Family Therapy in Port Coquitlam, BC

Photo of Mojdeh Rameshni, Counsellor in Port Coquitlam, BC
Mojdeh Rameshni
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3C
If you feel I may be a support for your child, please contact me for a free 10-minute consultation to see if I am the right fit for your child and family.
I work with children and youth using Synergetic Play Therapy. Through this framework, I support my clients to integrate their body sensations, emotions, and thoughts through play. Play in the language of children. When a child engages in play, they are able to explore the experience of the world in a safe and comfortable manner. I meet children where they are at and connect in a way that feels authentic and meaningful for them. I support children to develop emotional regulation, learn skills to better manage the challenges they face, and build on their strengths and resources.
If you feel I may be a support for your child, please contact me for a free 10-minute consultation to see if I am the right fit for your child and family.
I work with children and youth using Synergetic Play Therapy. Through this framework, I support my clients to integrate their body sensations, emotions, and thoughts through play. Play in the language of children. When a child engages in play, they are able to explore the experience of the world in a safe and comfortable manner. I meet children where they are at and connect in a way that feels authentic and meaningful for them. I support children to develop emotional regulation, learn skills to better manage the challenges they face, and build on their strengths and resources.
(604) 332-0994 View (604) 332-0994
Photo of Shelley Jensen, Counsellor in Port Coquitlam, BC
Shelley Jensen
Counsellor, RPC, CCDP
Verified Verified
Port Coquitlam, BC V3C
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
(604) 670-1721 View (604) 670-1721
Photo of Parinaz Falsafi, Counsellor in Port Coquitlam, BC
Parinaz Falsafi
Counsellor, MSc
Verified Verified
2 Endorsed
Port Coquitlam, BC V3C
Using EFT, Family therapy, CBT, DBT and mindfulness approaches I assist my clients in building stronger bonds, improve communication, reduce stress.
I am a Farsi speaking couples counsellor (evening- weekend- in person availability) helping clients learn ways to communicate better, build stronger relationships, set firm boundaries and move forward successfully. I have been in the field for almost a decade and provide EFT, CBT, DBT support. My clients struggle with self esteem, trauma, work stress/conflicts, negative thoughts, anxiety, depression and after working with me they can break -ve cycle and become successful. I help people become unstuck. I have also supported individuals who have bipolar, borderline, OCD or ADHD concerns. Accepting NEW Clients.
Using EFT, Family therapy, CBT, DBT and mindfulness approaches I assist my clients in building stronger bonds, improve communication, reduce stress.
I am a Farsi speaking couples counsellor (evening- weekend- in person availability) helping clients learn ways to communicate better, build stronger relationships, set firm boundaries and move forward successfully. I have been in the field for almost a decade and provide EFT, CBT, DBT support. My clients struggle with self esteem, trauma, work stress/conflicts, negative thoughts, anxiety, depression and after working with me they can break -ve cycle and become successful. I help people become unstuck. I have also supported individuals who have bipolar, borderline, OCD or ADHD concerns. Accepting NEW Clients.
(705) 535-1969 View (705) 535-1969
Photo of Elnaz Bondar Counselling & Associates Ltd, Counsellor in Port Coquitlam, BC
Elnaz Bondar Counselling & Associates Ltd
Counsellor, MA, RCC
Verified Verified
Port Coquitlam, BC V3B
Coming from a multicultural background and having training in various fields, I specialize in areas such as ADHD, couple and family conflicts, relationship issues, stress and anxiety, grief, trauma, pregnancy loss, infertility, motherhood, life transition, career transition, perfectionism, self-esteem issues, identity crisis, and cultural identity.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
Coming from a multicultural background and having training in various fields, I specialize in areas such as ADHD, couple and family conflicts, relationship issues, stress and anxiety, grief, trauma, pregnancy loss, infertility, motherhood, life transition, career transition, perfectionism, self-esteem issues, identity crisis, and cultural identity.
I am Elnaz. I am a registered clinical counsellor based in Port Coquitlam, BC. As part of my training, I worked with individuals who were in crisis or were suicidal. I also worked with individuals suffering from a variety of issues, such as depression, anxiety, addiction, and ADHD. I help couples and families with conflict resolution and effective communication skills. Dealing with issues related to family and couples is one of the highlights of my training. I am a Gestalt therapist. In my approach, I focus on the individual as a whole and help them achieve their wholeness while I am considering all the aspects of their lives.
(902) 517-4070 View (902) 517-4070
Photo of Wellness North Counselling, Counsellor in Port Coquitlam, BC
Wellness North Counselling
Counsellor, MA, RCC, CCC
Verified Verified
9 Endorsed
Port Coquitlam, BC V3C
I understand South Asian Culture, family conflict and work from anti-oppressive, feminist lens.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
I understand South Asian Culture, family conflict and work from anti-oppressive, feminist lens.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
(579) 600-0131 View (579) 600-0131
Photo of Marcel D Cadogan, Counsellor in Port Coquitlam, BC
Marcel D Cadogan
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
We all encounter challenges and obstacles that come in many forms. Through empathy, patience and perseverance we can manage these situations. For our youth, guidance and support can benefit their identity development, family conflict and their mental health. My name is Marcel Cadogan and I am a Registered Clinical Counsellor (17906) who specializes in individual counselling and family support, as well as child and youth support that includes racial/ethnic identity development. Additionally, my services include consulting to share ideas, gain clarity or understand life changes.
(873) 300-5606 View (873) 300-5606
Photo of Wellness North Counselling, Counsellor in Port Coquitlam, BC
Wellness North Counselling
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
(506) 501-9363 View (506) 501-9363
Photo of Seyedmohammad Kalantar, Counsellor in Port Coquitlam, BC
Seyedmohammad Kalantar
Counsellor, PhD, MEd, RCC
Verified Verified
Port Coquitlam, BC V3C
The fee is $160 per session for individual counselling and therapy, and $200 per session for couples and family counselling.
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
The fee is $160 per session for individual counselling and therapy, and $200 per session for couples and family counselling.
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
(506) 307-6958 View (506) 307-6958
Photo of Elena Schuller, Registered Social Worker in Port Coquitlam, BC
Elena Schuller
Registered Social Worker, RSW, MSW
Verified Verified
Port Coquitlam, BC V3B
Accepting New Clients! Approved ICBC and FNHA provider, direct billing. Hello! I am Elena. I hold a MSW from Dalhousie University, and I am a RSW with the BC College of Social Workers. I draw from a variety of therapeutic approaches: Client-Centered Therapy, Cognitive Behavior Therapy, Family Systems Therapy, Narrative Therapy, Solution Focused Therapy, and The Gottman Method Couples Therapy to help individuals manage depression, anxiety, stress, trauma, interpersonal conflict, anger, grief, and loss; couples improve their relationship and communication; families to manage parenting issues.
Accepting New Clients! Approved ICBC and FNHA provider, direct billing. Hello! I am Elena. I hold a MSW from Dalhousie University, and I am a RSW with the BC College of Social Workers. I draw from a variety of therapeutic approaches: Client-Centered Therapy, Cognitive Behavior Therapy, Family Systems Therapy, Narrative Therapy, Solution Focused Therapy, and The Gottman Method Couples Therapy to help individuals manage depression, anxiety, stress, trauma, interpersonal conflict, anger, grief, and loss; couples improve their relationship and communication; families to manage parenting issues.
(548) 918-5177 View (548) 918-5177
Photo of Lavene Noren, Counsellor in Port Coquitlam, BC
Lavene Noren
Counsellor, RPC
Verified Verified
Port Coquitlam, BC V3B
Anxiety, depression, addiction, rebuilding family relationships, supporting those who have lost their loved ones in life and relationship.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
Anxiety, depression, addiction, rebuilding family relationships, supporting those who have lost their loved ones in life and relationship.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
(343) 453-1866 View (343) 453-1866
Photo of Michelle Rahn, Counsellor in Port Coquitlam, BC
Michelle Rahn
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C  (Online Only)
I use an approach rooted in a relational family systems and somatic modalities, focusing on how we relate to ourselves and others.
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
I use an approach rooted in a relational family systems and somatic modalities, focusing on how we relate to ourselves and others.
Are you experiencing strain in your relationships, or is ‘stuff’ from past affecting your life today? Not understanding why you’re reacting or feeling the way you are? This can lead to feeling defeated, powerless, or without intimacy and connection, creating anxiety, anger, or sadness. I get it! The pain, frustration, and the sense of isolation you are feeling is real, and you are not alone. I offer a sacred and safe place to explore these and other issues that you might be experiencing. Together we can clarify, understand and heal these past wounds so you can experience all the vitality you desire!
(778) 608-5871 View (778) 608-5871
Photo of Quiet Strength Counselling, Clinical Social Work/Therapist in Port Coquitlam, BC
Quiet Strength Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Port Coquitlam, BC V3B
We also facilitate couples counselling, family counselling, and relationship mediation.
During this unprecedented time, many are experiencing anxiety, depression, pandemic stress, spiralling thoughts, grief, isolation, big changes and uncertainty. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
We also facilitate couples counselling, family counselling, and relationship mediation.
During this unprecedented time, many are experiencing anxiety, depression, pandemic stress, spiralling thoughts, grief, isolation, big changes and uncertainty. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
(343) 429-9130 View (343) 429-9130
Photo of Open Mind Counselling, Counsellor in Port Coquitlam, BC
Open Mind Counselling
Counsellor, MA
Verified Verified
2 Endorsed
Port Coquitlam, BC V3C
Open Mind Counselling offers a safe, non-judgmental, strength-based, collaborative space for clients to be heard and understood. We use a culturally sensitive and trauma-informed approach to address client's personal unique needs while honouring their lived experiences. Our counsellors have a wide range of skills & knowledge and provide individual, couple and family counselling to adolescents and adults that may be struggling.
Open Mind Counselling offers a safe, non-judgmental, strength-based, collaborative space for clients to be heard and understood. We use a culturally sensitive and trauma-informed approach to address client's personal unique needs while honouring their lived experiences. Our counsellors have a wide range of skills & knowledge and provide individual, couple and family counselling to adolescents and adults that may be struggling.
(672) 784-0370 View (672) 784-0370
Bella Chan
Counsellor, MC, RCC
Verified Verified
Port Coquitlam, BC V3B
I am a Registered Clinical Counsellor with over 20 years of experience offering individual, couple and family therapy in Burnaby and the Tri-Cities. I believe therapy can be very helpful for individuals who want to move beyond their challenges and are willing to make changes to improve their quality of life. In therapy people may learn new skills, expand their coping strategies and increase self-understanding. By doing so they can enhance their functioning, develop more satisfying relationships and a more meaningful life.
I am a Registered Clinical Counsellor with over 20 years of experience offering individual, couple and family therapy in Burnaby and the Tri-Cities. I believe therapy can be very helpful for individuals who want to move beyond their challenges and are willing to make changes to improve their quality of life. In therapy people may learn new skills, expand their coping strategies and increase self-understanding. By doing so they can enhance their functioning, develop more satisfying relationships and a more meaningful life.
(778) 764-1142 View (778) 764-1142
Photo of Armaghan Esfandiari, Counsellor in Port Coquitlam, BC
Armaghan Esfandiari
Counsellor, MA, RCC, ACS
Verified Verified
Port Coquitlam, BC V3B
In my practice, I utilize a variety of therapeutic modalities, including Attachment Therapy, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Internal Family System Therapy (IFT).
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
In my practice, I utilize a variety of therapeutic modalities, including Attachment Therapy, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Internal Family System Therapy (IFT).
My name is Armaghan, a Registered Clinical Counsellor specializing in Developmental Psychology. I have dedicated my career to helping children, adolescents, and adults who experience challenges like anxiety disorders, depression, and complex trauma. My therapeutic approach focuses on helping clients develop a strong connection between their heart and brain, fostering self-compassion and self-awareness, which ultimately leads to effective solutions.
(778) 769-4003 View (778) 769-4003
Photo of Josie Xun Liu, Counsellor in Port Coquitlam, BC
Josie Xun Liu
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Port Coquitlam, BC V3E
With over 7 years of experience supporting individuals and families, I offer a holistic, trauma-informed approach, where I incorporate family theories, and attachment theories, along with DBT, ACT, EMDR, Neurofeedback, and mindfulness techniques.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
With over 7 years of experience supporting individuals and families, I offer a holistic, trauma-informed approach, where I incorporate family theories, and attachment theories, along with DBT, ACT, EMDR, Neurofeedback, and mindfulness techniques.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
(431) 306-2504 View (431) 306-2504
Photo of Mike Pledge Counselling, Licensed Professional Counsellor in Port Coquitlam, BC
Mike Pledge Counselling
Licensed Professional Counsellor, MEd, (Couns, Pysch)
Verified Verified
Port Coquitlam, BC V3B
I also come from a family of gifted & anxious learners so I'm well equipped to help clients deal with these challenges.
My goal as a counsellor is to provide a warm and safe environment for clients which will allow them to develop a feeling of effectiveness and an ability to cope with life's challenges. This will allow them to identify their personal goals and maximize their potential. I have been working with children, adolescents and families for over 20 years. I have an extensive understanding of the BC school system and the factors which influence a student's emotional, social and academic well being. I am also well trained and very experienced working with adults - individuals and couples.
I also come from a family of gifted & anxious learners so I'm well equipped to help clients deal with these challenges.
My goal as a counsellor is to provide a warm and safe environment for clients which will allow them to develop a feeling of effectiveness and an ability to cope with life's challenges. This will allow them to identify their personal goals and maximize their potential. I have been working with children, adolescents and families for over 20 years. I have an extensive understanding of the BC school system and the factors which influence a student's emotional, social and academic well being. I am also well trained and very experienced working with adults - individuals and couples.
(873) 363-0030 View (873) 363-0030
Photo of Carolina Rosa-Crespo, Counsellor in Port Coquitlam, BC
Carolina Rosa-Crespo
Counsellor, MCP, RCC, CCC
Verified Verified
Port Coquitlam, BC V3C
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. Some of the issues I help clients with are: anxiety, depression, relationship issues, trauma, low self-esteem, grief and loss, immigration challenges, life transitions, and parenting difficulties.
(450) 600-7268 View (450) 600-7268
Photo of Jessica Cooper, Counsellor in Port Coquitlam, BC
Jessica Cooper
Counsellor, MA, RCC
Verified Verified
Port Coquitlam, BC V3C  (Online Only)
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
Jessica provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach. She integrates concepts and interventions from the following modalities: Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Adlerian Therapy, Mindfulness Based Approaches, and Sensorimotor Psychotherapy.
(855) 734-4773 View (855) 734-4773
Photo of Arezou Mirzaei, Counsellor in Port Coquitlam, BC
Arezou Mirzaei
Counsellor, MCP, CCC, RCC
Verified Verified
1 Endorsed
Port Coquitlam, BC V3C
Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.
Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.
(506) 713-2973 View (506) 713-2973

See more therapy options for Port Coquitlam


Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.