Therapists in Kitchener, ON

Through my work I believe that compassion and empathy are two of the most important qualities when seeking support. From time to time life can feel overwhelming and heavy, due to many of the experiences that we are faced with from Life Transitions, Substance Use (or Abuse), Gambling/Gaming Concerns, Trauma Events, or Mental Health Concerns; I am here to support you through it. I provide both individual and family therapy.

Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.

Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been in individual therapy. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.

Journeying towards wellness takes more work than most of us imagine! Without support it can feel slow and discouraging! If you are on this journey, then you may want someone to walk alongside to help you move forward. Once you have this support, then it's time to start preparing for the journey! This could include remembering what's important to you, and working through the challenges that make the path forward difficult. You might even need to equip yourself with new skills and discover new paths towards a goal.

Specializing in individual, couple and family psychotherapy, life, parent, performance and leadership coaching, consultation, and professional development services. A strength based, trauma informed, dynamic, systems perspective is utilized in planning for goal attainment. Curiosity, acceptance, and compassion are emphasized as important aspects of working toward positive strength-based change.

Hi, my name is Hannah. I use she/her and they/them pronouns. I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals and couples coping with anxiety, depression, ADHD, trauma, life transitions (including immigration), addictions, and identity related issues. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and incorporates both mindfulness and meditation practices.

Hello and welcome to my page. Clients often seek me out for help with their anxiety, depression, trauma, social anxiety, panic, family and parenting difficulties, pre-natal and post-partum challenges, domestic violence, addictions, relationship issues and motor vehicle rehabilitation therapy. I have over 10 years experience supporting children and adults in complex mental health and challenging family circumstances. I am certified in Circle of Security Parenting, I provide EMDR Therapy to youth and adults, and i am a member of the Arizona Trauma Institute.

Do you feel overwhelmed since becoming a mom or dad? Putting everyone else's needs before your own can make you feel lost. Balancing family life with work, friendships, and things you enjoy is tough. Learn new strategies to manage the mental load and reconnect with yourself. I offer individual counselling to people experiencing anxiety, depression, burnout, interpersonal conflict, and more. Together we can identify your goals and come up with a plan to support you in whatever stage of life you are in. If you have been putting yourself on the back burner now is a great time to reach out. What are you waiting for?

Your first session with me is free. If you have been putting off therapy because of financial stresses - I'm so glad you found me. I believe that everyone holds the key to their own story and has the power to transform their lives through new perspectives and changes. My approach is collaborative and inquisitive, as I seek to understand your past, present struggles, and future aspirations. Using a person-centered approach, I guide clients to recognize and embrace their strengths.

I understand that seeking therapy can be a daunting and vulnerable experience, and I commend you for taking this important step toward taking care of yourself. I believe that therapy is a transformative process that will help you build resilience, develop healthy coping strategies, and cultivate a deeper sense of self-awareness and self-compassion. My ultimate goal is to create a safe and supportive space where you will feel heard, validated, and empowered to make positive changes in your life.

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.

Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.

Life can be challenging and the pressure of managing life stressors can often feel overwhelming. So whether you are juggling life stressors, managing anxiety or depression, or navigating the impact of trauma I am here to help you through your journey. My priority is to create a safe, non-judgemental and trusting space. I believe that people are experts in their own lives, that with a client-centred and collaborative approach, I help you move forward on your journey of healing and growth. I am accepting new clients, either in person or virtually.

In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.

Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns.

As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.

Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.

While becoming a parent can bring joy and fulfillment, the changes and stressors that accompany the perinatal period (prenatal and postpartum) can also have substantial impacts on a parent’s mental health. Nothing can easily prepare a parent for this significant new role. New parents are often overwhelmed with how how all consuming caring for a baby can be, may experience challenging shifts in their important relationships, and my not yet know how to cope or access the support they need. As a queer parent, I have a keen desire to support queer families, who deserve a space that feels affirming of their family - all are welcome!