Therapists in Vaughan, ON

Работаю с дисгармониями в отношениях, такими как конфликты, сложности в выстраивании и поддержании отношений между взрослыми, а также между взрослыми и детьми.

Люди обращаются ко мне за профессиональной помощью по разным причинам. Иногда им сложно принять решение или они чувствуют, что не могут выйти из порочного круга проблем или адаптироваться к новым условиям, не чувствуют себя в безопасности, а иногда им трудно справляться изо дня в день с симптомами психических или физических нарушений. Иногда они хотят помочь своим близким и не знают как, хотят освободиться от чувства безнадежности и беспомощности, преодолеть трудности и двигаться вперед.

I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

I am a child and family therapist with over a decade of experience working with children and families. I use a collaborative approach to work with you and your child to help foster positive changes in your lives.

At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction. Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you.

I believe that clients are the experts in their life and aim to act as a guide in helping them develop a deeper understanding of themselves. I am passionate about working with clients from a holistic perspective that focuses on the interconnectedness of the whole being – the mind, body and soul. My goal is to provide a safe, supportive, healing, integrative counselling approach by combining traditional talk therapy with alternative treatments, such as Breathwork, EFT Tapping/Thought Field Therapy, Mindfulness and Reiki Energy Healing modalities when appropriate.

We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.

We know it is difficult to find the help you need. We have expanded our team to include multiple disciplines (Applied Behaviour Therapy, social work, psychotherapy, and psychologists), to address the diversity of presenting concerns today. We try our best to match you with the best clinician for your needs, whether you require a formal diagnosis or are seeking counseling for mild concerns. We provide therapy for all ages, as well as psycho-educational, developmental, and socio-emotional assessments for children and adolescents. We welcome all, and if we can't find a fit for you we can provide you with referral options.

We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.

Your well-being and success are at the heart of everything we do. I am dedicated to walking alongside you and your loved ones helping you rediscover your inner strength, resilience, and hope.

I'm here to help you heal. Life can throw some tough stuff our way, but you don't have to face it alone. I offer personalized therapy using techniques like EMDR and Brainspotting, powerful methods that work with your brain and body to bring real relief. Whether you're struggling with past traumas, feeling overwhelmed by anxiety, stuck in a cycle of depression, or dealing with chronic pain, I've got your back. As someone who's been through tough times myself, I know how important it is to have someone in your corner who really gets it. That's why I'm committed to providing compassionate support that's tailored to you.

We offer psychological and psychoeducational assessment and treatment options for children, adolescents, a d families. Our comprehensive assessments include Learning Disabilities, ADHD, Autism, and Gifted. We provide treatment resources to support mental health and we use CBT, DBT, and ACT in psychotherapy approaches. In providing a warm, empathetic, and non-judgmental space, we tailor therapy to each individual client to help them reach their goals and live in line with their values. By learning about each client’s strengths and relative difficulties, we are able to optimize mental health by building on the clients’ strengths.

Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.

We all want to be understood. In fact, it's one of our primary needs. I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more. If you are looking for guidance and understanding, and would like to learn healthy ways of coping with life's challenges, I would be happy to support you towards greater self-development and healthier functioning. My goal is to help my clients become happier, healthier, and more balanced. Please contact me directly at 416-206-5563 to ensure a prompt response.

Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.

I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.