 years experience in human services and support, I strive to create a safe space for my clients. As a registered professional counsellor I offer a wide range of modalities to support my clients specific needs. Not sure about the counselling process, no problem! You can book a FREE 15-minute consultation to ask your questions and get some information about how it works.
Accepting NEW clients from ALL communities including BIPOC folks. Everyone is welcome. With over 5 years experience in human services and support, I strive to create a safe space for my clients. As a registered professional counsellor I offer a wide range of modalities to support my clients specific needs. Not sure about the counselling process, no problem! You can book a FREE 15-minute consultation to ask your questions and get some information about how it works.
(587) 870-2487 View (587) 870-2487
Photo of Katen Jolly, Clinical Social Work/Therapist in Duncan, BC
Katen Jolly
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
Duncan, BC V9L
I have a long history of social and community engagement, which are the foundations in my clinical practice. My involvement with social work has highlighted the gaps in mental health support and interventions for individuals, children, youth, young adults and families.
I have a long history of social and community engagement, which are the foundations in my clinical practice. My involvement with social work has highlighted the gaps in mental health support and interventions for individuals, children, youth, young adults and families.
(604) 332-9901 View (604) 332-9901

More Therapists Nearby

Photo of Larisa Fry @Tula Wellness &Niagara Wellness Centre, Registered Psychotherapist in Duncan, BC
Larisa Fry @Tula Wellness &Niagara Wellness Centre
Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Verified Verified
Salt Spring Island, BC V8K  (Online Only)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
(289) 272-7170 View (289) 272-7170
Photo of Rasha Gad, Counsellor in Duncan, BC
Rasha Gad
Counsellor, RTC
Verified Verified
Salt Spring Island, BC V8K
Not accepting new clients
I work with clients of all ages and specialize in working with adults as well as seniors of all gender. Whether you are going through a difficult time in life or looking for creatives ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
I work with clients of all ages and specialize in working with adults as well as seniors of all gender. Whether you are going through a difficult time in life or looking for creatives ways to live, together we can work on : Overcoming stress or lack of motivation or low self-esteem, Looking into your daily routine to turn your day from meh to exciting, Dealing with loss or grief or a significant life event, Family dynamics, parenting and overwhelmed parent/caregiver, Frustration in or ending a relationship with a partner, Making a change in your career path or trying to decide on a new one, Exploring your creative self.
(587) 209-4508 View (587) 209-4508

Online Therapists

Photo of Vanya Malixi in Duncan, BC
Vanya Malixi
RCC, MACP
Verified Verified
2 Endorsed
Vancouver, BC V6C  (Online Only)
In my toolkit, you'll find the serenity of Mindfulness-based Cognitive Therapy, the transformative power of EMDR, the wisdom of Bowen Family Systems Therapy, and the lightning-quick efficacy of Solution-focused Brief Therapy.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
In my toolkit, you'll find the serenity of Mindfulness-based Cognitive Therapy, the transformative power of EMDR, the wisdom of Bowen Family Systems Therapy, and the lightning-quick efficacy of Solution-focused Brief Therapy.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
(867) 675-3094 View (867) 675-3094
Photo of Sara Brown, Counsellor in Duncan, BC
Sara Brown
Counsellor, MA, RTC
Verified Verified
Vancouver, BC V5Y
Reaching out for the support of counsellor or therapist is a courageous step towards identifying and exploring new ways of engaging with life. I offer an integrative approach that provides a safe, confidential, and non-judgemental space for you to embark on this journey. My primary method is expressive arts therapy which utilizes the imagination and creative expression to increase self awareness, promote growth and facilitate healing. I also draw on other theories, including: Somatic Experiencing, internal family systems, and mindfulness based practices
Reaching out for the support of counsellor or therapist is a courageous step towards identifying and exploring new ways of engaging with life. I offer an integrative approach that provides a safe, confidential, and non-judgemental space for you to embark on this journey. My primary method is expressive arts therapy which utilizes the imagination and creative expression to increase self awareness, promote growth and facilitate healing. I also draw on other theories, including: Somatic Experiencing, internal family systems, and mindfulness based practices
(604) 227-9806 View (604) 227-9806
Photo of Tara Anton, Registered Social Worker in Duncan, BC
Tara Anton
Registered Social Worker, BSW, RSW
Verified Verified
Langley, BC V3A
What brings me the most joy is supporting families, especially parents, to learn new ways of interacting and engaging with their children and each other to create more positive family dynamics and happy home lives.
Life never seems to follow the map we drew out exactly how we would like. Despite the plans we create, human nature is to engage in relationships, which are almost always unpredictable and can cause conflict and challenges. My goal is to help support you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, and empathy, and view your situation holistically.
What brings me the most joy is supporting families, especially parents, to learn new ways of interacting and engaging with their children and each other to create more positive family dynamics and happy home lives.
Life never seems to follow the map we drew out exactly how we would like. Despite the plans we create, human nature is to engage in relationships, which are almost always unpredictable and can cause conflict and challenges. My goal is to help support you while you process, navigate, and explore the unexpected in life in a safe space. My approach to counselling is to create a warm, understanding, client-centred environment to support you with compassion, and empathy, and view your situation holistically.
(604) 532-5340 View (604) 532-5340
Photo of Mandala Counselling Services, Counsellor in Duncan, BC
Mandala Counselling Services
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3Z
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
(604) 670-4713 View (604) 670-4713
Photo of Kerry Moller, Counsellor in Duncan, BC
Kerry Moller
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V6B
Do you want to feel less anxious and overwhelmed? Is your inner critic constantly running you down? We all have an inner critic, and when it gets too strong, it can cause us a tremendous amount of suffering. In therapy with me, you will learn how to reduce the power of this critic, and experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.
Do you want to feel less anxious and overwhelmed? Is your inner critic constantly running you down? We all have an inner critic, and when it gets too strong, it can cause us a tremendous amount of suffering. In therapy with me, you will learn how to reduce the power of this critic, and experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.
(604) 265-9891 View (604) 265-9891
Photo of Renu Parmar, Counsellor in Duncan, BC
Renu Parmar
Counsellor, MC, RCC
Verified Verified
Burnaby, BC V5C
I'm most passionate about guiding clients through relationship issues, whether it be relationships with others, the world, or life purpose: Having repetitive issues come up with your partner, family, friends, or any other relationships; Difficulty breaking patterns in relationships; Feeling alone or abandoned by others; Having difficulty being close to others or being overwhelmed in relationships; Heavy or uncontrollable emotions, such as anger and fear that arise in your relationships with family, partners or colleagues.
I'm most passionate about guiding clients through relationship issues, whether it be relationships with others, the world, or life purpose: Having repetitive issues come up with your partner, family, friends, or any other relationships; Difficulty breaking patterns in relationships; Feeling alone or abandoned by others; Having difficulty being close to others or being overwhelmed in relationships; Heavy or uncontrollable emotions, such as anger and fear that arise in your relationships with family, partners or colleagues.
(506) 701-5727 View (506) 701-5727
Photo of Barb Foston, Counsellor in Duncan, BC
Barb Foston
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Nanaimo, BC V9T
I use a trauma informed integrative approach, incorporating attachment theory, internal family systems, emotion focused therapy, CBT, DBT, and somatic practices.
The individuals and families I see feel stuck and unsure of their capacity to manage life struggles independently. Providing a safe space in which to process these challenges nurtures hope and offers a sense of clarity. I intend for you to leave sessions feeling empowered to make decisions that bring you closer to living authentically. I know that when you enter the room, you bring a wealth of experience that is unique to you. Therefore, consideration will be given to your individual characteristics, preferences, needs, beliefs, and abilities as we take steps that enable you to live a more peaceful and fulfilling life.
I use a trauma informed integrative approach, incorporating attachment theory, internal family systems, emotion focused therapy, CBT, DBT, and somatic practices.
The individuals and families I see feel stuck and unsure of their capacity to manage life struggles independently. Providing a safe space in which to process these challenges nurtures hope and offers a sense of clarity. I intend for you to leave sessions feeling empowered to make decisions that bring you closer to living authentically. I know that when you enter the room, you bring a wealth of experience that is unique to you. Therefore, consideration will be given to your individual characteristics, preferences, needs, beliefs, and abilities as we take steps that enable you to live a more peaceful and fulfilling life.
(778) 770-5348 View (778) 770-5348
Photo of Lyris Paña, Counsellor in Duncan, BC
Lyris Paña
Counsellor, RTC
Verified Verified
2 Endorsed
Nanaimo, BC V9T
Often our family history can impact our lives without us knowing how.
Are you struggling in your relationship? Do you get frustrated at your partner, your mother, your co-workers or your boss? Have you thought that if you moved jobs, or countries, or changed your relationship that life would change; only to realize that you are having the same experience all over again? Sometimes we wish that people would just do what we want them to or be a certain way so that we can feel better. Often we think our relationships need to change when change must really begin within ourselves. If you are ready to look at who you are in your relationships, I'm here to help you discover who that is and why!
Often our family history can impact our lives without us knowing how.
Are you struggling in your relationship? Do you get frustrated at your partner, your mother, your co-workers or your boss? Have you thought that if you moved jobs, or countries, or changed your relationship that life would change; only to realize that you are having the same experience all over again? Sometimes we wish that people would just do what we want them to or be a certain way so that we can feel better. Often we think our relationships need to change when change must really begin within ourselves. If you are ready to look at who you are in your relationships, I'm here to help you discover who that is and why!
(778) 400-7149 View (778) 400-7149

See more therapy options for Duncan

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.