Therapists in N2L

Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.

Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.

When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.

Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.

You have anxiety, sticky thoughts, or compulsions that you can't resist doing. Perhaps you've experienced a trauma that has deeply impacted your life. Many people describe feeling restless, jumpy, or on edge. You may dread getting up each day. I am passionate about working with people who are living with anxiety, OCD, and trauma. I also have experience supporting folks with substance use, eating disorders, relationship issues, and borderline personality disorder. Together, we can help you feel lighter.

Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.

With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.