Therapists in Thunder Bay, ON

Photo of Cascade Psychotherapy- Margarita Pechiwa, Registered Psychotherapist in Thunder Bay, ON
Cascade Psychotherapy- Margarita Pechiwa
Registered Psychotherapist, RP
Verified Verified
Thunder Bay, ON P7E
At Cascade Psychotherapy, I aim to integrate CBT with additional approaches such as EMDR, Internal Family Systems, Mindfulness, and Emotion-Focused Therapy.
Have you seen a therapist before and received cognitive-behavioural therapy (CBT) to help with anxiety, depression, and/or ptsd/trauma? Are you still finding that you have remaining symptoms or continue to struggle?
At Cascade Psychotherapy, I aim to integrate CBT with additional approaches such as EMDR, Internal Family Systems, Mindfulness, and Emotion-Focused Therapy.
Have you seen a therapist before and received cognitive-behavioural therapy (CBT) to help with anxiety, depression, and/or ptsd/trauma? Are you still finding that you have remaining symptoms or continue to struggle?
(807) 789-9603 View (807) 789-9603
Photo of David Villella, Registered Social Worker in Thunder Bay, ON
David Villella
Registered Social Worker, MSW, RMFT
Verified Verified
Thunder Bay, ON P7B  (Online Only)
I am a registered social worker (MSW) and marriage and family therapist (RMFT) who specializes in the following: Couple & Family Relationships Parenting, including co-parenting through separation/divorce; Stress and Life Changes/Events; Depression/Anxiety; Anger Management; Self-Esteem & Wellness; Family Crisis (i.
Are you overwhelmed managing family stressors, couple conflict or struggling as a parent? Experiencing feelings of depression, anxiety or anger? Current crisis or life changing events or decisions? Work-Life balance? Please allow me the opportunity to work with you to overcome these difficulties. My 30 years experience working in the mental health field, both as a clinical therapist, as well as, providing clinical supervision to mental health practitioners underpins a strong, therapeutic foundation to aid in assisting you to overcome personal and relationship struggles.
I am a registered social worker (MSW) and marriage and family therapist (RMFT) who specializes in the following: Couple & Family Relationships Parenting, including co-parenting through separation/divorce; Stress and Life Changes/Events; Depression/Anxiety; Anger Management; Self-Esteem & Wellness; Family Crisis (i.
Are you overwhelmed managing family stressors, couple conflict or struggling as a parent? Experiencing feelings of depression, anxiety or anger? Current crisis or life changing events or decisions? Work-Life balance? Please allow me the opportunity to work with you to overcome these difficulties. My 30 years experience working in the mental health field, both as a clinical therapist, as well as, providing clinical supervision to mental health practitioners underpins a strong, therapeutic foundation to aid in assisting you to overcome personal and relationship struggles.
(807) 355-1021 View (807) 355-1021
John Esposti Anna Tarjan
Registered Social Worker, BA, BFA, BSW, MSW, RSW
Verified Verified
Thunder Bay, ON P7A
Anna specializes in couple and family therapy, trauma and grief work, mood disorders and chronic pain.
John has been a clinical social worker for over thirty years, completing my degrees at York University. I have obtained advanced training in Emotion Focused Couple Therapy, as well as being informed by the work of Daniel Wile and Terrence Real. Additionally, I have had extensive training in Family Therapy, primarily adopting a Structural/Strategic Approach. Of course, I also provide individual therapy both with adults and teens/children. I am very comfortable and well trained in treating mood disorders, trauma and loss issues, and all behavorial addictions. We have been operating our private practice successfully since 1999.
Anna specializes in couple and family therapy, trauma and grief work, mood disorders and chronic pain.
John has been a clinical social worker for over thirty years, completing my degrees at York University. I have obtained advanced training in Emotion Focused Couple Therapy, as well as being informed by the work of Daniel Wile and Terrence Real. Additionally, I have had extensive training in Family Therapy, primarily adopting a Structural/Strategic Approach. Of course, I also provide individual therapy both with adults and teens/children. I am very comfortable and well trained in treating mood disorders, trauma and loss issues, and all behavorial addictions. We have been operating our private practice successfully since 1999.
(807) 343-3622 View (807) 343-3622
Photo of Chaos to Connection, Registered Psychotherapist in Thunder Bay, ON
Chaos to Connection
Registered Psychotherapist, MACP, MSc, RP
Verified Verified
1 Endorsed
Thunder Bay, ON P7B  (Online Only)
Vulnerability is the first step to healing. When we are able to be vulnerable with ourselves, we are able to open up,. I want your messy self to show up and feel safe in your own space alongside me. I am a student of the Satir Family System's model and help the whole family grow alongside one another. I love the challenge of helping the client heal and being part of the process. My goal is to help clients associate self-responsibility with success. The Satir approach can help clients work through trauma and develop a greater sense of harmony and inner peace. I am a firm believer in therapy being client-driven and action orientated.
Vulnerability is the first step to healing. When we are able to be vulnerable with ourselves, we are able to open up,. I want your messy self to show up and feel safe in your own space alongside me. I am a student of the Satir Family System's model and help the whole family grow alongside one another. I love the challenge of helping the client heal and being part of the process. My goal is to help clients associate self-responsibility with success. The Satir approach can help clients work through trauma and develop a greater sense of harmony and inner peace. I am a firm believer in therapy being client-driven and action orientated.
(705) 999-8332 View (705) 999-8332
Photo of Tania Pollard, Registered Psychotherapist in Thunder Bay, ON
Tania Pollard
Registered Psychotherapist, RP
Verified Verified
Thunder Bay, ON P7C  (Online Only)
I have years of experience working with clients facing family and parenting difficulties, stress, anxiety, and the pressures of day to day life.
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
I have years of experience working with clients facing family and parenting difficulties, stress, anxiety, and the pressures of day to day life.
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
(866) 574-1122 x2 View (866) 574-1122 x2
Photo of Dr. Felicia Chang, Psychologist in Thunder Bay, ON
Dr. Felicia Chang
Psychologist, PhD, CPsych
Verified Verified
Thunder Bay, ON P7A  (Online Only)
Hello! I'm Dr. Chang, a Child, Adolescent, and Family Psychologist who has worked/trained at multiple hospitals across Ontario. When you start to see changes in your child, whether that may be restrictive eating behaviours (e.g., cutting out sweets, eating smaller portions), compulsive behaviours (e.g., handwashing), social withdrawal, or avoidance of things they enjoy, it can be hard to know what to do. Many parents start to worry that their child may have anxiety, depression, ocd, or an eating disorder and want to find support.
Hello! I'm Dr. Chang, a Child, Adolescent, and Family Psychologist who has worked/trained at multiple hospitals across Ontario. When you start to see changes in your child, whether that may be restrictive eating behaviours (e.g., cutting out sweets, eating smaller portions), compulsive behaviours (e.g., handwashing), social withdrawal, or avoidance of things they enjoy, it can be hard to know what to do. Many parents start to worry that their child may have anxiety, depression, ocd, or an eating disorder and want to find support.
(289) 312-0535 View (289) 312-0535
Photo of Randall Guiterrez, Registered Psychotherapist (Qualifying) in Thunder Bay, ON
Randall Guiterrez
Registered Psychotherapist (Qualifying), MSW, RSW
Verified Verified
Thunder Bay, ON P7C
In my extensive practice, I provided therapeutic services for people addressing issues like trauma, anxiety, depression, family conflict, PTSD, traumatic brain injury(TBI), poverty, institutionalized racism, intercultural conflict, sexuality, internalized homophobia, coming out, intergenerational conflict between parents & children, grief & loss etc.
I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.
In my extensive practice, I provided therapeutic services for people addressing issues like trauma, anxiety, depression, family conflict, PTSD, traumatic brain injury(TBI), poverty, institutionalized racism, intercultural conflict, sexuality, internalized homophobia, coming out, intergenerational conflict between parents & children, grief & loss etc.
I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.
(289) 273-7987 View (289) 273-7987
Photo of Connie Maria Psychotherapy, RN, Psychotherapist in Thunder Bay, ON
Connie Maria Psychotherapy
RN, Psychotherapist, RN, CNP (Q)
Verified Verified
Thunder Bay, ON P7G  (Online Only)
Connie Maria Coda, Registered Nurse (RN) & Certified Nurse Psychotherapist (CNP) (Qualifying)
Connie Maria Coda, Registered Nurse (RN) & Certified Nurse Psychotherapist (CNP) (Qualifying)
(807) 770-9097 View (807) 770-9097
Photo of Ramaljeet Kaur, Registered Psychotherapist (Qualifying) in Thunder Bay, ON
Ramaljeet Kaur
Registered Psychotherapist (Qualifying), RK, MACP, BSC (N)
Verified Verified
2 Endorsed
Thunder Bay, ON P7B  (Online Only)
What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
(289) 277-7086 View (289) 277-7086
Photo of Kaitlyn Kotala, Registered Psychotherapist (Qualifying) in Thunder Bay, ON
Kaitlyn Kotala
Registered Psychotherapist (Qualifying), RP(Q), MACP
Verified Verified
2 Endorsed
Thunder Bay, ON P7B
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration! I have experience supporting individuals with life transitions (i.e., job loss/new employment, divorce/separation, pregnancy/prepartum/postpartum, return to education, relocation), anxiety, stress and burnout, ADHD, trauma, interpersonal challenges, and relationship and intimacy challenges.
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration! I have experience supporting individuals with life transitions (i.e., job loss/new employment, divorce/separation, pregnancy/prepartum/postpartum, return to education, relocation), anxiety, stress and burnout, ADHD, trauma, interpersonal challenges, and relationship and intimacy challenges.
(807) 808-3354 View (807) 808-3354
Photo of Amethyst Wellness Group Inc., Registered Social Worker in Thunder Bay, ON
Amethyst Wellness Group Inc.
Registered Social Worker, RSW, CCH
Verified Verified
1 Endorsed
Thunder Bay, ON P7C
We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire.
We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire.
(807) 697-2331 View (807) 697-2331
Photo of Alison M Raison, Registered Social Worker in Thunder Bay, ON
Alison M Raison
Registered Social Worker, MSW, RSW, CHyp
Verified Verified
Thunder Bay, ON P7A
I have been working with people in the realm of adult mental health for over 35 years. It is my privilege to assist people on their journey towards self-actualization. I specialize in working with trauma but any life related issue is welcome. Life is bumpy and uncomfortable at times. My clients find a safe space to discuss their stressors.
I have been working with people in the realm of adult mental health for over 35 years. It is my privilege to assist people on their journey towards self-actualization. I specialize in working with trauma but any life related issue is welcome. Life is bumpy and uncomfortable at times. My clients find a safe space to discuss their stressors.
(807) 788-8761 View (807) 788-8761
Photo of Akriti Dua, Registered Psychotherapist in Thunder Bay, ON
Akriti Dua
Registered Psychotherapist
Verified Verified
1 Endorsed
Thunder Bay, ON P7E
Depression & anxiety psychotherapist - In our day to day lives, it is common to feel stressed, worried, sad, and maybe even confused about your current situation, perhaps you’re scared about what the future has in store for you and aren’t sure which route to take. You find yourself constantly overthinking your problems, causing you to feel overwhelmed, angry, or avoidant. These concerns can impact your life daily, making you lose interest in the things you previously enjoyed and causing you to feel isolated. If you’re ready to reconnect with yourself and take the next steps towards improving your well-being, I’m here to help.
Depression & anxiety psychotherapist - In our day to day lives, it is common to feel stressed, worried, sad, and maybe even confused about your current situation, perhaps you’re scared about what the future has in store for you and aren’t sure which route to take. You find yourself constantly overthinking your problems, causing you to feel overwhelmed, angry, or avoidant. These concerns can impact your life daily, making you lose interest in the things you previously enjoyed and causing you to feel isolated. If you’re ready to reconnect with yourself and take the next steps towards improving your well-being, I’m here to help.
(807) 500-1612 View (807) 500-1612
Photo of Carlyn Hopkins, Registered Psychotherapist in Thunder Bay, ON
Carlyn Hopkins
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Thunder Bay, ON P7B  (Online Only)
Hey there, I'm Carlyn! You may be seeking support for any number of reasons - perhaps you are feeling disconnected from others or are looking to strengthen your relationship with yourself. You may feel as though you are stuck in a loop and unsure as to how to move forward or break free. Regardless of what brings you to therapy, it is my privilege to provide space for my client's stories and experiences. My aim is to help you to understand how the challenges you are facing today are impacted by the experiences and traumas of your past and help you to move towards your most resilient and authentic self.
Hey there, I'm Carlyn! You may be seeking support for any number of reasons - perhaps you are feeling disconnected from others or are looking to strengthen your relationship with yourself. You may feel as though you are stuck in a loop and unsure as to how to move forward or break free. Regardless of what brings you to therapy, it is my privilege to provide space for my client's stories and experiences. My aim is to help you to understand how the challenges you are facing today are impacted by the experiences and traumas of your past and help you to move towards your most resilient and authentic self.
(807) 698-7380 View (807) 698-7380
Photo of Sara Mancuso, Registered Psychotherapist (Qualifying) in Thunder Bay, ON
Sara Mancuso
Registered Psychotherapist (Qualifying), MACP, HBSc, CCTP
Verified Verified
4 Endorsed
Thunder Bay, ON P7B  (Online Only)
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.
(289) 277-0002 View (289) 277-0002
Photo of Katherine Hall, Registered Social Worker in Thunder Bay, ON
Katherine Hall
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Thunder Bay, ON P7J
Waitlist for new clients
Life has endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, school, dating, friends, and numerous other issues to wade through day by day. Sometimes it's hard to cope with these things on our own though, and that's where I come in.
Life has endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, school, dating, friends, and numerous other issues to wade through day by day. Sometimes it's hard to cope with these things on our own though, and that's where I come in.
(647) 559-9089 View (647) 559-9089
Photo of Michelle Mailhiot (Psychotherapy For You Ontario), Registered Psychotherapist in Thunder Bay, ON
Michelle Mailhiot (Psychotherapy For You Ontario)
Registered Psychotherapist, RP, CCPA
Verified Verified
Thunder Bay, ON P7A  (Online Only)
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
I am a Registered Psychotherapist who helps people who are struggling with feelings of guilt, shame, and depression. Many of these are common symptoms for people who struggle with mental health conditions. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles. The goal of therapy would be to work collaboratively, using a psychotherapy framework, to identify the cause of the struggles and work towards understanding and reducing symptoms affecting your daily life.
(343) 453-6022 View (343) 453-6022
Photo of Deidra Hebron Therapy, Counsellor in Thunder Bay, ON
Deidra Hebron Therapy
Counsellor, CHT, RTT, PC
Verified Verified
Thunder Bay, ON P7A  (Online Only)
Living with anxiety, depression, low self-esteem, trauma, addictions, dysfunctional relationships, lack of boundaries, stress, limiting beliefs - to name a few, can significantly impact our mental well being. Many individuals want to experience freedom and security in their lives. However, particular obstacles often hinder our ability to achieve the life we truly desire. If you are resonating with this I want you to know that you're not alone, and full support is available to you!
Living with anxiety, depression, low self-esteem, trauma, addictions, dysfunctional relationships, lack of boundaries, stress, limiting beliefs - to name a few, can significantly impact our mental well being. Many individuals want to experience freedom and security in their lives. However, particular obstacles often hinder our ability to achieve the life we truly desire. If you are resonating with this I want you to know that you're not alone, and full support is available to you!
(249) 523-5310 View (249) 523-5310
Photo of Caitriona Keown, Registered Psychotherapist in Thunder Bay, ON
Caitriona Keown
Registered Psychotherapist, RP, CCC
Verified Verified
Thunder Bay, ON P7B  (Online Only)
I provide online therapy services to Youth and Adults who experience Anxiety, Depression, Grief and Loss. As a breast cancer survivor I also offer specialized sessions supporting those navigating the breast cancer journey.
I provide online therapy services to Youth and Adults who experience Anxiety, Depression, Grief and Loss. As a breast cancer survivor I also offer specialized sessions supporting those navigating the breast cancer journey.
(343) 341-8846 View (343) 341-8846
Photo of Sherelle Schoburgh, Registered Social Worker in Thunder Bay, ON
Sherelle Schoburgh
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Thunder Bay, ON P7G
Accepting NEW patients with immediate availability for phone & video sessions. If you are feeling stuck, overwhelmed, burned out or anxious, you have come to the right place. I provide individal therapy to children, youth & adults. I am here to help you and your kids process recent events and find healthy coping mechanisms, while accomplishing your goals in a safe & supportive environment. I aim to empower children, youth & adults to reach their full potential and build their confidence.
Accepting NEW patients with immediate availability for phone & video sessions. If you are feeling stuck, overwhelmed, burned out or anxious, you have come to the right place. I provide individal therapy to children, youth & adults. I am here to help you and your kids process recent events and find healthy coping mechanisms, while accomplishing your goals in a safe & supportive environment. I aim to empower children, youth & adults to reach their full potential and build their confidence.
(365) 661-4466 View (365) 661-4466

See more therapy options for Thunder Bay

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.