Family Therapy in Carlisle, ON

Supporting you throughout your reproductive journey is my dream work. Maybe you're wondering if you made the right choice to have a child/try IVF/access an abortion? Maybe you need help setting boundaries with family, or asking for more support? Navigating complications or loss? Processing a traumatic birth experience? I'm here to talk about it.

I have experience working with adults and youth dealing with anxiety, depression, work/school issues, relationship issues, parenting and family issues, trauma, and suicidal ideation. I have helped clients with diagnoses that include Generalized Anxiety Disorder, PTSD, ADHD, and Autism Spectrum Disorder. I have experience working with at-risk youth and youth involved in the youth criminal justice system. I am completely fluent in both English and French and provide services in both languages. I am a Registered Social Worker in both Ontario and Nova Scotia and am available to clients located anywhere in those provinces.

Welcome, you have taken the first step in putting YOU first. I strongly believe that you are the expert of your own life, and I offer support and tools to help you find your way back to being the healthiest version of you. I have experience working with individuals, couples, and families and provide a space for you to come alone or together to explore your path to healing. I have experience supporting people with complex mental health concerns, with a focus on relationship issues, conflict, anger, anxiety, depression, bipolar disorder, and suicidality. I specialize in supporting families with navigating the healthcare system.

Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.

Welcome & Hello. My name is Kimberly Cato and I am the Registered Psychotherapist who has been Founder & CEO of True Roots Counselling Services for more than 25 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. Here at True Roots Counselling Services, we offer Individual, Couples, Family & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens.

With over a decade of experience in the field of psychotherapy, I have witnessed the transformative power of healing first-hand. My extensive training in Cognitive-Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), and Eye Movement Desensitization and Reprocessing Therapy (EMDR) allows me to employ evidence-based techniques tailored to your unique needs. Throughout my career, I have successfully supported clients dealing with a wide range of challenges, including trauma, PTSD, Borderline Personality Disorder (BPD), developmental trauma, panic disorder, and obsessive-compulsive disorder (OCD).

As a therapist with over 2o years of experience, I hear clients say they wished they had reached out sooner for support. Often, shame or guilt had gotten in their way, somehow thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological, foster and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents with their own adverse childhood experiences to change patterns from their upbringing and feel more successful in their parenting.

I work with parents either in relationship or separated, who are struggling with parenting due to relational break-down or children's behavioural issues. Co-parenting is especially tricky! I can help with strategies and ideas for how to cope, including how and when to tell children you are separating. I offer personal counselling for teens and adults struggling with anxiety and/or depression. I also provide marriage/relationship counselling. The goal is always to take steps towards respect and harmony in relationships with family and friends.

Life can be really challenging. Family dynamics and difficult personalities can make you feel like you’re reliving painful moments from the past. Being a parent, or trying to become one, can bring heartache and frustration. Infertility, loss, illness and anxiety can make life feel heavy, difficult, and rid you of vitality. This is where I come in to help. I can take you to better places. Healing doesn’t mean the pain never existed; it means the pain no longer controls our lives. I will create a space where you will feel safe and unconditionally supported to explore your thoughts, feelings, and worries, without judgement.

Meet Danielle, a dedicated Registered Psychotherapist (Q) with 20+ years of experience and the founder of Bespoke Psychotherapy & Consulting Services. Specializing in person-centered approaches, Danielle tailor's sessions for individuals, couples, families, and parenting support. Her warm and empathic approach focuses on building strong therapeutic relationships, centering on your strengths to navigate life's uncertainties.

Are you looking for culturally responsive therapy? Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? The team at Support & Growth can help. We provide an evidence-based, culturally responsive approach to mental well-being that ensures all clients receive support from someone that sees them as an individual and understands their day-to-day challenges based on their similar life experiences. Call or email us to get started.

As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.

I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.

Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.

Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.

My specialties include anxiety, depression, stress, life and career transitions, grief, marriage and relationship conflicts, dating, and parenting. I realize there is rarely one issue and it takes courage to ask for help. I offer a safe, sincere and supportive environment to share, reflect upon, and experience positive growth from the issues you bring to counselling. I work with individuals, couples and families and have over 20 years of experience helping people share their stories and struggles - to feel heard and understood. Please know I also offer professional supervision to other psychotherapists and now, EMDR to clients.

Are you feeling stressed due to your job or workplace, family relationships or dealing with school or peers? Do you have trauma or distressing memories that are intruding on your ability to function? Do you feel overwhelmed, anxious and distressed about your situation or the issues in your life? Are you ready to talk to a therapist who can help you to navigate the problems, and work with you to reduce your anxious and negative thoughts?