Family Therapy in K2H
Katy Nadeau
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Ottawa, ON K2H (Online Only)
Hello and welcome! I am a neurodivergent therapist who understands the complex task of understanding your own needs. I work from a gentle and curious stance, aware that each person brings with them a unique history, identity and experience that deserves a safe space to unpack and explore. I have a strong interest in the areas of anxiety, neurodiversity (ADHD, autism), attachment and relational trauma, life transitions, stress management, relationship and family challenges, self-esteem, and social justice issues. I understand how challenging and freeing it can be to process your identity, and that it is not always a linear path.
Hello and welcome! I am a neurodivergent therapist who understands the complex task of understanding your own needs. I work from a gentle and curious stance, aware that each person brings with them a unique history, identity and experience that deserves a safe space to unpack and explore. I have a strong interest in the areas of anxiety, neurodiversity (ADHD, autism), attachment and relational trauma, life transitions, stress management, relationship and family challenges, self-esteem, and social justice issues. I understand how challenging and freeing it can be to process your identity, and that it is not always a linear path.
Donia Kemp
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Ottawa, ON K2H
Grounded in a client-centred, attachment-based framework, I draw on evidenced based therapies of: Cognitive-Behavioural (CBT), Mindfulness, Humanistic, Psychodynamic, and Internal Family Systems (IFS).
During times of stress our experiences can seem confusing and overwhelming. Having a safe space to express our thoughts out loud helps bring clarity to our experience. Whether you are working through a current stressor or an older wound, identifying your thoughts and feelings helps you understand your unmet needs. I work with clients to identify longstanding automatic attachment patterns that may be maintaining beliefs and reactions that are no longer helpful and that are getting in the way of attaining fulfillment.
Grounded in a client-centred, attachment-based framework, I draw on evidenced based therapies of: Cognitive-Behavioural (CBT), Mindfulness, Humanistic, Psychodynamic, and Internal Family Systems (IFS).
During times of stress our experiences can seem confusing and overwhelming. Having a safe space to express our thoughts out loud helps bring clarity to our experience. Whether you are working through a current stressor or an older wound, identifying your thoughts and feelings helps you understand your unmet needs. I work with clients to identify longstanding automatic attachment patterns that may be maintaining beliefs and reactions that are no longer helpful and that are getting in the way of attaining fulfillment.
Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Ottawa, ON K2H (Online Only)
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Sarah Mather
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Ottawa, ON K2H
I have training in Emotion Focussed Family Therapy, Internal Family Systems and Dialectical Behavioral Therapy.
Are you someone who feels their emotions in a big way? Perhaps you are extra sensitive to the emotions of others and often find yourself feeling anxious. I work with “super-feeling” clients who are struggling with disordered eating, self-esteem and emotion regulation. I strive to create a warm and safe space where clients feel deeply seen.
I have training in Emotion Focussed Family Therapy, Internal Family Systems and Dialectical Behavioral Therapy.
Are you someone who feels their emotions in a big way? Perhaps you are extra sensitive to the emotions of others and often find yourself feeling anxious. I work with “super-feeling” clients who are struggling with disordered eating, self-esteem and emotion regulation. I strive to create a warm and safe space where clients feel deeply seen.
Bonnie Graham
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2H
My specialties are domestic violence, addiction, mental health, family dynamics, relationships and vicarious trauma.
Welcoming New Clients. Are you feeling overwhelmed and looking for a counselor who has compassion without judgement? I counsel from a strengths-based framework, working with clients to embrace coping strategies to achieve their goals in health and happiness. My approach to psychotherapy is rooted in narrative therapy, family systems and vicarious trauma/compassion fatigue. I believe that people who access counselling are at a place in their lives where they have identified wanting to be in control of their future selves. I'm looking forward to hearing from you so that we can start down that road together.
My specialties are domestic violence, addiction, mental health, family dynamics, relationships and vicarious trauma.
Welcoming New Clients. Are you feeling overwhelmed and looking for a counselor who has compassion without judgement? I counsel from a strengths-based framework, working with clients to embrace coping strategies to achieve their goals in health and happiness. My approach to psychotherapy is rooted in narrative therapy, family systems and vicarious trauma/compassion fatigue. I believe that people who access counselling are at a place in their lives where they have identified wanting to be in control of their future selves. I'm looking forward to hearing from you so that we can start down that road together.
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
Verified Verified
1 Endorsed
Nepean, ON K2H (Online Only)
FREE First Session for New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict, and stress? Do you feel irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help guide you in healing solutions toward claiming the life you deserve.
FREE First Session for New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict, and stress? Do you feel irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help guide you in healing solutions toward claiming the life you deserve.
Rita Onwodi
Registered Social Worker, MSW, RSW
Verified Verified
Nepean, ON K2H
I specialize in mental health counseling; I provide therapy and clinical Social Work support to people dealing with doubts, loss, hopelessness, burnout, parenting difficulties, family conflict, and relationship problems.
You have a goal of reducing the burden of confusion, frustration, worry, exhaustion, sadness, isolation, fear and despair, you have been carrying this weight on your shoulders for a long time, you feel like you don't have anyone to talk to about these challenging issues. I am an empathetic clinician with over 15 years of counseling experience, I will like to help you find solutions to these problems.
I specialize in mental health counseling; I provide therapy and clinical Social Work support to people dealing with doubts, loss, hopelessness, burnout, parenting difficulties, family conflict, and relationship problems.
You have a goal of reducing the burden of confusion, frustration, worry, exhaustion, sadness, isolation, fear and despair, you have been carrying this weight on your shoulders for a long time, you feel like you don't have anyone to talk to about these challenging issues. I am an empathetic clinician with over 15 years of counseling experience, I will like to help you find solutions to these problems.
Cathy Hum
Registered Social Worker, BSW, MEd, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2H
Choosing to come for counselling can be an intimidating task but rest assured that I will offer you and your loved ones an environment that is caring, non-judgmental and professional. Together, we will make a plan and set goals to help you get back on track. I offer counselling to children (10 years+), youth, and adults; individually or as a family, in the areas of anxiety, depression, anger, and grief. My areas of focus include mental health, substance misuse, partner violence, parenting, relationship difficulties, work place stress, racialized populations and forensic clientele.
Choosing to come for counselling can be an intimidating task but rest assured that I will offer you and your loved ones an environment that is caring, non-judgmental and professional. Together, we will make a plan and set goals to help you get back on track. I offer counselling to children (10 years+), youth, and adults; individually or as a family, in the areas of anxiety, depression, anger, and grief. My areas of focus include mental health, substance misuse, partner violence, parenting, relationship difficulties, work place stress, racialized populations and forensic clientele.
Coriander Stevens
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Ottawa, ON K2H
Waitlist for new clients
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.
Jessica Jackson
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2H
Accepting new clients! Throughout our lives we experience challenges that can leave us feeling overwhelmed, stuck, or untethered. It can be difficult to know where to start and how to move forward. I offer a safe and non-judgmental environment to help you heal from the past, cope with the present, and build the future you want.
Accepting new clients! Throughout our lives we experience challenges that can leave us feeling overwhelmed, stuck, or untethered. It can be difficult to know where to start and how to move forward. I offer a safe and non-judgmental environment to help you heal from the past, cope with the present, and build the future you want.
Janelle Anglin
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2H
Does it feel like your emotions are a burden rather than a valuable message? Are you struggling to cope with the demands of school and interpersonal relationships? Are you and your partner feeling stuck in the same negative cycle? Emotions can often feel either numb or too big, getting in the way of authentic connection to self and others. I am here to help you reconnect with your body, with your emotions, and with yourself. I work with eating disorders, anger management, self-compassion, trauma and coping with big or numbed emotions. I work especially with teens but also adults of all ages, including couples.
Does it feel like your emotions are a burden rather than a valuable message? Are you struggling to cope with the demands of school and interpersonal relationships? Are you and your partner feeling stuck in the same negative cycle? Emotions can often feel either numb or too big, getting in the way of authentic connection to self and others. I am here to help you reconnect with your body, with your emotions, and with yourself. I work with eating disorders, anger management, self-compassion, trauma and coping with big or numbed emotions. I work especially with teens but also adults of all ages, including couples.
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Catherine Anne Kilbride
Registered Psychotherapist, MA, OCT, RP
Verified Verified
1 Endorsed
Ottawa, ON K2H
I accompany clients from a place of compassion, creativity, warmth, and humour as they move from the wounds of interpersonal, systemic, and intergenerational trauma (e.g., neglect, identity-based violence, childhood or intimate partner violence, premature death) towards fulfilling lives rooted in posttraumatic growth. In addition to working with clients who have experienced trauma and its related effects, I also work with clients who identify as experiencing stress (including anxiety disorders), sadness or depression, persistent guilt and shame, life transitions, grief, and existential questions related to life purpose and identity.
I accompany clients from a place of compassion, creativity, warmth, and humour as they move from the wounds of interpersonal, systemic, and intergenerational trauma (e.g., neglect, identity-based violence, childhood or intimate partner violence, premature death) towards fulfilling lives rooted in posttraumatic growth. In addition to working with clients who have experienced trauma and its related effects, I also work with clients who identify as experiencing stress (including anxiety disorders), sadness or depression, persistent guilt and shame, life transitions, grief, and existential questions related to life purpose and identity.
Kelly Firth
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K2H
Currently waitlisting clients! I aim to honour the experience of all of my clients and believe that starts with making a genuine connection from the first session. I offer psychotherapy services to adult and teen individuals and couples struggling with anxiety, depression, trauma/PTSD, addiction, grief and loss, life transitions, interpersonal relationships, and relationship conflict. I am also an LGBTQ2S+ positive, ENM-affirming, and kink-friendly therapist.
Currently waitlisting clients! I aim to honour the experience of all of my clients and believe that starts with making a genuine connection from the first session. I offer psychotherapy services to adult and teen individuals and couples struggling with anxiety, depression, trauma/PTSD, addiction, grief and loss, life transitions, interpersonal relationships, and relationship conflict. I am also an LGBTQ2S+ positive, ENM-affirming, and kink-friendly therapist.
Sarah Gardiner
Psychological Associate, MA
Verified Verified
1 Endorsed
Ottawa, ON K2H
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
Lauren Smith
Registered Psychotherapist, MS, MFTA, RP
Verified Verified
4 Endorsed
Ottawa, ON K2H
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Hannah O'Reilly
Registered Psychotherapist, MSc, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2H
Taking that first step to reach out for support and discuss your story is a great sign of strength and it also signifies the beginning of a personal, enriching journey. I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured. I have experience working with clients who present with anxiety, depression, low self-esteem, body-image concerns, relational concerns, and other difficulties. I have also worked alongside those who have experienced trauma and/or loss.
Taking that first step to reach out for support and discuss your story is a great sign of strength and it also signifies the beginning of a personal, enriching journey. I work alongside children, adolescents, and adults and work towards goals that are formulated in collaboration with clients to ensure that any unique needs are being met and inner strengths/resources are being nurtured. I have experience working with clients who present with anxiety, depression, low self-esteem, body-image concerns, relational concerns, and other difficulties. I have also worked alongside those who have experienced trauma and/or loss.
Anita Kaiser
Registered Social Worker, MSW, RSW
Verified Verified
Nepean, ON K2H
Waitlist for new clients
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
Josephe D Counselling Inc
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC
Verified Verified
Ottawa, ON K2H
Life is hard. You feel overwhelmed, anxious, depressed, stuck, and lost. You want to feel better, empowered, and regain control of your life. You have come to the right place.
Life is hard. You feel overwhelmed, anxious, depressed, stuck, and lost. You want to feel better, empowered, and regain control of your life. You have come to the right place.
Tara MacGillivray
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Nepean, ON K2H
For over 17 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
For over 17 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
Pamela Green
Registered Psychotherapist, MA, RP, CCTP
Verified Verified
4 Endorsed
Ottawa, ON K2H
Waitlist for new clients
Welcome! Making the choice to engage in therapy requires courage, however it can be an empowering and positive experience towards a more fulfilling life. Over the past 14 years I have integrated my training and work in clinical and agency settings to offer counselling to clients looking to improve their mental wellness and overall functioning. Some clients report feeling ready when they cannot eliminate feelings like they are "facing an uphill battle" or that they are "overwhelmed" by daily life stressors and need support.
Welcome! Making the choice to engage in therapy requires courage, however it can be an empowering and positive experience towards a more fulfilling life. Over the past 14 years I have integrated my training and work in clinical and agency settings to offer counselling to clients looking to improve their mental wellness and overall functioning. Some clients report feeling ready when they cannot eliminate feelings like they are "facing an uphill battle" or that they are "overwhelmed" by daily life stressors and need support.
See more therapy options for K2H
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.